Lift Lab
see all reviewsGenuinely the best small business/gym in west Seattle. Misfits culture and community is unparalleled. Dexter the gym doggo always brightens my day, and the owners are so welcoming! Zoey is an 👏incredible 👏 coach and can break down complex lifts in a way that’s approachable. Lift lab is a welcoming and safe space to learn lifting technique properly and safely. Whether you’re seasoned or a beginner I bet you’ll leave having learned something new.
At Misfit, our mission is to empower individuals to achieve optimal health and wellness…Beginner Flight: Level 1
see all reviewsSo cool. Never done anything like this before. Instructor was so uplifting and kind. Really out of my comfort zone but i loved how this style of yoga helped me ease into balance practice. I’ll be going back to flight room!
Flight Room is a boutique studio in the Central District specializing in aerial yoga…Beginner Flight: Level 1
see all reviewsThis was a very good beginner session, I felt like the directions were very clear and JJ gave lots of options for modifications! The Instagram video on how to get in the studio was really helpful too!
***IMPORTANT NOTES WHEN JOINING US AT OUR LOWER QUEEN ANNE STUDIO! PLEASE READ BEFORE…Beginner Flight: Level 1
see all reviewsReally fun class! The instructor was great. Good mix of stretching and inversions. Used the silks the entire time. Would definitely do it again.
Experience the feeling of Flight™ by taking your practice to a whole new level. Explore…Beginner Flight: Level 1
see all reviewsThe class atmosphere was relaxing. Hannah did a great job of slowly explaining how to maneuver our body and hold the fabric to get into the desired position. She gave modifications to those that required it. I would love to take the class again.
Flight Room is a boutique studio in Ballard specializing in aerial yoga and fitness…