45 Min. Tru Hot Pilates Express
see all reviewsInstructor was great. Very good workout however, this class should be considered hot cardio fusion - there was very little Pilates integrated in this class. The name Pilates seems to thrown around to drive foot traffic because of its growing popularity. I did enjoy the workout and got a great sweat however, this is not Pilates.
TruFusion is an all-encompassing fitness and yoga boutique that is disrupting the…PowerRyde
see all reviewsIf you’re bored by the typical “stand up-sit down a few times” classes at other places, you need to go to Griselda’s class on Sundays. She starts off classes strong and keeps that energy going for the entire hour. Even if you’ve been going to cycle classes for years, you’re going to leave so proud of yourself (and humbled lol). If you’re new, you are still encouraged to try and know you can modify!
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Full Body
see all reviewsCarlos is my favorite instructor! He does a great job making sure technique is correct and is also a great support With giving positive encouragement. Plus, he just seems like he’s having a lot of fun, which makes me feel like having a lot of fun!.
If you’re looking for a studio with classes that are as challenging as they are fun…Loaded Inferno Hot Pilates
see all reviewsI was not expecting to work that hard, but it was great! Stacy was amazing and did a great job at explaining the movements. I don’t live in the area, so I won’t be a regular, but I will definitely be back.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Core and Stability HIIT
see all reviewsAlex is a good instructor and you WILL get a good workout in this class. Everyone’s on different levels but the workouts are doable for all levels. Probably the toughest hour of your life but you’ll be glad you did it when it’s over. If you come from ClassPass you don’t get a heart monitor
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…Yoga
see all reviewsThis is the second time for me in this studio! I loved this class and love the ambiance of this unpretentious and welcoming studio. It was really for all levels and as an advanced practitioner and yoga instructor, I truly enjoyed the flow. The main teacher was authentic and her sequences were unique and I soooo appreciated the assistant teacher’s hands on adjustments. Class was full, but lovely energy from the students and it was not unbearable. I would say at this time of day (6pm) try to arrive a little earlier as parking was filling up fast!
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Feeling Beauty Inside and Out ~ Summer Yoga Workshop Led by Julie Lin
see all reviewsThis class was such a delightful surprise, I signed up at the last minute due to feeling overwhelmed with stress. Julie’s calming presence and guidance helped me calm down my central nervous system while increasing my own self awareness and love. Thank you for helping me find my inner peace.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Barre Fusion IN DANCE STUDIO
see all reviewsAmazing class, fantastic instructor. The best barre class i have ever taken, much better than Daily Method, Barre Method and Bare3 in my opinion.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…BEG. Choreography (Ages 13+)
see all reviewsFirst dance class I’ve taken in years. Max had great energy and great moves. We started out slow doing the moves step by step with count and by the end of the class we were doing the whole dance with music. I definitely need more practice but I would definitely come back
On One Studios (OOS) is a dance studio dedicated to spreading the passion, creativity…IN-PERSON: Jazz Technique
see all reviewsAn amazing instructor!!! Will definitely be coming back :) I’m jumping back into dance after several years out and it was such a welcoming environment to learn and dance in. Highly recommend!
Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…Cheer Fitness
see all reviewsFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…Zumba [All Levels]
see all reviewsAnnalisa is the best Zumba instructor I’ve ever had!!!! Her class is full of sass and energy and she cues so well. Love the diversity of her music and I look forward to my Monday every week. I’m bummed she won’t be teaching this class next quarter on Mondays.
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Beg./Int. K Pop
see all reviewsKim T. is so full of energy and so nice. Very welcoming to new students and she’s an amazing dancer. Really push you to challenge yourself. Class is very fun! Will keep coming back.
Ariel studio's mission is to provide a positive, dynamic, family-oriented environment…Barry's Booty BLASSTER Express
see all reviewsThis was my first time here and Barry was amazing!! It was a hell of a workout and I definitely would love to come back! The place is super cute and staff was friendly :)
The Cakery Infusions is a luxury wellness lounge specializing in health, wellness…Upper Body Strength HIIT
see all reviewsAlyssa’s class was a 10/10 she pushed the whole class hard and made it motivating and fun! I look forward to joining her future classes because damn she pushed me! I recommend her classes to anyone on the app!
Fusing the latest in punching bag technology with premium fitness equipment, experienced…Power Hour
see all reviewsFirst time doing any type of dance workout class and let me say, it was not what I was expecting! I actually had a lot of fun and it was very challenging!!! I’d definitely do it again! Thank you!
