Spring Power Yoga - .INDOOR CLASS
see all reviewsI love Samantha, she's such a breath of fresh air, always focused on the positive and a super talented yoga teacher. I come every week to her classes and feel so uplifted, strong and grounded when I leave. The rest of that day will always be so much better after having done yoga with her. Can definitely recommend!
Strong + Bendy deliver fun workouts brought to you by friendly trainers. We have…Morning Flow
see all reviewsRob is one of the best teachers I've had, guiding the practise with technical muscle knowledge and how to build strength as well as flowing with balance and connection with the floor.
Get ready, Stratford! MoreYoga is now open and eager to share our yoga vibes with…Reformer Pilates (Intermediate)
see all reviewsGreat class and instructor. Class was an intermediate level annoyingly few people came who never done reformer previously so it was slowing the pace massively. Other. Than that great place.
Our 50 Minute full body sessions by design aim to help you not only build strength…Bike and Beats
see all reviewsHonestly, one of my favourite spin classes that I’ve done in London! Samantha was so motivating, the music was fantastic, and the facilities were great. This was the best start to my Sunday- thank you so much Samantha, I’ll definitely be back!
If you’re looking for a studio with classes that are as challenging as they are fun…