Apparatus
see all reviewsThis is true Pilates. It was a great refresher and was eye opening to see how perfect positioning will can work your muscles. Low impact but doing this exercise first will set me up for a more effective cardio workout. Amber is a great teacher and would love to come back if I’m ever on the area again
A place to challenge and celebrate you. Designed for any body type, at any stage…CP Reformer Flow 1 (50 Mins)
see all reviewsThis class was great! There is lots of equipment that can seem overwhelming if you have never done pilates but the instructor was so sweet and helpful and it was a great workout!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsI really enjoyed the variety of movement and Sofia did a great job of describing what the movement is and what muscle to focus on.
Club Pilates provides small group and private training classes for reformer Pilates…