The Social Fitness Club - where fitness studio meets social club. Together we get…Power Vinyasa Flow
see all reviewsAnother beautiful class by Jessica! I am really loving the extra time to “check-in” with journaling, card pulling, sharing, etc. It’s been so lovely and exactly on time. Thank you. 🙏🏼
Infusion is located in the 5th south plaza in Bountiful right behind the panda express…Vinyasa Flow
see all reviewsAbsolutely love and adore this class! Olivia’s gentle adjustments, suggestions for modifications and extra challenges, her knowledge, and overall presence makes my morning! I love this studio, this class, and especially this instructor! Great for any level of practice! I look forward to being in her space each Thursday!
Centered City Yoga is well known for it's incredibly talented, professional, and…Inferno Hot Pilates
see all reviewsDefinitely a different vibe. Disco lights and club electronic type of music helps keep your mind off the burn and heat. Breaks in between exercises. A bit of different “pilates” - i wouldn’t say fully classic pilates. The burn and wobbles were real tho!
Inferno Hot Pilates, Yin Yoga, Ashtanga, and The Orginal Hot Yoga (Bikram)Bikram…Y6 Restore
see all reviewsOne of the best restore classes I've ever attended! I appreciated the variety of poses and felt well stretched head to toe. The instructor was clear and easy to follow and had suggestions for modifications throughout. The room was warm but not too hot. Thank you also to whoever in the reviews said to arrive early. They lock the studio during class sessions for security.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CYCLE + CORE
see all reviewsI *LOVE* Bernadette's cycling classes! I am training for spring and summer road cycling, and theses classes focus on skills such as endurance, power/exertion, and speed intervals. I'm not a fan et all of the popular indoor cycling classes that are more about choreographed moves, and have a lot of movement that (for me, at least) is VERY unnatural to do on a bicycle, such as all the up/down and side to side with the torso. it's difficult for me to find cycling classes that really give me what I'm looking for, but I have found that here. This class is a total gem!
SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…Hot Soft Flow & Restore
see all reviewsBeautiful class! I loved the circle orientation, it made me feel closer to my classmates and more aware of each breath in the room. The music selection was unique and the flow challenged me but left me perfectly drenched in sweat! Thanks Tanvi❣️
This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…HPF - Hot Power Fusion
see all reviewsPeter is the F-ING best! Offered a very well rounded HPF course and does an amazing Scuplt class as well. Great for beginners, but still awesome for advanced students. 10/10
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…REBEL RIDE 60 MIN
see all reviewsthis was one of my favorite cycle classes i’ve ever taken! the instructor was incredible, music was great and energy of the class was unmatched! will be back!
Rebel House is a boutique fitness studio offering a mix of group classes designed…YS - Yoga Sculpt
see all reviewsThis was such a fun class and the perfect way to end the work week! Grace did a great job with the heat level and the playlist. Her instructions were clear, she was easy to hear, and she did a great job at both challenging me and providing modification options. Her sequence was really fun with lots of variety too - I feel like I got a total body workout. I’ll definitely be back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…powerFLOW
see all reviewsLove it! This is a true heated yoga studio- which was incredible & perfect to move in. Mary did a great job with instructions for a basic flow with modifications suitable for all levels. The Mountain Views were a great plus!
Salt Lake Power Yoga is more than just a studio—it’s a vibrant cOMmunity rooted in…Aerial Fitness Flow
see all reviewsHeather teaches the best class. One of the best parts of my week, learning to be strong & brave! I love her class so much I got my own silk hammock, just try it I’m sure you will be obsessed.
Awaken Studios was created to improve the lives of all those who visit. They strive…- Pilates, Strength Training, …
Maven STRONG
155 East 900 South, Suite #200, Salt Lake CitySafety guidelinesSTRENGTH + Barre
see all reviewsGave good cues throughout and then walked around checking our form and offering adjustments as needed which is why I do in-person!! Asked about one of the adjustments after class and she worked with me for a while about my current posture issues with some of the poses and my goals and she gave great tips and was extremely encouraging.
We are ready for you!Maven STRONG is more than a place to sweat. It's a place where… 45 min cycle
see all reviewsI love the space. Naturally lit, bright and open makes for a more calming experience which I think I prefer now. The instructor alex was adorable, encouraging, detailed and very welcoming. Cutest little studio. Loved the entire experience!
CHVRCH is an indoor-cycling experience that will transform the mind, body, and spirit…YS - Yoga Sculpt
see all reviewsLOVED the music choices and the pumped up energy. There was a lot of cardio… which isn’t bad, but as a sculpt class, I would have preferred to target specific muscle groups and really work on weights/form. Overall, one of my favorite instructors thus far. (Moved here in October and have been struggling to find a good studio for hot yoga/pilates/HIIT).
