Power Vinyasa Flow
see all reviewsI think she was a calming instructor. Her flow was hard for sure but it at times was a little choppy or advanced for the students in class. Everyone looked pretty rough and confused for some of it. My body feels really good and refreshed after so I give it 5 stars. And I like her energy a lot. I just think the flow and cues could be more well thought out for the clientele. Spending 5 minutes at the beginning of class talking about your hands and feet and how they should feel during yoga just didn’t really land
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…RY Vinyasa Flow
see all reviewsJames is an amazing foundational yoga instructor. This class is great for all levels, from someone just starting to a practiced yogi that wants to really work on their alignment and strength in core poses. Definitely recommend this class
What’s the big deal about Yoga?! Whether you’re just curious about yoga, a beginner…Power Flow Vinyasa
see all reviewsNatalie has quickly become one of my favorite instructors at Yoga Box! The playlist was amazing, loved the slow r&b vibe, it perfectly matched the flow. I also loved the slow meditative start to class. No matter what flow she brings to share with us, I always leave classes feeling exhilarated and exhausted in the best way. Thank you for always bringing it, Natalie!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsWow!!! Finally came across an instructor that is is doing vinyasa how it’s to be done. That was INCREDIBLE & more classes structured like this would get me to sign up for this studio specifically…just WOOOW😍😍
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Hot
see all reviewsI know it's a set sequence but Megan is a step above with her clear cuing, great flow and fun personality. Love her class.
YogaSix Bay Park offers 6 different class formats from Hot and Powerful to Slow and…Power Flow Vinyasa
see all reviewsIllana was awesome! Been coming to yoga box for a year or so and this was my favorite vinyasa/flow class yet. Really enjoyed her guided meditation at the end of class. Will definitely be coming back for another one of her classes!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Back + Chest)
see all reviewsI take sculpt and other bootcamp style classes regularly and I was sore for days after taking this class. I love that it was a whole-baby workout but focused mainly on the back, as so many classes neglect that area. I was sore in my back muscles, shoulders, biceps, and hamstrings. I highly recommend this class if you’re looking for a truly challenging workout that incorporates strength, cardio and yoga.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsDavid’s class was amazing! Very motivating and fun. He spent extra time to check in since it was my first class—which was appreciated. Will definitely go back. Also, the yoga instructor that checked me in was very kind and helpful.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…ENERGIZE - Strong Vinyasa Flow
see all reviewsKarissa is amazing! This was my first class with her and I can’t sing her praises enough. The class flowed so nicely. I felt very physically challenged yet calm and serene at the same time. I think her playlist, voice, and the way she led the class contributed so much to my experience. I really appreciated her playful teaching style too it added an element of fun which I think lacks in a lot of similar spaces. My friends and I had the best time and we will definitely be on the look out for her classes in the future!
Cultivate a yoga practice that nurtures your highest self and discover a community…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesFLOW : all levels vinyasa
see all reviewsRoom was really stuffy and needed air circulation during the first half, and improved when the AC was turned on. Otherwise class and sequencing was lovely
Our community values restoration and grounded somatic movement to support the deep… Yoga Sculpt (Body + Back/Chest)
see all reviewsI’m a beginner and found this class very challenging but also really fun. The instructor was great - she clearly communicated and demonstrated each move and was super encouraging. Other attendees were really kind and supportive too, which made for a really positive environment.
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Power Flow Vinyasa
see all reviewsJenna is one of my favorite yoga teachers! She is so positive and encouraging to her students. Her sequences are innovative and challenging, always allowing for modification. I look forward to her class each week. .
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hatha Yoga and Metaphysics
see all reviewsWhat an amazing experience. Flossie’s classes are always so special and profound and todays class was so beautifully layered with the metaphysical/ astrological aspects of the date 4/20/2024 and it was absolutely phenomenal. What a gift
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Y6 Vinyasa75 Studio 1
see all reviewsHer class images you think, makes you evaluate yourself, makes you want to be the best version of yourself. I come out 50% happier, nicer and more self confident than I did walking in.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Power Studio 1
see all reviewsTristian is seriously the best instructor. I saw his class at lunch time today and even though it was a tougher class than I typically attend- I had to go. Tristian really walks you through everything perfectly. If you are nervous about trying yoga or a new class, look for Tristian’s name and sign up for his class- he will take great care of you!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Open Gym
see all reviewsThis gym is a treasure in San Diego. Community focused, bug variety of new equipment, and they even offer fitness classes. They have a sauna too.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Vinyasa 2
see all reviewsJust moved back to OB after a long hiatus in other neighborhoods, and Indie Yoga is the closest studio to me. I’ve tried two classes so far, and they were both great. Charity will probably become one of my favorite teachers. Her vinyasa 2 flow was strong, challenging, and expertly paced with the perfect playlist to complement challenging sequences. I left feeling alive and inspired.
