Morning Flow
see all reviewsRob is one of the best teachers I've had, guiding the practise with technical muscle knowledge and how to build strength as well as flowing with balance and connection with the floor.
Get ready, Stratford! MoreYoga is now open and eager to share our yoga vibes with…SWINGERS CLUB
see all reviewsGood gym helpful staff and lots of equipment and constant cleaning of the equipment was a plus point. The instructor was energetic and even helped me out individually when I was struggling to do a certain exercise. Plus point loved how there was a sauna inside the womans changing room right next to the showers will definitely try it next time!
If you’re looking for a studio with classes that are as challenging as they are fun…Pregnancy Yoga - IN STUDIO
see all reviewsMy favourite pregnancy yoga class! With a nice amount of settings so that you can have a more energetic or restful session depending on how you’re feeling
"Blithe: showing high spirits or lightheartedness; joyfulness, playfulness and exhilaration…