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Power Flow
see all reviewsSuch a lovely flow this morning. Not too hard, not too easy. Appreciated the encouragement to make the practice our own.
The Salt Lake Bouldering Project is a community-driven gym that provides new spaces…Hot Power Flow
see all reviewsAmazing hot yoga. Can’t remember the instructors name but I loved how she gave us our time to freestyle and practice our own poses/stretches. It was my first yoga class ever so that was comforting. I like how she didn’t talk too much and it felt like the whole class was really there to just do hot yoga and clear our mind. It was the most I have ever sweat from a workout and it went by incredibly fast and the cold towels at the end felt magical. Totally left me feeling my best physically and mentally. The class can be as challenging or simple as you make it. Either way it’s amazing.
Yoga Sunné Studio has been intentionally designed to be your sanctuary, incorporating…B - Fire 60 (Hot)
see all reviewsThis class is not for beginners. You need some basic knowledge on the yoga poses. I really enjoyed this class because I thought the flow and structure of the practice was very unique. I’ve been to a lot of yoga studios in the area over the past two years and we doing poses I’ve never done before which was really refreshing. I plan on being back!
B-Hive yoga is a place for personal growth, encouragement, connection and of course…Bar Method Express
see all reviewsI love the studio, it’s so welcoming and inclusive!! I’ve only taken classes from Chelsea so far and loved every single one :) challenging in the best way but you’re able to do at your own level.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Dharya
see all reviewsAwesome heated pilates workout - the instructor was great and the room was a good (hot) temp. Hard but doable.
For the safety of our teachers and students, we lock the doors promptly at the start…Basic Hip Hop
see all reviewsThis was my second dance class ever so it was very challenging, but Jilly’s personality was so bright and encouraging it made everyone feel safe. Jilly loves to hype everyone up and is genuinely such an awesome person. Her motivating and positive attitude is very inspiring!
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…Contemporary with Lauren
see all reviewsLauren was amazing!! I started my dance experience as an adult, so it’s always so refreshing to have all level adult classes available in the community. Lauren made the class and choreo super accessible for all levels and bodies and was so encouraging and enthusiastic! I can’t wait to come back! Thank you for providing a safe space for us to express ourselves through movement and dance. 🙏🏼💕
Welcome to Ebb & Flow, where every step counts and every move matters. At this movement…barre3 Signature 45
see all reviewsI loved the whole body workout and stretching! A challenging but rewarding exercise. 10/10 recommend.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Ritual Hot Yoga
see all reviewsI had a great experience at Ritual! Both Payton and Alyssa were wonderful. The studio is really nice and has everything you need plus extras! They also offer workshops and more advanced asanas. Will definitely be back!
At Ritual Hot Yoga, students are offered the most luxurious, body-sculpting, mind…- Stretching, Pilates, …
I.J & Jeanne Wagner Jewish Community Center
2 North Medical Dr, Salt Lake CitySafety guidelinesAdult Swim Workout
see all reviewsPiper was a great instructor, I came having never been on a swim team or anything, but the whole class was so supportive of my being there and taking it at my own pace!
The JCC is a hidden gem filled with top-notch professional instructors, diverse programming… Glow Flow
see all reviewsJulia was such an amazing instructor, she was so kind and passionate about the class. The class started with a wonderful meditation, transitioned to some strength and mobility training, and ended with a really peaceful meditative state. Can’t wait to attend again!
Glow's studio is a place to find center. Connect with your body and breath in the…Activate & Release Breathwork
see all reviewsThe breath work class was amazing. I highly recommend it. The studio was clean and inviting. The instructor was knowledgeable and attentive. I’ll be back for more classes.
Release Breathwork is here to support you in connecting with yourself and releasing…- Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…
Vinyasa Alignment Flow with George
see all reviewsThere was more talking than I usually like. But it was a great class. So I guess talking is okay.
Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…- Meditation, Yoga
Mind Body Soul Massage & Wellness Center Classes
3018 East 3300 South, Suite 50, MillcreekYin - Restorative Yoga
see all reviewsIt was difficult to find, had to call to figure out where to go. It’s in the basement of a dental office and there’s a small door on the right side of the north face that leads to the studio. Otherwise this was a really nice class! Small in size, max is 4 people. Super relaxing and lots of props like pillows and blankets to help with positioning and make them more comfortable. Teacher was amazing and helpful!
Welcome to their luxurious spa where you can indulge in a truly out of this world… Beginning/Intermediate Bellies
see all reviewsInstructor was great! The class had good vibes, was enjoyable & beginner friendly.
Desert Journey School of Dance offers a wide variety of belly dancing classes to…