Power 30C
see all reviewsVery friendly instructor who made it easy for a beginner as she described the poses really well - it was fast paced and enjoyable. I thought it would be feel a lot hotter in the room than it was. Would def do again
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing.Looking…Dynamic Hum
see all reviewsKelsey’s class was creative and so amazing and as usual I unlocked a new pose I hadn’t done for a while. The unnecessary warning from the woman from the front desk about not bringing my phone into the class (when I was purposely using it silently outside before going into class) was a major turn off the vibes though.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Power Vinyasa - Heated
see all reviewsI love Marty’s classes as they’re always challenging and he offers options for days when you want to chill out a bit more too. With a good dose of life advice and philosophy weaved in, these classes are the perfect way to enjoy yoga 🧘♀️
Power Living is motivated to share and practice modern yoga with their warm, wide…Pilates Reformer Open
see all reviewsI’ve been teaching Pilates for 8 years and always find it hard to find good teachers that make you feel the right spice and hold you in the right positions long enough to continue to advance your practice, fix your posture, see some physical results. Natasha is the perfect combination of clinical and functional fitness. She is fun, happy and always a pleasure to be greeted by. I have followed Natasha to this studio from her last (across 4 suburbs)! because she is an amazing teaching! Highly recommend!
One Hot Yoga & Pilates offers over 300 classes a week in the Meaningful Movement…- Power Living's beach-side studio is right in the heart of Manly’s shopping village…
Slow Flow (low sensory + heated)
see all reviewsAs soon as I walked into the space, I felt my body immediately relax. Frankie has put so much thought and intention into creating such a sensory friendly space for everyone, dimly lit, room perfect temperature, and the energy just so so loving and open! Frankie invited me to try the aerial swings (wow, feels like being cradled whilst being weightless) it was a lovely way to settle into the space before the class. The heated yoga class lead by Suhaniya was incredible, and yes it definitely is a work out haha so make sure you’re ready and your body has the space for it!! I must admit I’ve only dappled in yoga before (Surya Kriya a long time ago) so I wasn’t familiar with all the poses and directions, but it was a free flowing class and I felt welcomed and safe at all times, and encouraged to listen and follow my body. Suhaniya is kind, patient, encouraging, and such an incredible guide for such a sacred practise. Thank you for having me, I look forward to coming back and trying the other classes on offer :)
HOT YOGA, YIN YOGA, BEGINNER YOGA, MAT PILATES, WEIGHTS, SOUND BOWLS, FLOATING YOGA…Chill Flow
see all reviewsAmazing class! Vanessa was a vibe, such a fun energy. Will be coming back for her classes for sure. Helpful adjustments, too.
A Yoga studio for the people. Valuing teachers and community. Created with connection…Yin
see all reviewsWonderful and relaxing way to end the weekend. The positions were just right to stretch out the body and feel more connected. The music also adds an extra component - like a sound bath. The instructor guidance through the moves is calming and thoughtful - in fact mindful! Definitely worth the effort to get to the class and unwind after a busy week.
Mindful Garden Yoga is a place for people to connect, a place to belong, a place…D-F Vinyasa
see all reviewsSuch a beautiful class and space. The hour flew by, with the birds and cicadas singing outside. Perfect way to start my Sunday morning 🙏🏾
You can feel comfortable coming in and getting a challenging and rewarding workout…- Pilates, Strength Training, …
Holixir Women's Wellness
1/ 28-34 Roseberry Street, BalgowlahSafety guidelinesBarre Amp'd
see all reviewsExcellent challenging class! Gina was very welcoming and explained different levels clearly. Really enjoyed the class and will return
Your Body, Your Move, Your Way HOLIXIR is serious about movement for women. We… Red Light Glow Yoga
see all reviewsAmazing experience. The red light was on the whole class, it was warm and toasty. The teacher was so good. Could even be warmer for more benefits.
We Offer Yoga | Pilates | Sound Healing | Breathwork & MeditationRed light therapy…V-Flow Yoga/Mobility
see all reviewsVictoria is super friendly and a great teacher! She took care to check for injuries beforehand which I’m always thankful for given my chronic shoulder issues and was super clear/patient with her instructions:)
VF3 is not just another Yoga/Pilates studio. We are here to create a community of…Gentle
see all reviewsExcellent pace and instruction for class along with a theme and mantra gently intertwined. There was time to be in the poses especially at the end. Modifications offered. Thank you!
Welcome to Alma Yoga. Your Yoga haven; a place to practice and step out of the busy…HEALING YIN YOGA
see all reviewsIncredible yoga class. With a bad knee and very unfit, I found this class so helpful, I left with a knee that was no longer in pain (!) it was pure de stressing and so healing! Thank you ❤️
Neighbourhood Yoga isn't just a yoga studio; it's a sanctuary of movement, wellness…FLOW (heated)
see all reviewsLovely instructor, well-paced class, especially as I haven’t been for a while. Helped me unwind from the day’s stress and I felt great afterwards!
A yoga & meditation collective that’s passionate about helping you stay grounded…Yoga | Yin + Sound
see all reviewsSo nice to finally have a beautiful local yoga studio. Nadine’s yin classes are exactly what I need on a Sunday afternoon. She is an amazing teacher and the space is surprisingly peaceful - don’t be turned off by it being next to the highway.
At Payapà, they aim to have a shared safe space for practice, learning and community…Mindfulness Massage
see all reviewsVanessa is amazing and I couldn’t recommend her more! She just has an amazing way and a lovely energy. Always leave feeling more grounded and just a better person. X
A boutique oasis of relaxation amidst the hustle and bustle of the city. Transcend…