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…Y6 Hot Studio 1
see all reviewsI can’t say enough good things about this class! AND THE INSTRUCTOR. She’s legit and the best part is how she instructs. She gives lots of modifiers so that it’s good for all levels. I also love that she gives useful hands on assist and keeps the poses and flows to good and traditional. Sometimes I feel like some yoga instructors get “too creative” where the flows are more about looking cool and less about connecting with your body. As such I super love this instructor and class! Highly recommend .
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Restore Studio 3
see all reviewsKaryn was a wonderful instructor! This class was perfect for beginners like myself and really helped with practicing breath work, some stretching, and made me feel incredibly relaxed. Can’t wait to come back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Breathe + Plunge 60 min
see all reviewsThere’s nothing like the combo of Kirby’s guidance through a breath class and a neck massage from Nicole to make for the most unforgettable experience at Breath Degrees. No matter what kind of day you’re having they will literally give you the tools to reset your nervous system.
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Spin & Run
see all reviewsLove the class. It would be cool if there were more bikes for regular sneakers as the straps in many of the bikes don’t work because they’re loose or they can’t adjust
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Sculpt
see all reviewsI highly recommend taking sculpt with Anel! I loved the energy, vibes, playlist, and most importantly the constant motivation and positive affirmations from Anel to continue to push myself. 10/10 recommend! 💪🏼💦
If you’re looking for a studio with classes that are as challenging as they are fun…Deep Healing
see all reviewsThis studio is so traditional in the most beautiful way. I love this class, and Tiffiney had the best energy! You leave feeling calm but energized too. 🫶🏻
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Reformer+ (all levels))
see all reviewsI’ve taken this class several times with the same instructor and the class is NEVER the same. Yadi truly is an outstanding instructor who really knows her stuff. By far the best instructor in San Diego.
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…Infrared Heated Vinyasa
see all reviewsCaroline’s class was so lovely. You can tell she puts a lot of thought and consideration into her flow to be sure all students feel comfortable. Just enough effort and heat paired with settling stretches towards the end made for a perfectly balanced class. Absolutely loved it and her! She is so nice!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Pilates for Beginners (Equipment)
see all reviewsI took Alissa’s beginner class in Santee and loved it, but she is clearly so loved that I couldn’t get in that class ever again! Was able to take a morning class with her and she was just as amazing. If you see an opening in her class jump on it! She’s the best.
Beyond Pilates was established with only two goals in mind, Bring an awareness of…Reformer 1.5 - Intermediate
see all reviewsGreat class! Instructor was very friendly and encouraging. Super precise and easy to follow cueing. I arrived early so we got to stretch a bit before class. I’m sad he won’t be teaching the Monday 6am classes anymore but I’m glad I got to experience one of them at least! :)
At BASI Pilates, they honor Pilates history and the legacy handed down by Joseph…Sunrise Vinyasa
see all reviewsJano is an excellent instructor. He provides hands on assistance/corrections to really get the most out of every position. He has a very calming voice and presence. Def recommend!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Reformer Jump - all levels
see all reviewsThis was my first time attending a jump class. Alissa was so helpful to get everything ready for us so we could maximize our time and have smooth transitions between sets. This class was a lot of fun and was the most I ever sweated in Pilates. It hurt so good!
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…Vinyasa 1
see all reviewsClass was originally going to be taught by Nazli (my favorite) and at first I was disappointed, but I ended up being so impressed with Sarah. Both for her ability to teach this class completely on the fly, and her very welcoming and fun teaching style! I'm definitely a fan and looking forward to her classes now too. I should have known better, you really can't go wrong with any of the instructors here!
Yoga on C offers a full range of Vinyasa Yoga classes from Levels 1-3. This means…Hatha/Vinyasa (indoor reUnify)
see all reviewsMadelyn did an excellent job and I’m impressed that she is a new teacher. Her voice was very calming and everything she said resonated with me a lot. She intertwined a lot of intention and philosophy throughout which I always appreciate, and she was very accommodating to different injuries in the class.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…GOOD Alignment 1 (non-heated)
see all reviewsWonderful class, cute cozy studio, Missy lead an amazing flow that definitely pushed me mentally and physically. I loved the ALIGN class as it focused on form & your foundation in postures at a slower pace than your avg vinyasa or hot yoga class. I highly recommend this class & I’m excited to try out other classes from Good yoga:)
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…Yin & Yang
see all reviewsHelpful and welcoming instructor and front desk staff! You need to bring your own mat or rent one there. Props are provided. Place looks like a restaurant from the outside and there is some construction going on in the parking lot currently.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Hot Vinyasa
see all reviewsRegina is such a wonderful teacher. I love her classes! Her flows are great for all levels. For the more advanced yogis, she offers more advanced poses and stretches for you to try in class, while also helping beginners perfect their poses. And her music selection is always on point. I followed Regina here from another studio - she is truly the best!
