• Shred415
    Strength Training, Yoga

    Shred415

    3142 S Highland Dr., Salt Lake City
    4.9
    (7500+)
    Safety guidelines

    Total Body

    LOVE BROCK AND HIS CLASSES!!!! He and Chris are by far my favorite instructors at this location! So much energy and encouragement each class!!!! They are also extremely knowledgeable about fitness and the programs they deliver. I also love Courtney’s class!!!
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    Shred415 is an instructor-led, calorie-burning, high-intensity interval training…
  • The Point Pilates
    Pilates, Postnatal, …

    The Point Pilates

    2695 South 900, East Salt Lake City
    4.9
    (5000+)
    Safety guidelines

    Reformer/Kettlebell Mix

    At first this class was a little awkward because there were only 3 of us (including the instructor) but the the instructor was super friendly and engaging, so there wasn't a lot of awkward silence. Plus with the small class size, it was basically like a private lesson. My butt was thoroughly kicked and I know I'll be sore tomorrow - it was a great work out!
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    The Point Pilates is an all Reformer studio with a circuit style influence. Classes…
  • Peak 45
    Pilates, Strength Training

    Peak 45

    250 Broadway, Salt Lake City
    4.9
    (5000+)
    Safety guidelines

    PEAK | 45 Minute

    Tough workout feels so good! Although the instructor encourages using the recommended resistance settings, Im going to adjust for my newbie self next class. I want to use the full range of motion with control instead of reducing my range of motion to accommodate the load.
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    Salt Lake City's only Lagree Fitness studio that offers 45-minutes of heart pumping…
  • Rise4
    Strength Training

    Rise4

    1077 South Main Street, Salt Lake City
    5.0
    (500+)
    Safety guidelines

    R4 Rise & Recover

    Great studio. I love the Sunday rise and recovery classes; they're a good mix of balance, stretching, and occasional cardio. Jameson is a great instructor who remembers you and cares about your needs and fitness journey. He offers really helpful in the moment feedback to help you maximize your results. #ClassPassInsider
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    At Rise4, they ensure your foundation is set for healthy and consistent progressions…
  • Seek Studio
    Yoga, Strength Training, …

    Seek Studio

    1790 1100 E, Salt Lake City
    4.9
    (7500+)
    Safety guidelines

    FLOW: The Antidote

    One of the best classes Ive been to at this studio. A bit less dance-flowy an a bit more yoga. It was still chilly until we got moving but at least Emily never put the fans on. The music was not too distracting either.
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    SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…
  • Awaken Studios
    Yoga, Strength Training, …

    Awaken Studios

    6168 1300 East, Murray
    4.9
    (1000+)
    Safety guidelines

    Power Flow Yoga

    I'm so excited to have finally found a yoga teacher in the Salt Lake Area who I really, really like! This class was fun and challenging, and very well taught. Lots of good information about alignment and how to build strength and get deeper into the poses. Great music too!
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    Awaken Studios was created to improve the lives of all those who visit. They strive…
  • Brickwall CrossFit
    Strength Training

    Brickwall CrossFit

    1435 S State St., Salt Lake City
    4.9
    (500+)

    BrickFit

    If you’re thinking about taking this class… Sign up and do it! I am so glad I went to try out Greg’s class. None of my friends went with me so I went by myself and honestly I’m so glad I did. He was incredibly helpful and explained every exercise in the work out that we would be doing today. He motivated me and coached me through the whole thing. I typically only burn 400-500 cal in a really good workout session but I burned 700 in just an hour!!!
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    Brickwall CrossFit offers a unique blend of students, beginners, parents and inspired…
  • Ultimate Combat Training Center
    Strength Training, Boxing, …

    Ultimate Combat Training Center

    1274 E 3300 S, Salt Lake City
    4.9
    (1000+)

    Burnout Kickboxing

    I loved Olivias class!. She used weights as part of the warm up, had stretch time in class, AND what I loved most of all was that she walked around giving personal corrections and instruction to everyone. Multiple times.
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    Open since 1986, Ultimate Combat Training Center is Utah's oldest, largest, and BEST…
  • Coliseum Fitness
    Strength Training

    Coliseum Fitness

    460 North Redwood Road, North Salt Lake
    4.5
    (26)

    Adult - All Levels

    I loved this class. If I lived here, I would definitely go more often. Everyone in the class was so nice and Justin was so helpful in correcting form and giving good feedback. I thought I was strong, but my legs are shaking with using minimal weight.
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    They believe that fitness means strength as well as functionality, you will see a…
  • BodyWise Fitness
    Strength Training, Yoga, …

    BodyWise Fitness

    1400 Foothill Drive, Suite 20, Salt Lake City
    4.6
    (500+)

    Definition

    Wow. This was one of the hardest workouts Ive had in awhile! I love circuit training tho and Liz was awesome!! She even took us outside for some of the workout which was just what I needed. It made it even better!
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    BodyWise Fitness is a locally owned and operated fitness club. The 16,000 square…
  • Bouldering Project
    Strength Training, Yoga, …

    Bouldering Project

    660 South 400 West Suite 600, Salt Lake City
    4.8
    (29)

    Circuit

    The class was good. Challenging yet achievable. Music was fun. Space is nice.
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    Twelve years ago the Bouldering Project set out to build a place in Seattle that…
  • Body Temple Athletics
    Strength Training

    Body Temple Athletics

    3540 S. Main Street South, Salt Lake
    5.0
    (50)

    Powerlifting

    Super excellent. Would recommend to all!
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    The mission of Body Temple Athletics is to empower everyone to elevate their quality…

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