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…INFERNO HOT PILATES Strength. Flexibility. Mindfulness.
see all reviewsYelena was fantastic! This was a tough class, but in a good way. She pushes you while also being very positive and encouraging! Loved her energy, the music, and the challenge!
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…Inferno Hot Pilates
see all reviewsSam is amazing and her workouts always push you to your limits! I love going to ELC—they’re always kind, welcoming, and supportive! And I especially LOVE the cool cucumber towel they give you at the end of every class. 🤩
Their mission at ELC Hot Yoga and Pilates Studio is to create a welcoming and supportive…Dance Fit
see all reviewsIt was not nearly as intimidating as I thought it would be. Instructor was so welcoming and inclusive. She gave great modifications and I would recommend this for beginners.
I help busy women let loose and de-stress through dance fitness that feels like a…All Level Flying Pole
see all reviewsThis class was sooooooo fun! Vix was super patient and encouraging, provided different options depending on flexibility/pole experience, and we covered a lot in the class. Being solid in your pole climbs and having spin pole experience is definitely needed for this class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Yoga Skills
see all reviewsVery happy to work on hips today. Peter was excellent and the studio was just right. Great experience all around!
Metta Yoga offers energized and soulful flow classes rooted in the tradition of Vinyasa…Lower Body Release & Maintenance
see all reviewsAshe covered a lot in this 2 hour class. We did some foam roller exercises and also incorporated other props that targeted other areas of our lower body. This is a great addition to my circus routine since I don't really give sufficient attention to proper maintenance exercises after training.
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…All Levels Vinyasa
see all reviewsWe worked on Bird of Paradise, which was a lot of fun. Carrie is an amazing instructor, tuning into the spiritual and physical offerings of yoga. Her hands on touch is very nurturing 💛
Breath + Oneness Yoga and Wellness Center offers a wide variety of yoga classes plus…Cardio & Conditioning Levels 1-6+
see all reviewsOs is the best teacher I ever met. He gives a lot of personal attention to each participant so all can advanced accordingly to where they are. So greatful!
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Adult Ballet (Open Level)
see all reviewsThis class was my first time at the barre in a long time., and I enjoyed it. The pace is good;, Mackenzie takes time to explain the footwork, technique, and alignment. The studio is bright and spacious, and everyone is friendly.
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…[Pole Foundation] Level 1
see all reviewsLoved this class. Instructor is so great at breaking down the steps and is so motivating!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Barbell Breakdown
see all reviewsThis place is AMAZING!! I loved my barbell class. The trainer was careful to attend to each participant giving pointers and additional exercises to correct imbalances while in class. I feel so much more confident w my barbell chest press. I’m coming back! Best studio for women interested in learning serious weight lifting.
Monterey Core Fitness is a women's based boutique gym and fitness studio where it…Strength Training
see all reviewsI got the workout I was looking for :) I loved that Toni demonstrated each workout before we began and corrected my form if I needed extra help. I’ll definitely be back
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Barre Class
see all reviewsSuch a good workout! It’s not the normal barre that is the same every time. It’s a killer on your legs, booty and arms! Kristy is an amazing teacher and give me tons of options for making it more challenging or easier based on your fitness needs.
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…HIIT Cardio
see all reviewsI loved this HIIT class! I usually don’t do cardio- Matter of fact: I dislike doing cardio. However this class was great! I really felt worked, from my arms, to my legs, and even to my heart! It was pumping so fast, it felt amazing. My instructor was very kind and knowledgeable. She was very patient with me and taught he me proper form for strength training. Thank you Double Vision for the great workout! I will definitely be coming back again.
*Woman only fitness Studio*Everyone knows that fitness is good for you. But at Double…Cross-Training
see all reviewsLoved this instructor! She was very encouraging through out my workout and I appreciate how welcoming she was. Thank you Erin :)
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Candlelight Yoga Flow with Soundbath
see all reviewsAmber is amazing, a very talented teacher, musician & soothing presence. The space is pleasant and the lighting is low for this class.
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Beginner American Ballroom
see all reviewsMelisandra is a great instructor! She made the beginner class very fun and the steps easy to remember. The people in the more advanced class were very friendly as well, seems like a nice community to enjoy dancing with 🫶
If you’re looking for a studio with classes that are as challenging as they are fun…Inferno Hot Pilates
see all reviewsAbsolutely beginner friendly! She was so amazing , constantly coming over to check on me, adjusting my form in such a supportive way, giving everyone her attention, having great alternative movements if your not quite there yet. Overall absolutely perfection!
