Strength Training, Yoga, …Strong and Bendy
The Trowbridge Centre, 1 Trowbride Road, LondonSafety guidelinesStrong + Bendy Workout- .INDOOR CLASS
see all reviewsReally enjoyed this class! Julie was very welcoming and gave lots of options to progress/regress each station. The studio is so nice and love how the focus is on getting strong (including blocking the view of the calorie counter on the air bike!)
Strong + Bendy deliver fun workouts brought to you by friendly trainers. We have…Reformer Pilates (Mixed Levels)
see all reviewsAmazing class!Very knowledgeable teacher, very clear explanation, amazing demonstration and posture correction when it was necessary! I really loved the fact that she explained which group of muscles should be working for each exercise. It allowed me to work on my weakness. The holistic approach body and mind connection was great as well. Thank you so much I really enjoyed it!
Our 50 Minute full body sessions by design aim to help you not only build strength…Soca Spin
see all reviewsFriendly instructor who motivates the group and good workout! Enjoyed it. Also it was harder than last time and I felt that feedback from my previous review last week was taken into account. I think I’ll be here every week now!
The Body People Fitness Aerial & Dance offer a wide range of classes in a beautiful…Yin Yoga
see all reviewsThis was my first Yin Yoga class and Karianne was such a lovely teacher! She made me feel very welcome and explained the class before it began. A beautiful class to relax and centre oneself.
Get ready, Stratford! MoreYoga is now open and eager to share our yoga vibes with…WOD SQUAD END
see all reviewsJamie was so great! He kept an eye on me the entire time, making sure I was alright and understood everything since it was my first time doing the class, and encouraged me throughout. the class was so much fun and a great workout! I can't wait for the next one
If you’re looking for a studio with classes that are as challenging as they are fun…