If you’re looking for a studio with classes that are as challenging as they are fun…Reformer Flow
see all reviewsI love this class! I had surgery recently and had to take a month off from working out. This was my first class back and I was so amazing, Kathy was very supportive and encouraged me to listen to my body and take it easy.
At Fit Hive, they believe in the power of whole wellness, which is why they're proud…Rocket 1
see all reviewsSaira is a wonderful instructor. She gave great cues and led the class with such grace
Chula Vista Yoga Center experienced instructors are committed to making everyone…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesButts, Guts & Cuts (strength, low impact)
see all reviewsLove this class! Pushes me every time and always learning new exercises to work different muscles. This class makes me feel ready for the weekend every Saturday
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Vinyasa Flow
see all reviewsThis class was challenging but the instructor offered adjustments and modifications to accommodate my chronic pain. I enjoyed the divination to open class and the essential oil towel during savasana. I noticed a special tea blend up front that I hope to try out next time.
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Circuit Training (All Levels)
see all reviewsLovely studio! This time I tried a Circuit class, which was a nice workout, and was invited to stay for a free yoga class. 2 nice hours spent in a beautiful clutter-free space. The owner, Elizabeth, also took the first class and was very kind.
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…Happy Back Yoga
see all reviewsGreat class! Kind instructor. Can be done by all levels. Fun yoga wall suspension part of the class. Older adults welcome. Place is easy to find and parking was not difficult on a Saturday. Props available to use during class.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Aerial Basics
see all reviewsAshley is the kind of instructor that has you continuously coming back to take her class! She takes her time and makes sure each student is engaged and able to grasp her teaching. She is hands on and very attentive. I loved it and will be back!
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…All Levels Vinyasa Mission Valley
see all reviewsStella was so sweet. I told her I had back to back pregnancies recently and was getting back into yoga after 8 years and she was so welcoming of that. Her class was great. I felt like only 40 min passed. Not an hour and 15. It was nice!
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…Yin Yoga
see all reviewsThe class was great, I was the only one there tonight which is crazy because it was such a good experience! Margie was a great teacher as she guided me through the movements and the experience. It was different than the typical yoga I’ve gone to before, but I love how it’s a slowed down approach that allows you to feel those deep stretches… even when they don’t feel too great, ha!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Open Gym
see all reviewsEasy check in. Gym is clean. Ton of people at the time I went but overall great experience.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Hot Vinyasa (San Diego In-Studio)
see all reviewsI really enjoy this studio. I love the flow and how we go through a few times and are left to flow on our own. Very different from my other classes. Jason is super friendly and really motivates us to keep going through the flow. Just the right amount of challenge and fun you want from a yoga class.
HeartYoga is a place for you to connect: to yourself, to a loving community, and…- Yoga, Pilates
Foundation Yoga and Wellness Center
140 Lomas Santa Fe, Ste. 100, Solana BeachSafety guidelinesYoga/Pilates Mat Blend
see all reviewsLoved this yoga/mat Pilates class! Cat was an excellent teacher, clearly describing each movement, and it was a challenge, but in the best way! this was my first ever Pilates class at a studio and I will definitely be going again. Highly recommend.
Foundation Yoga is a boutique-style studio with classes that are the perfect cross… Zumba
see all reviewsJosue was awesome! His cues were perfectly timed both when he faced the mirror and when facing the class. I appreciated that he showed the steps at low energy a couple of times then full energy after. He made it easy to follow the routine. He also encouraged that we modify movements that were difficult for us. I highly recommend taking this class!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Mindful Movement and Meditation
see all reviewsWow what a great personal experience. My instructor Mandy was excellent and was able to give me the best personalized instructions. I definitely transcended during the meditation part of the class. Thank you to the collective for these classes.
It's well documented that plants purify and oxygenate the air; NASA even calls them…M-W-F Open Climbing Block 1
see all reviewsMy wife and I have been coming here once a month for 4-5 months and we love this gym. Clean space, kind front desk dude, good routes and gym space to lift after a climb. Will definitely continue to climb there!
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…
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