• The Hive San Francisco
    Aerial, Pilates, …

    The Hive San Francisco

    1503 Grant Avenue, San Francisco
    4.9
    (2500+)
    Safety guidelines

    All Level Flying Pole

    This class was sooooooo fun! Vix was super patient and encouraging, provided different options depending on flexibility/pole experience, and we covered a lot in the class. Being solid in your pole climbs and having spin pole experience is definitely needed for this class!
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    The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…
  • Circus Center
    Aerial, Gymnastics, …

    Circus Center

    755 Frederick St, San Francisco
    4.9
    (15000+)
    Safety guidelines

    Lower Body Release & Maintenance

    Ashe covered a lot in this 2 hour class. We did some foam roller exercises and also incorporated other props that targeted other areas of our lower body. This is a great addition to my circus routine since I don't really give sufficient attention to proper maintenance exercises after training.
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    Circus Center offers classes for every level of ability in flying trapeze, acrobatics…
  • VRV3 Studios
    Dance, Aerial, …

    VRV3 Studios

    520 Haight Street, San Francisco
    4.9
    (5000+)
    Safety guidelines

    Pole Level 1

    Love the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
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    Offering classes in aerial and pole fitness, dance choreography and flexibility training…

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