Calisthenics For Everyday Folks (CFE)
see all reviewsRecommended for those interested in learning calisthenics. Class is very systematically taught and various options are given to suit various levels (so if you're stronger you can level up and vice versa). The instructor Laval is very encouraging and knowledgeable. He generously shared a lot of tips, like for example, when doing pushups, he taught us which muscles to engage and how engaging different muscles will train different parts of the body (Cali classes are conducted at level 4).
At As We Move, we’re here for everyday people and extraordinary folks alike. Whether…Circuit Training
see all reviewsthere was a trainer who accompanied me for a round. 8 machines 8 cardio (following their TV) for one round. easy to follow and fun!
Contours Express is an international fitness gym franchise that is designed exclusively…Engine
see all reviewsFirst time doing Engine workout at Kampung. I’m thankful that Coach Ginny takes care of newcomers to ensure we are in the correct posture to prevent injuries and using the right muscle groups to power through the exercises. Workout was challenging for me but I was given time to pace myself. Will be back!
Kampung is a CrossFit Gym that is founded on the basis that they are more than fitness…MobEngine
see all reviewsEdwin was really encouraging and offered alternatives to help me complete the workout. I also like the location too, indeed a pleasant route to run along. don't feel the "pain" of 1.6km 😁
Established in 2015, Mobilus is a homegrown fitness brand that seeks to create one…