Vinyasa (in-studio)
see all reviewsGorgeous space and friendly yoga community. Not at all pretentious. Class was challenging but the flow felt great. Left me pretty sore for the next day but I have no regrets
With the most diverse and plentiful classes in the Bay Area, there's truly something…Feeling Beauty Inside and Out ~ Summer Yoga Workshop Led by Julie Lin
see all reviewsThis class was such a delightful surprise, I signed up at the last minute due to feeling overwhelmed with stress. Julie’s calming presence and guidance helped me calm down my central nervous system while increasing my own self awareness and love. Thank you for helping me find my inner peace.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Cheer Fitness
see all reviewsFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…Zen Yoga & Sound Bath
see all reviewsI can't say enough good things about this class. the instructor was wonderful, and the yoga moves were easy enough for a novice like me to follow along with ease. the sound bath was something you can only experience. There's just no words for it. I left feeling lighter and more balanced. I loved this experience and definitely will be back.
Inner Seed is a non-religious wellness and healing meditation center that allows…Chakra Meditation
see all reviewsI absolutely love Shakti’s chakra meditation. I really took a lot from this experience and I can’t wait to go back! Thank you AY
Almaden Yoga is owned by a husband-wife team, Anuja Chaudhri and Ron Victor. The…- Welcome to Downtown Yoga Shala, your sanctuary nestled in the heart of San Jose,…