Signature
see all reviewsReally enjoyed this class! Stacy was welcoming, helpful and encouraging from helping newbies get set up to motivating rowers by name throughout the workout. I liked the balance of time on the rowing machine vs. the mat, and appreciated the team goals. It was cool all working together as a crew.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Signature
see all reviewsNathan's energy is contagious and he was so gracious in including the new members into the class. Class itself is super fun and Gord by very quickly.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Yoga Flow & Restore
see all reviewsKevin is a fabulous instructor- my new favorite yoga instructor in Seattle! His flows are smooth and perfect to customize to how your body is feeling. He takes care and gives space to the students in class for what each one needs and is comfortable with. 10/10- I’ll be back!
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…