Signature
see all reviewsReally enjoyed this class! Stacy was welcoming, helpful and encouraging from helping newbies get set up to motivating rowers by name throughout the workout. I liked the balance of time on the rowing machine vs. the mat, and appreciated the team goals. It was cool all working together as a crew.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Full Row
see all reviewsThe staff was very welcoming and had a lot of great information about the class I signed up for. I really enjoyed my experience overall with the instructor and the class. She made sure I was doing the exercises properly and helped cheer the class on for their hard work. I will be back, it was a great work out and a fun time !
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…