Vinyasa (in-studio)
see all reviewsGreat practice! Jessica expresses how she is very intentional with connecting to body and mind through our flow. Today she was giving lots of hands-on corrections as well (for people who said it was ok), which was great for me. I did work up a sweat so I wish I had brought the hot yoga towel to add to my mat! Other than that, it was the perfect amount of restorative/connecting while still getting my muscles working :)
With the most diverse and plentiful classes in the Bay Area, there's truly something…- Martial Arts, Strength Training, …
Academy of Self Defense
3475 Woodward Avenue, Santa ClaraSafety guidelinesASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in… Foundations to Flow
see all reviewsThe studio was warm and inviting. They have equipment such as blankets, bolsters, blocks, straps, etc. to use during class. The class was fast paced and I appreciated that the instructor invited us to listen to our bodies. I will definitely return to try other classes.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…POWER VINYASA YOGA. Strength. Balance. Flexibility. Warm Room.
see all reviewsThis was my first class with Kristi and I’ve been searching everywhere for a vinyasa flow class and her class was exactly what I was looking for. It was challenging but I never felt silly because her corrections were so gentle and she was so welcoming. I just moved to the area and I’m excited to call this my home studio now!
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…Barre
see all reviewsThe barre class was just challenging enough to break a nice sweat. Good pace and encouraging motivation from the instructor. I enjoyed it!
Their mission is to create strong bodies and powerful minds. Working together to…Intro to Handstand
see all reviewsLeo can be soft-spoken (which makes it challenging in a large/loud room), but he gives really helpful & personal guidance, along with some great cues. I’ve learned a lot from him so far and have only taken two classes with him!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…All Levels Vinyasa
see all reviewsI had such an amazing time there this morning, I had trouble seeing the instructor but it really helped me soo much. It’s been one of those stressful weeks and it’s really helped me reset. 🙏thank you.
Breath + Oneness Yoga and Wellness Center offers a wide variety of yoga classes plus…- Strength Training, Martial Arts, …
CrossFit One World
33415 Western Avenue, Union CitySafety guidelinesCrossFit Introductory Class
see all reviewsInstructor was actually Harvey’s twin lol - I think Herby? Not sure if I spelled it right. awesome coaching and he was super attentive and motivating for me as a beginner. definitely want to come again
Whether you are brand new to fitness or are training for your next competition, CrossFit… Open Gym
see all reviewsLove this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…Kickboxing Fitness
see all reviewsLoved this class! As a first time kickboxer, the class was paced in a beginner friendly way, but was challenging for the most advanced students also. Teacher was phenomenal, very warm and knowledgeable with techniques! Absolutely would come again to train. A phenomenal workout that also focused on community building!
Barrios Martial Arts specializes in fitness classes and teaching various martial…Vinyasa Flow
see all reviewsI really enjoyed the yoga session and the flows. The instructor was extremely attentive and helped with adjustments. I highly recommend this place, it felt more like a traditional yoga practice than most other places that I’ve visited.
Almaden Yoga is owned by a husband-wife team, Anuja Chaudhri and Ron Victor. The…- If you’re looking for a studio with classes that are as challenging as they are fun…
B60
see all reviewsLovely class, and the temperature was just right. It wasn’t so hot that I felt like I was going to pass out. Bev was a beautiful instructor and led us through all the poses so wispily.
They offer a holistic and spiritual approach to wellness and fitness. They are a…Cardio U
see all reviewsI feel fantastic! I just finished a CardioU class and it was so much fun! The people were really friendly, the instructor Tony corrected my form (which I always appreciate), and it was enough variety that it kept me interested and challenged. I’ll definitely be back.
Body Fit Training offers a community-based 50-minute functional training and strength…Pilates Interval Training
see all reviewsLove the open air concept. I felt really comfortable and the instructor did a great job.
GOAT Santa Cruz offers an engaging group fitness experience in an open-air setting…HIIT FIT
see all reviewsIt’s close to home. Made me sweat. I just hope he gave us breaks to recover like a minute every 10-15 mins. Also gave precaution to beginners or gave different levels.
Train 4 Life is one of Solano county’s premiere facilities that offers martial arts…- Krav Maga Revolution was started in 2014 as a way to bring the best and most realistic…
Candlelit Guided Hypnosis
see all reviewsBeautiful & healing class led by Maya. Nourishing practice in a wonderful space. Whether you are taking a class, or just visiting the Citrine boutique, you are in for a treat ✨
Citrine is a way of life, a fusion between mind and body wellness. They are a beautifully…Adults Beginners Jiu-Jitsu
see all reviewsCassidee breaks down the technique and explains it very well. Great for beginners. No sparring but you’ll still get a good workout.
Bay Jiu-Jitsu exists to provide people with the tools and training they need to build…- Kajukenbo uses multiple styles of martial arts to teach students self-defense and…
- Flow Combat Club is a premier Mixed Martial Arts establishment with a team of expert…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Muay Thai
see all reviewsTook a class with Roger. Super fun, technique based, and plenty of accommodations for all levels.
Want to learn a new sport? Lose a few pounds? Create lean muscles? HAVE FUN WORKING…Women's Kickboxing
see all reviewsOur instructor was so helpful teaching us the basics since it was our first time, the class size was manageable and everyone was so nice. Will definitely be back!!
