Spin + Weights
see all reviewsI’m convinced Jamie could motivate me to swim across the Pacific Ocean with only a watered down iced coffee and half an uncrustable. That woman helps us all to drag up every bit of energy and hypes us up to go as hard as we can during class! The music is always on point, and her energy is immaculate in class. I walk in at 0550 feeling like a husk of a human being and walk out feeling like I could kick a door clean off its hinges. Thank you for bringing out the best of us, Jamie! 🖤
As a team & family, they are committed to creating an inclusive, connected community…- Cycling, Strength Training, …
The Union Studios
7704 North Division Street, Suite A, SpokaneSafety guidelinesSpin + Mat
see all reviewsSheree was so fun to work out with. Perfect to start your weekend with a workout. Also enjoyed the combination of spin and mat.
As a team & family, they are committed to creating an inclusive, connected community… Yoga
see all reviewsI loved the yoga classes! Everybody was so kind and welcoming. I am going back for sure :)
Farmgirlfit provides group training classes designed specifically for womxn. Our…barre3 Signature 45
see all reviewsLOVED this class. Awesome integration with stretching/transitions between movements. Loved the way I felt after this class.
Our efficient + effective workout combines strength, cardio, and mindfulness. Classes…Restorative Yoga
see all reviewsInstructor was actually incredible. Jenn is so kind and helpful. I’m new to yoga/stretching and have super tight hips/back. She totally cared for me and made sure I could do every movement. Definitely give it a try!
Fantastic, locally owned, neighborhood gym offering personal training, exercise classes…Strength & Conditioning
see all reviewsBest workout I’ve had in a long time! What an awesome coach and the group participants were extremely welcoming and encouraging.
They are not your typical gym, they are a fitness community committed to bettering…- Swimming, Strength Training, …
Elevation Fitness Powered by Physical Therapy Assocaites
2507 East 27th Avenue, SpokaneThey are a unique fitness studio with certified instructors who offer individual… - Get ready to sweat, push your limits, and have a blast with our strength based HIIT…
Cardio Sculpt 60
see all reviewsI had so much fun!!! This was my first class and I will definitely be back! Everyone is so nice and although this is a very tough workout it is so fun and you can modify it to whatever your best is and I love that! Very inviting and fun atmosphere:)
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Balanced Powers
see all reviewsEveryone was very welcoming amd Monica was a great coach. Will definitely return.
Catalyst Fitness's purpose is to provide effective, fun, engaging fitness solutions…Cross Training
see all reviewsSo awesome! Great ab circuit early this morning, busy and motivated group of regulars that made me feel so welcome. Nicole was so helpful in explaining each exercise and reviewing them mid-session to ensure accuracy. Will definitely be back for another 5am grind! 💪🏼
They are a small group training studio located in Spokane Valley, WA. Their workouts…Strength Kettlebell
see all reviewsThis was my first time using bars or kettle bells and several coaches helped me with technique and were very accommodating as a beginner! They recommended coming every Monday and Friday to develop technique.
Forward is not just their name, it’s the action you set in motion by joining their…- Strength Training, Stretching, …
APF Wellness Center
11703 East Sprague Avenue, Suite C2, Spokane ValleyWeights & Sweat
see all reviewsWow! Amazing class Katie is so motivational and I got such a great workout.
APF Wellness Center is a state-of-the-art facility designed to support your fitness… - Whether you’re an adult looking to improve your fitness or a high school athlete…
Cardio 30
see all reviewsThe class was really positive and challenging! It was my first time trying jazzercise and I really enjoyed it.
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…- #AMBERED Ambered Fitness Classes have moved online for covid regulations. All classes…