Intro to Rope
see all reviewsI had a lot of fun! Only one other person signed up for my session so we got a lot of attention and personalized feedback from the instructor. Despite being a rope class, we got to try a cool backflip trip on the silks as well. I wish we didn't need to spend nearly half the class time on warmup and stretches, but I understand that it's for our safety. Definitely a class I'd recommend for others
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…[Pole Progression] Level 2
see all reviewsSeetha is a great instructor! Starts class off with an easy upbeat attitude and human transparency. Grateful for the dynamic warm up, descriptive breakdowns of tricks, and just overall very supportive (figuratively and literally—she’s a great spotter).
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Pole Level 1
see all reviewsThis class is challenging but so fun that you won’t realize how challenging it was until a few hours later when the soreness sets in. The atmosphere is very welcoming and helpful. There is zero judgement. TIP: wear athletic shorts that are fitting; bring socks that have grip if you don’t like being in bare feet; if you’re driving, come at least 10 min early to find parking.
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Gym Time
see all reviewsLove this gym! A community gym, had everything I needed to get a good workout in!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…