We are a heated yoga studio that provides traditional astanga yoga, hot yoga, yin…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Dance
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoSafety guidelinesHip Hop *level 2
see all reviewsMandy and Lisa are fantastic and so welcoming. I love the hip hop classes, but would love it more if there was a version (maybe level 3?) with less repetition and questions, and more practice to the music! We usually only do the full dance a couple of times towards the end.
Groovitude Dance strives to create an environment full of the joy, transformation… Flow and Restore
see all reviewsIf you need modifications or new to yoga, this might not be the class for you as the instructor wont offer advice on modifications and practices the entire yoga class as she teaches. But if you’re not new to it, then it’s a good balance of flow and restorative.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Power Hour
see all reviewsLove Eve! She’s fun, patient (always willing to help and offer modifications) and encouraging! And her music is awesome!
FIT Studio is a gym that provides clients with the guidance and tools that enable…- Gym Time, Strength Training, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandSafety guidelinesTRIPLE C (Cardio, Core and Cooldown)
see all reviewsGreat variety of movements and nice pace. The instructor gave modifications throughout
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… Zen Yoga & Sound Bath
see all reviewsI can't say enough good things about this class. the instructor was wonderful, and the yoga moves were easy enough for a novice like me to follow along with ease. the sound bath was something you can only experience. There's just no words for it. I left feeling lighter and more balanced. I loved this experience and definitely will be back.
Inner Seed is a non-religious wellness and healing meditation center that allows…90s Hip Hop Fit
see all reviewsI loved this class! It was so fun and Megan was super kind and welcoming. It was my first time there and she was amazing. She also had a great playlist! I am definitely going back!
Welcome to Seraphim Studios... Movement For Mind, Body, & Soul.At Seraphim Studios…IN STUDIO -- Afro Brazilian Dance
see all reviewsThis is my first time trying this kind of dance and I was left super energised and happy; I absolutely loved every bit of it :)!
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…Intro to SPIN Pole! (Intro - Beginner)
see all reviewsJessika is such a great instructor! She’s very flexible (literally and figuratively) with accommodations for different levels and super sweet and funny. Also, this place has the best and highest poles in the Bay/is beautiful, clean, and friendly! Love it and can’t wait to go back!
Flux Vertical Theatre was established in 2015 and began as a performance company…Litness Fitness After Hours
see all reviewsMy friend and I took this class as first timers. The vibes were welcoming, the music was good and I felt like I got a good workout. Even when the music stopped working the last 5 minutes of class it was still fun. The instructor will demonstrate every workout. During some of the class she’ll turn off the lights and the class is lit up by a color disco ball and glow bracelets. Would definitely come back :)
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Beginner Zumba Class (Small Group)
see all reviewsIt was my first zumba/dance class ever and I'm so glad that it was definitely beginner level as stated. A nice and easy workout after a day of work!
Welcome to INNOVA, a distinguished fitness boutique nestled in the heart of Silicon…Vinyasa Yoga
see all reviewsHigh energy yoga class that kinda felt like a dance class. Rhythmic movements and lots of hip action. I enjoyed it. Bright space.
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…Dance Jam
see all reviewsGreat workout and playlist. Dance music, Beyoncé, Afrobeats. Moves were easy to follow and playful, Mo was such a fun teacher! Look forward to going again for some Saturday sass!
Working out should be something to look forward to. Since the day we opened our…Beginner's Vinyasa
see all reviewsRachelle has been an amazing, amazing, and knowledgeable instructor. She is very welcoming and accommodating. During class, she is thorough with instructions and has been able to correct my form when needed. Plus the studio is very charming and is lovely.
Welcome to Yoga Inspired Life! They offer in-studio and online yoga, meditation,…Slow Flow Yoga + Yoga Nidra
see all reviewsCatie was very sweet and walked us through a light-hearted relaxing flow and then a meditation-like yoga nidra session. Bring a sweater for the 20 minutes of yoga nidra as you won’t be moving and may get chilly. Left feeling very relaxed!
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…Barre Fusion
see all reviewsJen is the best instructor ever! Very friendly, clear instructions, and easy to understand. It’s challenging but doable!
Almaden Valley Athletic Club offers over 50plus small group classes to keep you motivated…
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