Lower Body Strength HIIT
see all reviewsClass starts out with a nice stretch, warm-up, and then jumps into 10 different exercise stations that you rotate through. 3 to 4 minutes each station with 4 sets each. There was a good variety of different strength workouts (with a mix of a few cardio). I’d say the workout itself is about 30 to 40 minutes. Tinesha was great, I loved her energy and appreciated her focus on form.
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…Zumba
see all reviewsThe class was beyond of expectation, the Teacher has a great energy to keep you motivated the whole class. The place is also very clean and spacious! My first time there and was a pleasure to find a Zumba class like that!
Welcome to Almaden Yoga, a safe, serene, and friendly yoga studio in south San Jose…Beg./Int. Contemporary
see all reviewsteacher was so positive and the environment was super positive and welcoming :)
Ariel studio's mission is to provide a positive, dynamic, family-oriented environment…Adult Ballet (Open Level)
see all reviewsInstructor was so kind and helpful with the tips, studio was lovely.
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…- Dance
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoSafety guidelinesHip Hop *level 1
see all reviewsLovely and lively class. Lisa is a great teacher! Anyone can do this— and she will show you how!
Groovitude Dance strives to create an environment full of the joy, transformation… Ballet Dance Class
see all reviewsI love the dance classes here so much! The dance instructors are so welcoming, friendly, encouraging, and intentional. I’ve been taking the ballet classes here and I HIGHLY recommend them! The Thursday class are SUPER fun and full of energy too. :)
Join them at Paradise Dance Studio to take advantage of their professional instructors…Lit Pilates
see all reviewsStephanie is boss queen amazing. The community vibes were great and she made live modifications for people who needed it (easier and harder!)
Unbound offers dynamic small group fitness classes designed to help you build strength…- At U Can Dance, All dancers, come and learn ballroom and Latin dance. Come and refine…