Total Body
see all reviewsI love the positive, energetic vibe of this class! The instructor was helpful, gave clear direction, and was encouraging. The intervals on the treadmill and floor keep things from getting monotonous. Can’t wait to come back!
Shred415 is an instructor-led, calorie-burning, high-intensity interval training…Vinyasa Flow
see all reviewsThis was a lovely class with standing sequences, standing balancing poses, backbends, seated poses, and other floor poses. So many teachers in the SLC area spend 85 percent of the class time on standing sequences....but Kara knows how to structure a well-balanced vinyasa practice.
Centered City Yoga is well known for it's incredibly talented, professional, and…Y6 Hot
see all reviewsI’m a regular class passer at different y6 locations, including this studio, and this was one of the best classes I’ve ever taken. It was all the instructor, she was nothing short of amazing. Her energy was infectious and the class flew by. If you see Whitney is instructing a class, don’t hesitate on booking, you won’t be disappointed.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YOGA: Flow II
see all reviewsSeek never disappoints. Instructor was knowledgeable, helpful and easy to follow. Class was great workout and went by fast. I wish they did more of these 45 minute lunch classes. They’re the perfect break to the work day.
SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…Y6 Hot
see all reviewsThis class with Kelly is great, she’s super sweet and genuinely cares about your yoga experience. Challenging and offered adjustments if needed. Recommend this class!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…45 min cycle
see all reviewsI might be biased but Naomi was born to be a cycling an instructor. I love a good work out, however cycling is no easy task. Naomi makes you feel confident and strong. The environment at Chvrch feels safe, light and fun! Natasha at the front desk is so welcoming and warm, she gives all you need to get started. I thought not being in a dark room would be intimidating but the natural light coming in feels refreshing. Highly recommend 🫶🏽
CHVRCH is an indoor-cycling experience that will transform the mind, body, and spirit…Hot Restore
see all reviewsRestorative Hot Yoga with Madi was really what I needed after an active weekend on a Monday night! She did a lot of great stretch postures with chill music. It wasn’t as hot as some hot classes. It was a full class so it’d be good to get there early.
This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…SWEAT + Reformer
see all reviewsGreat class. Lots of clear instruction, well-structured, some challenging moments! I wish it had been a little harder, but I like to end a workout near-tears, so YMMV. But it was well-done.
We are ready for you!Maven STRONG is more than a place to sweat. It's a place where…Bar Method
see all reviewsI loved this class! The instructor gave excellent hands on correction and instructions. Great for all levels. My legs are shaking and I’m in very good shape so this class is really for everybody. I loved that the music wasn’t too loud and they had a range of weights to use. Can’t wait to go again! Low impact and big gains.
This is not just another barre workout—we barre differently and that's a good thing…Barre Express
see all reviewsWow, such an amazing class!! I loved how Stephanie used equipment to pack in a spicy but quick morning workout! Stephanie brought such great energy and I can’t wait to take more of her classes!
Align Fitness Studio is focused on building and maintaining healthy connections with…Inferno Hot Pilates (FREE FOR SEPT)
see all reviewsI really enjoyed the new inferno hot Pilates class! Fun music and a fast workout to get the heart pumping. I hope they add a headset for the instructor so we can hear her better.
The original HOT YOGA Bikram Yoga Salt Lake City is a welcome place where everyone…Vinyasa
see all reviewsNice studio, welcoming space. Great teacher, I liked her sequencing and her cueing (ha, can you tell I'm a yoga teacher too??!!)
Yoga Sunné is a hot yoga studio that opened in Cottonwood Heights, Utah in April…WERKIT Dance Fitness
see all reviewsI’m not coordinated at all and wouldn’t consider myself a dancer, but had a great time dancing! It was a great workout too! Great energy! I will definitely come back!
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…PowerFlow | 60 Minutes
see all reviewsProbably my favorite studio in Salt Lake for a true, challenging Vinyasa yoga class. Wouldn’t say it’s for beginners; the instructor called out poses I couldn’t identify a few times, and I’ve been doing yoga for several years now. But it’s nice to be exposed to new things.
Salt Lake Power Yoga is a community yoga studio. We believe in the power of connection…- Swimming, Pilates, …
I.J & Jeanne Wagner Jewish Community Center
2 North Medical Dr, Salt Lake CitySafety guidelinesThe JCC is a hidden gem filled with top-notch professional instructors, diverse programming… Power Flow
see all reviewsBen is a great instructor and led us through an awesome flow. I really enjoyed the class and the studio space is nice. Got a really good sweat without the room being uncomfortably hot, much appreciated!
Twelve years ago the Bouldering Project set out to build a place in Seattle that…Chakra Balancing Yoga
see all reviewsGreat class. Very welcoming group of women and very clear instructions from the instructor. Perfect for all levels!
Beautiful studio located in Taylorsville, Utah where students can find relief from…- Their goal at The Dojo is to use Mixed Movement Arts such as practical martial arts…
REBEL RIDE
see all reviewsBryan was great! Fun class. Amazing energy. A lot of other instructors were there and they were all also so friendly and welcoming. Rebel House has become my favorite studio in SLC by a long shot!
Rebel House is a boutique fitness studio offering group fitness classes. At rebel…YS - Yoga Sculpt
see all reviewsBrittani is great! Her Wednesday morning class is part of my weekly routine. Corepower isn’t really yoga, so I’ve had to change my mindset to enjoy a more HIIT style routine than vinyasa or even a standard power flow. That being said, I highly recommend Brittani’s class. I like it better than the ones I’ve tried at the Highland location.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…IN PERSON Yoga, Dynamic Alignment, All Levels
see all reviewsNice studio, the teacher tailored the class to the needs of the students
Inbody Academy is a highly therapeutic and welcoming space that offers yoga for every…Definition Plus
see all reviewsSHERI IS AMAZING! The moves she chooses are thoughtful and intense. She makes sure your form is correct and she gives really good cues to make sure you’re feeling it in the correct muscle. And she is full of enthusiasm and joy! Her classes are fun and joyful. Absolutely in love with Sheri’s class!
BodyWise Fitness is a locally owned and operated fitness club. The 16,000 square…YS - Yoga Sculpt
see all reviewsPeter is one of the best corepower instructors I’ve taken a class with. Really awesome energy and fun themed playlist. Looking forward to taking another one of his classes
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HPF - Hot Power Fusion
see all reviewsGreat class but the music was too loud. People couldn’t hear the instructions during core and everyone was lost. Excellent heat. I wish this studio would get the instructors head sets or turn the volume to a lower level.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Power Flow Yoga
see all reviewsI'm so excited to have finally found a yoga teacher in the Salt Lake Area who I really, really like! This class was fun and challenging, and very well taught. Lots of good information about alignment and how to build strength and get deeper into the poses. Great music too!
Awaken Studios was created to improve the lives of all those who visit. They strive…