Barre Flight | Level 1 | Green Lake
see all reviewsFun class! Grace taught it with clear instructions and she was always willing to help. It's more of a Barre class with the hammock as a prop. I enjoyed the final rest in the hammock.
Experience the feeling of Flight™ by taking your practice to a whole new level. Explore…FIT Flight | Level 2 | Ballard
see all reviewsJen was super sweet and funny. Everyone was very welcoming. Class format was alternating intervals of tabata on the floor with weights and then doing some stretchy moves in the silks.
Flight Room is a boutique studio in Ballard specializing in aerial yoga and fitness…