Signature
see all reviewsReally enjoyed this class! Stacy was welcoming, helpful and encouraging from helping newbies get set up to motivating rowers by name throughout the workout. I liked the balance of time on the rowing machine vs. the mat, and appreciated the team goals. It was cool all working together as a crew.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Yoga Flow & Restore
see all reviewsThis was a great session. I felt much lighter after the class and Kevin was really nice making sure we were in the correct form and providing us with modifications if needed. Definitely coming back!
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…Signature
see all reviewsNathan's energy is contagious and he was so gracious in including the new members into the class. Class itself is super fun and Gord by very quickly.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…