CARDIO w Core
see all reviewsDefinitely the most fun I’ve ever had in a fitness class, and maybe the only time I was surprised when it was over so quickly! The class is energetic, fun, welcoming, and inclusive of absolutely everyone, regardless of ability or experience with dance. Booking my next class ASAP!!!
305 is an addictively fun dance cardio class that works you head to toe. Drop it…BALLERINA BODY TriBeCa
see all reviewsFun class & a good workout! not a traditional ballet class, the music is especially lovely - Swan lake for August! The combinations are more involved and interesting than a typical beginning ballet class, without the pressure of getting every move right. Kara was very kind, gave helpful descriptions, and was really encouraging. I'll be back!
Develop posture, balance, strength, tone, flexibility, stamina, & grace doing the…AQUA FLOW - Coed
see all reviewsAmazing! I put this class off for so long because I was intimidated by cycling..and water. Tatyana is a great patient teacher, very motivating. The class was slow paced with great music but that is what I needed to deal with life stressors.
AQUA STUDIO® is a wellness sanctuary in the heart of TriBeCa that offers classes…