Rise Kickboxing and Fitness is fighter owned and operated and they are bringing kickboxing…Tai Chi Kung Fu and Qigong
see all reviewsVery low key…you move at your own pace. Teacher is great, very professional and the place is full of paintings that he had painted and from different artist. I will be going back for another class and maybe purchase a nice picture frame.
Master Yeung has combined his extensive knowledge into a comprehensive, easy to understand…Krav HIIT Bootcamp
see all reviewsStephany was a great instructor! Very motivating! The moves were very challenging and definitely pushed me. Highly recommended
Combat Krav Maga/ Berserker Fight Academy is a value-priced Krav Maga School serving…Adult BJJ Fundamentals
see all reviewsIt’s a Gi class but you can attend the first class without a Gi. You start with warmups and Jiu Jitsu solo movements. Then you’ll partner up and learn a few techniques. The instructor really explains the concepts very well. Great workout.
The teachers and staff at Claudio Franca Brazilian Jiu-Jitsu bring you the highest…- Boxing, Strength Training, …
Condition And Competition Kickboxing
1277 Old Bayshore Hwy, San JoseSafety guidelinesBrazilian Jiu Jitsu
see all reviewsStarts with a warm up, then coach teaches a technique, you practice with a partner. Last 10min is sparring but you don’t have to for you first time. Everyone is pretty chill and will go easy with the beginners.
MUST TAKE “INTRO TO KICKBOXING” PRIOR TO ANY KICKBOXING CLASSES. OPTION TO TAKE THE… - Martial Arts, Strength Training, …
Physique Magnifique
387 Grand Ave, South San FranciscoSafety guidelinesMantis Jiu-Jitsu (Adult GI)
see all reviewsInstructor Mike was extremely attentive and thorough with his instructions even for someone as new as us! We thoroughly appreciated and enjoyed the class! We’re going to be coming back!
Physique Manifique is one of South San Francisco's community fitness and personal… HIIt Fit -Combat Conditioning
see all reviewsCoach Gen was amazing and utilized every second/minute of his class to ensure a productive workout. His regular clients were also so helpful in assisting with combos and putting on gear. Would definitely come back.
GenX Fitness Training center offers small group fitness classes, martial arts and…- Their programs have a strong focus on personal development. The foundations of their…
Cardio Dance
see all reviewsIncredible space and owner who created such a passionate community! She is clearly an expert teacher and graceful dancer. I will be back 💕
Offering daily small group and/or virtual dance and fitness classes for adults, including…Boxing
see all reviewsMy first time sparring! The coach is super nice, professional and knowledgeable. It might be challenging for first-time boxers/new to boxing people, but I see it as a great learning opportunity not just from punching the bags but from experienced partners!
If you’re looking for a studio with classes that are as challenging as they are fun…Adult Jiu-Jitsu GI Fundamentals
see all reviewsSuper fun! Tried both Muay Thai and BJJ and the instructors were awesome and friendly! Definitely recommend!
Lamorinda Jiu Jitsu is a Family-friendly Jiu-Jitsu and Self-Defense classes in Lafayette…- Marin Mixed Martial Arts specialize in practical self-defense training and it incorporates…
- WingChun isa martial arts system grounded in human body mechanics and physics. …
- Learn Authentic, Traditional Muay Thai Kickboxing and Self Defense! Specializing…
Women’s Only
see all reviewsThis was my first time ever taking a self-defense class. Dom the owner and the other ladies made me feel so welcome. I already learned some lifesaving maneuvers and look forward to seeing them again!
Walnut Creek’s premier jiu jitsu program. Jiu jitsu is for everyone! We offer programs…- UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…
- Discipline, focus, health, and self defense are just a few benefits of martial arts…
- Locally owned Gym in Corte Madera specializing in strength, endurance, flexibility…
Workout
see all reviewsThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…Jiu-Jitsu
see all reviewsGreat class, instructor was good at working with me as a newbie. Lots of class to choose from I’ll definitely be coming back.
Get ready to tear down obstacles of the mind and body. They at OMNI believe that…In Person Teen/ Adult
see all reviewsI love that class, they had a beautiful community built in, and everyone was very welcoming to new people. I really hope to join more classes!
ABADÁ-Capoeira San Francisco (ACSF) offers professional instruction and performance…Tai Chi Qigong
see all reviewsI liked that it was outdoors in the park! Master Sheldon was a personable teacher, gave a great introduction to qigong and the thinking behind the moves.
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Martial Arts, Strength Training
10th planet Sacramento
8345 Folsom Boulevard, SacramentoSafety guidelinesAdult BJJ Fundamentals
see all reviewsIt was my first time doing jiujitsu and everyone made me feel very welcomed especially coach Albert! I got a great workout and it was fun to learn something new! Can't wait to go back!
If you’re looking for a studio with classes that are as challenging as they are fun… Small group training
see all reviewsTeddy was encouraging and pushed me. He assessed my skill level and created a program that pushed me just the right amount. The gym is definitely smaller than I expected but it had everything you needed. A total hidden gem! It’s a great locally owned neighborhood gym and everyone is super friendly and welcoming
Teddy's Total Body Personal Training offers Bootcamp classes with focus and attention…- At AB MMA Academy, you will learn and gain essential skills that will help you improve…
- Whether you are a beginner or experienced martial artist, United Studios of Self…
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