• Shred415
    Strength Training, Yoga

    Shred415

    3142 S Highland Dr., Salt Lake City
    4.9
    (7500+)
    Safety guidelines

    Total Body

    I love the positive, energetic vibe of this class! The instructor was helpful, gave clear direction, and was encouraging. The intervals on the treadmill and floor keep things from getting monotonous. Can’t wait to come back!
    see all reviews
    Shred415 is an instructor-led, calorie-burning, high-intensity interval training…
  • Centered City Yoga
    Yoga, Meditation, …

    Centered City Yoga

    920 East 900 South, Salt Lake City
    4.8
    (7500+)
    Safety guidelines

    Vinyasa Flow

    This was a lovely class with standing sequences, standing balancing poses, backbends, seated poses, and other floor poses. So many teachers in the SLC area spend 85 percent of the class time on standing sequences....but Kara knows how to structure a well-balanced vinyasa practice.
    see all reviews
    Centered City Yoga is well known for it's incredibly talented, professional, and…
  • YogaSix
    Yoga

    YogaSix

    1086 East Fort Union Blvd, Suite 19, Midvale City
    4.9
    (2500+)

    Y6 Hot

    I’m a regular class passer at different y6 locations, including this studio, and this was one of the best classes I’ve ever taken. It was all the instructor, she was nothing short of amazing. Her energy was infectious and the class flew by. If you see Whitney is instructing a class, don’t hesitate on booking, you won’t be disappointed.
    see all reviews
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Seek Studio
    Yoga, Cycling, …

    Seek Studio

    1790 1100 E, Salt Lake City
    4.9
    (7500+)
    Safety guidelines

    YOGA: Flow II

    Seek never disappoints. Instructor was knowledgeable, helpful and easy to follow. Class was great workout and went by fast. I wish they did more of these 45 minute lunch classes. They’re the perfect break to the work day.
    see all reviews
    SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…
  • YogaSix
    Yoga

    YogaSix

    2165 Highland Drive, Salt Lake City
    4.9
    (2500+)

    Y6 Hot

    This class with Kelly is great, she’s super sweet and genuinely cares about your yoga experience. Challenging and offered adjustments if needed. Recommend this class!
    see all reviews
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • CHVRCH Cycle
    Cycling, Yoga

    CHVRCH Cycle

    126 West 900 South, Salt Lake City
    4.9
    (500+)
    Safety guidelines

    45 min cycle

    I might be biased but Naomi was born to be a cycling an instructor. I love a good work out, however cycling is no easy task. Naomi makes you feel confident and strong. The environment at Chvrch feels safe, light and fun! Natasha at the front desk is so welcoming and warm, she gives all you need to get started. I thought not being in a dark room would be intimidating but the natural light coming in feels refreshing. Highly recommend 🫶🏽
    see all reviews
    CHVRCH is an indoor-cycling experience that will transform the mind, body, and spirit…
  • Centered City Yoga
    Yoga

    Centered City Yoga

    824 S 400 W, Salt Lake City
    4.8
    (1000+)
    Safety guidelines

    Hot Restore

    Restorative Hot Yoga with Madi was really what I needed after an active weekend on a Monday night! She did a lot of great stretch postures with chill music. It wasn’t as hot as some hot classes. It was a full class so it’d be good to get there early.
    see all reviews
    This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…
  • Maven STRONG
    Pilates, Yoga, …

    Maven STRONG

    155 East 900 South, Suite #200, Salt Lake City
    4.8
    (7500+)
    Safety guidelines

    SWEAT + Reformer

    Great class. Lots of clear instruction, well-structured, some challenging moments! I wish it had been a little harder, but I like to end a workout near-tears, so YMMV. But it was well-done.
    see all reviews
    We are ready for you!Maven STRONG is more than a place to sweat. It's a place where…
  • The Bar Method
    Barre, Strength Training, …

    The Bar Method

    1057 East 2100 South, Salt Lake City
    4.8
    (500+)

    Bar Method

    I loved this class! The instructor gave excellent hands on correction and instructions. Great for all levels. My legs are shaking and I’m in very good shape so this class is really for everybody. I loved that the music wasn’t too loud and they had a range of weights to use. Can’t wait to go again! Low impact and big gains.
    see all reviews
    This is not just another barre workout—we barre differently and that's a good thing…
  • Align Fitness Studio
    Barre, Yoga, …

    Align Fitness Studio

    450 E 900 S, Salt Lake City
    4.9
    (500+)
    Safety guidelines

    Barre Express

    Wow, such an amazing class!! I loved how Stephanie used equipment to pack in a spicy but quick morning workout! Stephanie brought such great energy and I can’t wait to take more of her classes!
    see all reviews
    Align Fitness Studio is focused on building and maintaining healthy connections with…
  • Bikram Yoga Salt Lake City
    Yoga, Pilates, …

    Bikram Yoga Salt Lake City

    1924 1100 E, Salt Lake City
    4.8
    (1000+)
    Safety guidelines

    Inferno Hot Pilates (FREE FOR SEPT)

    I really enjoyed the new inferno hot Pilates class! Fun music and a fast workout to get the heart pumping. I hope they add a headset for the instructor so we can hear her better.
    see all reviews
    The original HOT YOGA Bikram Yoga Salt Lake City is a welcome place where everyone…
  • Yoga Sunné
    Yoga

