Zumba
see all reviewsIt’s so fun to attend Rozi’s class. She’s very upbeat and so is her vibrant choreo. All your worries forgotten when you attend her class:)
They offer a range of programs, from a restful and tranquil atmosphere to heart pumping…FightDo
see all reviews1st time attending FightDo. Instructor/Gladys was great and I had an amazing workout. Choreo was easy to follow for beginners and she also showed the moves to step it or challenge yourself for the regulars. Would recommend her class!
Welcome to Ark Liv, your all-female lifestyle gym where professionalism meets passion…- Strength Training, Boxing, …
Contours Express
930 Yishun Central 1, #01-123, SingaporeSafety guidelinesCircuit Training
see all reviewsWent for the circuit training with Kesh at Contours Express Yishun, and as a beginner, I really appreciated her patience and thorough guidance. She explained how to use each piece of equipment clearly and made sure I felt comfortable throughout the workout. Kesh’s encouragement and professionalism made my first experience a great one :-) will recommend
Contours Express Womens Gym is an international fitness gym franchise that is designed… Zumba
see all reviews1st time doing zumba workout or should i say, zumba dance.. great instructor, very energetic and quite intense to be honest as there were a few small jumps in the workout but overall enjoyable.
Contours Express is an international fitness gym franchise that is designed exclusively…- Gym Time, Strength Training, …
Contours Express
210 Bedok Central, #02-703, SingaporeSafety guidelinesCircuit Training
see all reviewsThe class was pretty comprehensive with a full body workout (circuit training) and alternating between cardio and strength. It’s also helpful as the trainer also explained about the heart rate and how much to push and pull back. I’d definitely recommend anyone who’d like to start out slow but still put in a good workout for your body.
Contours Express is an international fitness gym franchise that is designed exclusively… Circuit Training
see all reviewsFriendly and accommodating trainer perfect for gym newbies like me. Gym equipment may not be tip top but I’m not either! Will be back!
Contours Express is an international fitness gym franchise that is designed exclusively…