Cycling, Strength Training, …The Union Studios
7704 North Division Street, Suite A, SpokaneSafety guidelinesTRX
see all reviewsWas my first time doing TRX. The teacher was very helpful and walked me through how to use and adjust the straps prior to class. Instructor was also kind. Good music. I love that at one point Rasputin started playing, thought that was funny.
As a team & family, they are committed to creating an inclusive, connected community…Yoga with Jill
see all reviewsJill was rad! Yoga ended up being at Manito Park, which we would not have known unless we had met the owner of the facility! It would be great if any changes in class location were communicated through the Class Pass app as well.
Fantastic, locally owned, neighborhood gym offering personal training, exercise classes…Mat Plus
see all reviewsI don’t think this style of class is my preference. I think I was expecting music and more people in maybe a dim lit room to see the ambiance but it was very few people, no music, a lot of adjustments and awkwardly quiet besides the instructors voice. Overall a good amount of movement etc however more of a stretching class, not a big workout with sweating etc. I won’t be coming back but glad I tried it:)
A place to challenge and celebrate you. Designed for any body type, at any stage…- At Lotus Martial Arts Academy, they offer a comprehensive range of martial arts programs…
CP Cardio Sculpt 1 (50 Mins)
see all reviewsKassandra’s instruction is the best! She explains the moves so clearly and makes sure you’re targeting the right muscles during the workout! Love her classes!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…