Flow + Restore
see all reviewsThe class was great, and Sonia was super lovely. It was a great mix of active movement and restorative stretching. I had a bit of confusion on my way in because I had never been to this studio and no one was at the front desk. There’s several different class spaces on different levels of the building. Maybe they could include the room name in the class info on ClassPass? Either way, I had a great experience and will definitely come back to Folk
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Power Vinyasa Flow - In-Studio
see all reviewsHayley was amazing. Such a great way to start the week and the day. She was encouraging and engaging. The class really stretched me in the best way. I’ll be back!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Yoga Flow
see all reviewsChelsea is so welcoming and very easy-going! Great class for beginners as Chelsea allows for flexibility with more difficult positions. Would love to come back soon!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Yoga Flow
see all reviewsFabulous Monday Martin class! I was having back pain today before class and the poses really helped me feel stronger. Martin always takes time to get us in alignment and I feel like I learn about my body in his classes.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Yoga Flow
see all reviewsHighly reccomend her class combined with sound bath. It’s the perfect combo for a midweek flow and rest. Though her class is not ideal for beginners.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Power Flow
see all reviewsA vigorous and relaxing candlelight yoga class, with plenty of attention and variation. Excellent!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Vinyasa Yoga: Lotus Flow
see all reviewsInstructor was deeply knowledgeable. Students were able to follow along well with modifications of many levels; fun to see folks of different yoga levels all be able to take a class together. Started and finished 5 min late, which only is tricky if you’re rushing to catch something afterwards, which I don’t recommend as the class is very relaxing and the savasana is very soporific.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Prenatal Yoga
see all reviewsPrenatal Thursdays are more stretching and the other day is more flow, according to the instructor. The Thurs class was calming and relaxing. Totally pregnancy safe.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Mobility and Strength - Glutes and Core
see all reviewsBetter than Barre! I try not to miss any of the Hip mobility classes. The instructor addresses those lazy muscles that coast on the stronger ones with clear and very focused exercises. I feel the benefits in other sports and greater flexibility.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…