HANDSTAND FUNDAMENTALS (Moon Studio)
see all reviewsSheryl’s basic handstands class incorporates some drills to work the muscles needed for handstands. She also goes around to check and guide students, giving modifications or corrections when needed. This class is good for those with no prior experience too
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…Mat Pilates
see all reviewsLove going to Alice class as she make sures to train the whole body, especially the abs, our glutes and also the back. She always check in with us, if we alright and corrects our posture. Super friendly
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeSafety guidelinesPrenatal Yoga 75 min
see all reviewsI definitely recommend Lay Peng’s class to anyone looking for a prenatal course. Her approach is not only unique but also deeply thoughtful, adapting to each stage of pregnancy and addressing the specific needs of expecting mothers. Beyond just preparing for birth, she offers practical advice on labor, breathing techniques, and postpartum recovery, creating a well-rounded experience. Her warmth and expertise make each session feel personal and supportive, helping you feel confident and empowered as you approach childbirth.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… Bump to Baby: Prenatal & Postpartum Pilates Matwork
see all reviewsGood mix of cardio, strength and matwork. Most participants were in their 3rd trimester. However, there was someone sniffling in class - said she just recovered from flu. As immunity is lower during pregnancy, other pregnant participants need to be careful
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…Basic
see all reviewsFirst time doing yoga again in a long while, and the focus theme of the week just so happened to be the type of movements and stretches that I enjoy :) The studio has a zen vibe as well, I had quite a good experience overall!
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Essential
see all reviewsAces ✨ enjoyed learning how to do the alien wheel pose today. 🙂↕️ class is small-ish so Mu Rong goes around helping everyone during the workshop period towards the end.
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Flow
see all reviewsFirst time attending Nabila’s classes at Yoga+ and enjoyed it thoroughly. Nabila was so warm and so encouraging, and her practice had some interesting variations to the usual asanas.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…BASICS
see all reviewsSecond class with Madoka. She is still caring and friendly. But today's basic class was very intense as it was focused on a full body long and deep stretches. Despite the difficulty, I felt comfortable in Madoka's class as she did not judge and gave many options. Thank you, Madoka 🌟
If you're looking for a studio with classes that are as challenging as they are fun…Hot 26 (90 mins)
see all reviewsLoved Marian’s detailed explanation of each yoga pose - room was a tad too hot even for hot yoga but overall really great experience
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women…Prenatal
see all reviewsWell paced class with a good level of intensity. Appreciate the advice given especially since it's my first class!
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…Flow: Yin Yang
see all reviewsDiyanah provides very clear verbal instructions with timely cues and demonstrations. Her flow of sequence is carefully curated to sync with her choice of music. The poses done is focused on a particular area and today’s seemed to be on hip openers. A very good workout for the body and mind!
YOPA stands for Your Own Practice, Always. At YOPA Yoga, we believe that everyone…Be. Pre & Post Natal
see all reviewsGreat functional training - not many places offer this for pregnant mums!
Be. is a fitness space that welcomes everyone regardless of shape, size or ability…Group Classes - Restorative Yoga
see all reviewsOne of the best restorative yoga classes I have tried! And I have been doing yoga for years 😃Cora was very attentive and helped us get into and out of the poses! Will come again 😗
A new approach to the conventional gym structure, Mutiny brings forth a contemporary…Gentle Pilates (Pre/Post Natal Friendly)
see all reviewsJia Ying was really friendly and looked out for our form during every single exercise. She gave multiple variations for each exercise and even looked out for the littlest of details like overarching the back and breathing patterns. Really enjoyed the class and it was a good workout!
We are firm believers in wholesome living as being the driving force to successful…Balance 360
see all reviewsShin Huat demonstrated the poses and gave different options depending on your preferences. He would also explain the rational for each pose and made slight adjustments to make me feel the engagement or get deeper into the pose.
At Āyu Yoga , they offer more than just yoga classes; they provide a holistic sanctuary…Reformer Mixed Apparatus
see all reviewsInstructor was kind and super helpful in teaching the basics and foundations of classical pilates! There was another class happening within the same space but it wasn’t distracting to my session. FYI - the lift up to level 4 is on the outside of the building, no need to enter the hotel at all :)
Welcome to Altum Pilates. We’re a cosy, boutique studio with a passion for Classical…Mat Pilates 2 : Flow
see all reviewsKaren has an energetic and friendly vibe, thanks for correcting our postures and ensuring we are doing correctly. Always feel stronger core after each class, highly recommend!
SP+ is all about empowering their clients with different lifestyle or fitness needs…- A celebration of life — VIVA welcomes you to a wellness experience like no other…
- Massage, Sports recovery, …
Royalway TCM
#02-05/06 International Building, 360 Orchard Rd,, SingaporeSafety guidelinesBody Massage
see all reviewsMassage was good, kept checking in to make sure it's not pain and adjusted according to my level. They also added a free chiropractor session
They believe in the power of quality control. Their dedicated team meticulously selects… Reformer - Prenatal
see all reviewsVery nice gentle teacher but great burn in the legs and shoulder. Recommend for mummies looking to strengthen and stretch.
Focus is an integrated Pilates, Physiotherapy and Movement studio and a host studio…