R4 Stability
see all reviewsLoved this stability class. Jameson was super knowledgeable and helpful throughout the class. It was nice to get more variety in my workout routine with functional movements, mobility and balance exercises.
At Rise4, they ensure your foundation is set for healthy and consistent progressions…YOGA: Flow + Restore (60)
see all reviewsKate leads incredible flow and restore classes. She has awesome energy and cues for us to get the most out of it while respecting what our bodies need. Thank you, Kate 💕
SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…Total Body
see all reviewsShe is really great! She pumps us up and explained the exercises super well. Meg had the best energy and it was just an overall fun class!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Pilates Renew Reformer (Express)
see all reviewsI don’t love that this studio doesn’t require socks and doesn’t have time in between classes for cleaning reformers. This class should be advertised as 35 min because it never goes longer than that
Awaken Studios was created to improve the lives of all those who visit. They strive…Bar Method Express
see all reviewsLisa was incredible! This class was full of super sweet ladies. It was my first time trying barre and I definitely got a case of shakey legs but the burn was awesome. There was such a nice flow to work out every part of my body. Thank you so much!
This is not just another barre workout—we barre differently and that's a good thing…- Yoga, Strength Training, …
Bouldering Project
660 South 400 West Suite 600, Salt Lake CitySafety guidelinesPower Flow
see all reviewsWhat a lovely juicy experience. Thank you Tara ‘ for guiding and strengthening such an incredibly powerful class. A wonderfully intentional practice and grounding flow on this Super Full Moon evening.
Twelve years ago, the Bouldering Project set out to build a place in Seattle to broaden… - Pilates, Strength Training, …
Maven STRONG
155 East 900 South, Suite #200, Salt Lake CitySafety guidelinesSTRENGTH + Flow + Heat
see all reviewsThis class was such a good gentle workout. Modifications were welcome and Whitney was a fantastic instructor. Facilities are gorgeous and they have really thought of everything. No need to bring your own yoga mat.
We are ready for you!Maven STRONG is more than a place to sweat. It's a place where… Muv Reformer Abs, Arms & Alignment [All Levels]
see all reviewsI had a great experience. As someone new to Pilates, I really appreciated the small group setting, which allowed for more personalized corrections that made a noticeable difference. The instructor provided clear verbal cues and hands-on adjustments, helping me improve my posture and activate the right muscles. The circuits effectively targeted both major muscle groups and smaller ones that are often overlooked. I felt challenged yet supported throughout the class. Overall, I’d definitely recommend it!
Discover the refreshing approach to fitness at Muv Better Pilates & Training, where…Reggaeton
see all reviewsThe class was pretty advanced for me and it some continuation from a previous class so the moves were very new to me. But Santiago was amazing, loved his energy, he’s an amazing dancer, and I so appreciated how he made sure that everyone was okay. I wish to reach his level someday.
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…- Swimming, Strength Training, …
I.J & Jeanne Wagner Jewish Community Center
2 North Medical Dr, Salt Lake CitySafety guidelinesSculpt-50 Pilates Reformer
see all reviewsJen is such a great teacher; her instructions are clear and she keeps the classes fun, interesting and challenging without being overwhelming. The space is really clean and cool, with only 6 very new reformers making for a nice class size. It was a great class!
The JCC is a hidden gem filled with top-notch professional instructors, diverse programming… Fitness Kickboxing
see all reviewsAwesome!! Great for beginners. Everyone was so nice and the instructor was great at giving the feedback I needed to see improvement with my kicks/punches/stance. You are definitely going to sweat and you’ll be exhausted but it was so worth it. I’ll be back!!!!!
Open since 1986, Ultimate Combat Training Center is Utah's oldest, largest, and BEST…Functional Weight Training
see all reviewsAwesome staff and clients! Friendly vibe and positive mindset.
Simply put, their mission is to change others' lives as theirs have been changed…- Pilates, Sports recovery, …
Rogue Rehab and Performance
1059 East 900 South, Unit B 01, Salt Lake CityWant to boost athletic performance, recover from an injury, or enhance overall fitness… - Their school is built on the Bihonte (Bee-hon-te) Combativos System so their students…
- The mission of Body Temple Athletics is to empower everyone to elevate their quality…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Obsidian® SCULPT
see all reviewsNatalie was the best instructor I have had for ANY fitness class! not only was she correcting form, and encouraging us, but she also kept up and did the whole workout with us at the same time! It was very challenging, and fun. I will be going back for another :)
Obsidian® Fitness was voted the Best Gym in Utah, featured on Celebrity Apprentice…