Full Body Midday Lagree
see all reviewsIt was a little difficult to follow this instructor’s cues and the timing of the moves. I wish there was also more assistance with form since I was unsure if I was doing it correctly based on verbal instructions.
MOOV Seattle is a Lagree studio which offers several different class formats; Full…BELLEVUE STUDIO - Megaformer Basics
see all reviewsIt was my first class and Erica was super helpful setting me up and correcting form. The class itself is mellow energy but tough overall. Expect to need more practice before getting used to the machine!
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…KIRKLAND STUDIO - Megaformer
see all reviewsEverything is perfect! The teacher was incredibly nice and helpful, the exercises are slow to focus on posture, balance and strength. Just what I was looking for!
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…