Sui Strength 360
see all reviewsI really enjoyed this class! The instructor had great energy, kept everyone motivated, and the class flew by. The workout was well paced and engaging from start to finish. My only suggestion would be to offer heavier weights. The heaviest dumbbells available were 20 pounds, which felt a bit limiting for lower body exercises. Other than that, it was a fantastic class, and I’d definitely take it again.
All of our yoga classes are infrared heated and thoughtfully sequenced to support…IN PERSON Katonah Yoga
see all reviewsMost incredible / fascinating / deep body work type of yoga I have ever experienced. Highly recommend everyone trying this at least once. This will absolutely become a part of my weekly routine. Jason was wonderful and such a great instructor on every level.
Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work…Hatha
see all reviewsOne of my favorite yoga classes in the city. Invigorating yet intentional, this class will have you feeling light as air as you drift down the salmon-colored staircase. Eddie is an excellent teacher whose Sangraha practice combines poses, breathwork and krias for an instant mood and body boost. The studio also shares the space with a Ganesh Temple, which is exquisitely decorated. Can't wait to come back.
Broome Street Yoga is a continually evolving exploration of Yoga, opened in 1993…