    Yoga Sunné

    2242 Fort Union Blvd, Cottonwood Heights
    4.8
    (1000+)

    Vinyasa

    Nice studio, welcoming space. Great teacher, I liked her sequencing and her cueing (ha, can you tell I'm a yoga teacher too??!!)
    see all reviews
    Yoga Sunné is a hot yoga studio that opened in Cottonwood Heights, Utah in April…
  • Millennium Dance Complex
    Dance, Strength Training, …

    Millennium Dance Complex

    602 East 600 South, Salt Lake City
    4.9
    (100+)

    WERKIT Dance Fitness

    I’m not coordinated at all and wouldn’t consider myself a dancer, but had a great time dancing! It was a great workout too! Great energy! I will definitely come back!
    see all reviews
    The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…
  • Salt Lake Power Yoga
    Yoga, Dance, …

    Salt Lake Power Yoga

    250 Broadway, Salt Lake City
    4.8
    (5000+)
    Safety guidelines

    PowerFlow | 60 Minutes

    Probably my favorite studio in Salt Lake for a true, challenging Vinyasa yoga class. Wouldn’t say it’s for beginners; the instructor called out poses I couldn’t identify a few times, and I’ve been doing yoga for several years now. But it’s nice to be exposed to new things.
    see all reviews
    Salt Lake Power Yoga is a community yoga studio. We believe in the power of connection…
  • I.J & Jeanne Wagner Jewish Community Center
    Swimming, Pilates, …

    I.J & Jeanne Wagner Jewish Community Center

    2 North Medical Dr, Salt Lake City
    Safety guidelines
    The JCC is a hidden gem filled with top-notch professional instructors, diverse programming…
  • Bouldering Project
    Yoga, Strength Training, …

    Bouldering Project

    660 South 400 West Suite 600, Salt Lake City
    4.9
    (500+)

    Power Flow

    Ben is a great instructor and led us through an awesome flow. I really enjoyed the class and the studio space is nice. Got a really good sweat without the room being uncomfortably hot, much appreciated!
    see all reviews
    Twelve years ago the Bouldering Project set out to build a place in Seattle that…
  • Sunflower Studio
    Yoga, Stretching, …

    Sunflower Studio

    6357 South Redwood Road, Taylorsville
    5.0
    (25)

    Chakra Balancing Yoga

    Great class. Very welcoming group of women and very clear instructions from the instructor. Perfect for all levels!
    see all reviews
    Beautiful studio located in Taylorsville, Utah where students can find relief from…
  • The Dojo
    Gymnastics, Martial Arts, …

    The Dojo

    3155 South Highland Drive, Salt Lake City
    Their goal at The Dojo is to use Mixed Movement Arts such as practical martial arts…
  • Rebel House
    Cycling, Boxing, …

    Rebel House

    2230 S 700 E, Salt Lake City
    4.9
    (1000+)
    Safety guidelines

    REBEL RIDE

    Bryan was great! Fun class. Amazing energy. A lot of other instructors were there and they were all also so friendly and welcoming. Rebel House has become my favorite studio in SLC by a long shot!
    see all reviews
    Rebel House is a boutique fitness studio offering group fitness classes. At rebel…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    602 E 500 S, Salt Lake City
    4.9
    (7500+)

    YS - Yoga Sculpt

    Brittani is great! Her Wednesday morning class is part of my weekly routine. Corepower isn’t really yoga, so I’ve had to change my mindset to enjoy a more HIIT style routine than vinyasa or even a standard power flow. That being said, I highly recommend Brittani’s class. I like it better than the ones I’ve tried at the Highland location.
    see all reviews
    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Inbody Yoga Academy
    Yoga

    Inbody Yoga Academy

    1597 1100 E, Salt Lake City
    4.7
    (100+)

    IN PERSON Yoga, Dynamic Alignment, All Levels

    Nice studio, the teacher tailored the class to the needs of the students
    see all reviews
    Inbody Academy is a highly therapeutic and welcoming space that offers yoga for every…
  • BodyWise Fitness
    Yoga

    BodyWise Fitness

    1400 Foothill Drive, Suite 20, Salt Lake City
    4.6
    (500+)

    Definition Plus

    SHERI IS AMAZING! The moves she chooses are thoughtful and intense. She makes sure your form is correct and she gives really good cues to make sure you’re feeling it in the correct muscle. And she is full of enthusiasm and joy! Her classes are fun and joyful. Absolutely in love with Sheri’s class!
    see all reviews
    BodyWise Fitness is a locally owned and operated fitness club. The 16,000 square…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    1400 Foothill Dr, Salt Lake City
    4.9
    (7500+)

    YS - Yoga Sculpt

    Peter is one of the best corepower instructors I’ve taken a class with. Really awesome energy and fun themed playlist. Looking forward to taking another one of his classes
    see all reviews
    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    3142 S Highland Dr, Salt Lake City
    4.9
    (7500+)

    HPF - Hot Power Fusion

    Great class but the music was too loud. People couldn’t hear the instructions during core and everyone was lost. Excellent heat. I wish this studio would get the instructors head sets or turn the volume to a lower level.
    see all reviews
    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Awaken Studios
    Yoga, Strength Training, …

    Awaken Studios

    6168 1300 East, Murray
    4.9
    (1000+)
    Safety guidelines

    Power Flow Yoga

    I'm so excited to have finally found a yoga teacher in the Salt Lake Area who I really, really like! This class was fun and challenging, and very well taught. Lots of good information about alignment and how to build strength and get deeper into the poses. Great music too!
    see all reviews
    Awaken Studios was created to improve the lives of all those who visit. They strive…

More activities in Salt Lake City