HIIT Training with Stretching and Mobility
see all reviewsHad a killer workout! It’s mainly strength training so you will tire out and Roger really pushes you and makes sure you use correct form. I learned how to do a power clean along with how to perform a proper kettle bell swing where I can swing more weight than I thought. I’ve been doing them wrong this whole time!
At Beast Fitness their motto is BE FIT. BE FIT has different meanings for each individual…Crossfit
see all reviewsVery friendly and welcoming group! Challenging and satisfying! Large workout area, small group for more coaching attention and technique correction. Serious calorie burn!
CrossFit Coyote Valley is a community that stands together through all aspects of…V12 Super Charged 30 Minute HIIT
see all reviewsWow!! I’ve been looking for a really challenging HIIT class and this class with Coach Phil definitely kicked my butt. I would say I’m fairly athletic and I was out of breathe. I’d attend again!
We take your fitness goals seriously. We understand that losing weight and gaining…- Silicon Valley Athletics features some of the best in personal training in South…