Yin Yoga
see all reviewsVenus led a wonderful grounding and relaxing yin sesh. Grateful for her assists and prompts leading us to deeper stretches and connection with our bodies.
Centered City Yoga is well known for it's incredibly talented, professional, and…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
Y6 Sculpt & Flow
see all reviewsIt was a different teacher than I’m used to but still a good workout. She incorporated more stretching throughout the class. It was less cardio than other instructors but still good strengthening.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YOGA: Flow + Restore (60)
see all reviewsKate leads incredible flow and restore classes. She has awesome energy and cues for us to get the most out of it while respecting what our bodies need. Thank you, Kate 💕
SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…C2 - CorePower Yoga 2
see all reviewsJoey’s classes are wonderful! He has a heart full of wisdom and wit, and has a beautiful capacity for holding space with acceptance and encouragement. His flows are joyful and unique, and I always come out of his classes feeling like I’ve transformed both my body and spirit. Thank you, Joey!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Bikram 60
see all reviewsGreat class! This 60 minute class obtained all goals. Worked up a sweat, excellent instruction, and peaceful at the end. Will take again!
Inferno Hot Pilates, Yin Yoga, Ashtanga, and The Orginal Hot Yoga (Bikram)Bikram…Hot Power Flow
see all reviewsSteph is an amazing teacher. Her flow was well thought out and seamlessly worked together. Plus She offered posture corrections that I'd never heard that helped me improve my practice. Thank you!!
This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…45 min cycle
see all reviewsAbsolutely LOVE Alyx’s classes! She brings such a refreshing vibe to class with her playlists especially, it’s fun to groove out to more alternative stuff sometimes as so often with spin classes you get a lot of the same edm and such. Highly recommend her classes.
CHVRCH is an indoor-cycling experience that will transform the mind, body, and spirit…Pilates Renew Reformer (Express)
see all reviewsI don’t love that this studio doesn’t require socks and doesn’t have time in between classes for cleaning reformers. This class should be advertised as 35 min because it never goes longer than that
Awaken Studios was created to improve the lives of all those who visit. They strive…- Yoga
Salt Lake Power Yoga
PEAK 45 SLC, 250 E Broadway, STE 110 (1st Floor), Salt Lake CitySafety guidelinespowerFLOW
see all reviewsNick is so great! Such intelligent sequencing and sweet and grounded energy, plus I loved that he included arm balances that you don’t see super often!
Salt Lake Power Yoga is a community yoga studio. We believe in the power of connection… - Yoga, Strength Training, …
Bouldering Project
660 South 400 West Suite 600, Salt Lake CitySafety guidelinesPower Flow
see all reviewsReally great class! The instructor really lets you choose how challenging you want the session to be by providing various options of difficulty. The room it took place in is large with double mirrors and perfect room heated room temp. Has mats, towels, and blocks. Parking at the facility is a little difficult since there’s construction and it’s typically busy but the class is well worth it.
The Salt Lake Bouldering Project is a community-driven gym that provides new spaces… C1 - CorePower Yoga 1
see all reviewsI loved this class! Royce has great energy and took the time to explain the movements. I can’t wait to be back again and take his class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Pilates, Strength Training, …
Maven STRONG
155 East 900 South, Suite #200, Salt Lake CitySafety guidelinesSTRENGTH + Flow + Heat
see all reviewsThis class was such a good gentle workout. Modifications were welcome and Whitney was a fantastic instructor. Facilities are gorgeous and they have really thought of everything. No need to bring your own yoga mat.
We are ready for you!Maven STRONG is more than a place to sweat. It's a place where… Hot Power Flow
see all reviewsThank you Sarah Buckley for an incredibly juicy powerful practice. Thank you Sunne for creating a beautifully inspiring and relaxing space.
Yoga Sunné Studio has been intentionally designed to be your sanctuary, incorporating…barre3 Signature 60
see all reviewsLove Christiana’s classes! There are always options to peel back or level up depending on how you feel that day. I always feel super welcomed and comfortable at this studio which isn’t the case everywhere so I love that about barre3!
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…TOTAL BODY CONDITIONING
see all reviewsThis was such a good class! It was challenging and she always offered options to make moves easier or harder. Instructions were clear and she was really friendly as well. Would absolutely recommend this class and will be back the next time I'm in SLC!
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…- Swimming, Strength Training, …
I.J & Jeanne Wagner Jewish Community Center
2 North Medical Dr, Salt Lake CitySafety guidelinesSculpt-50 Pilates Reformer
see all reviewsJen is such a great teacher; her instructions are clear and she keeps the classes fun, interesting and challenging without being overwhelming. The space is really clean and cool, with only 6 very new reformers making for a nice class size. It was a great class!
The JCC is a hidden gem filled with top-notch professional instructors, diverse programming… Diosana
see all reviewsGreat class and an even better staff! The studio got really hot at the end but it was manageable. The class I went to had one other person so the studio was pretty spacious. Instructor was really good at guiding and repeated the flow each time. I personally appreciated it. This class was exactly like the description so be prepared for it to pick up as the class progresses.
For the safety of our teachers and students, we lock the doors promptly at the start…B - Flow (Hot)
see all reviewsRobert is a great instructor. Good music, walks through poses and encourages everyone to work through their own pace and breath. You will sweat your butt off but feel amazing afterwards!
B-Hive yoga is a place for personal growth, encouragement, connection and of course…- Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…
- Yoga, Meditation
Mind Body Soul Massage & Wellness Center Classes
3018 East 3300 South, Suite 50, MillcreekWelcome to their luxurious spa where you can indulge in a truly out of this world… REBEL RIDE
see all reviewsLove the instructors, energy and vibe! Only thing I didn’t love was the music was louder than a rock concert and left my ears buzzing all night. I’m all for rocking out, but I hate to think I’m permanently damaging my hearing during workouts
Rebel House is a boutique fitness studio offering group fitness classes. At rebel…Active Breathwork
see all reviewsPhenomenal facilitation by Mel! She does a great job of creating a soothing setting for the practice and thoughtfully provides all of the props you might need for a comfortable experience. She explains everything she will cue during the practice ahead of time so you know what to expect and even leads the group into a pre-breathwork energetic warmup and and post-breathwork sharing circle for those that feel comfortable processing in that way. She’s so warm and thoughtful, cannot recommend this enough!
Release Breathwork is here to support you in connecting with yourself and releasing…- Glow is a place to find center. Connect with your body and breath in the wave yoga…