Spring Power Yoga - .INDOOR CLASS
see all reviewsI love Samantha, she's such a breath of fresh air, always focused on the positive and a super talented yoga teacher. I come every week to her classes and feel so uplifted, strong and grounded when I leave. The rest of that day will always be so much better after having done yoga with her. Can definitely recommend!
Strong + Bendy deliver fun workouts brought to you by friendly trainers. We have…Morning Flow
see all reviewsRob is one of the best teachers I've had, guiding the practise with technical muscle knowledge and how to build strength as well as flowing with balance and connection with the floor.
Get ready, Stratford! MoreYoga is now open and eager to share our yoga vibes with…Pregnancy Yoga - IN STUDIO
see all reviewsMy favourite pregnancy yoga class! With a nice amount of settings so that you can have a more energetic or restful session depending on how you’re feeling
"Blithe: showing high spirits or lightheartedness; joyfulness, playfulness and exhilaration…