Total Body
see all reviewsI love the positive, energetic vibe of this class! The instructor was helpful, gave clear direction, and was encouraging. The intervals on the treadmill and floor keep things from getting monotonous. Can’t wait to come back!
Shred415 is an instructor-led, calorie-burning, high-intensity interval training…Reformer/Kettlebell Mix
see all reviewsAt first this class was a little awkward because there were only 3 of us (including the instructor) but the the instructor was super friendly and engaging, so there wasn't a lot of awkward silence. Plus with the small class size, it was basically like a private lesson. My butt was thoroughly kicked and I know I'll be sore tomorrow - it was a great work out!
The Point Pilates is an all Reformer studio with a circuit style influence. Classes…R4 Rise & Recover
see all reviewsGreat studio. I love the Sunday rise and recovery classes; they're a good mix of balance, stretching, and occasional cardio. Jameson is a great instructor who remembers you and cares about your needs and fitness journey. He offers really helpful in the moment feedback to help you maximize your results. #ClassPassInsider
At Rise4, they ensure your foundation is set for healthy and consistent progressions…YS - Yoga Sculpt
see all reviewsLoved this class!!! Only two requests... Jenn needs to project her voice!!! The music was quieter than most of the other sculpt classes I’ve gone to, but I couldn’t really hear her and I could tell the other attendees had to rely on visual cues because she spoke so quiet and fast! Also, most other sculpt classes have the lights a little dimmer which I love! Seriously an amazing sweat though and I will definitely take her class again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Power Flow Yoga
see all reviewsI'm so excited to have finally found a yoga teacher in the Salt Lake Area who I really, really like! This class was fun and challenging, and very well taught. Lots of good information about alignment and how to build strength and get deeper into the poses. Great music too!
Awaken Studios was created to improve the lives of all those who visit. They strive…Power Flow
see all reviewsBen is a great instructor and led us through an awesome flow. I really enjoyed the class and the studio space is nice. Got a really good sweat without the room being uncomfortably hot, much appreciated!
Twelve years ago the Bouldering Project set out to build a place in Seattle that…Barre Express
see all reviewsWow, such an amazing class!! I loved how Stephanie used equipment to pack in a spicy but quick morning workout! Stephanie brought such great energy and I can’t wait to take more of her classes!
Align Fitness Studio is focused on building and maintaining healthy connections with…Adult - All Levels
see all reviewsI loved this class. If I lived here, I would definitely go more often. Everyone in the class was so nice and Justin was so helpful in correcting form and giving good feedback. I thought I was strong, but my legs are shaking with using minimal weight.
They believe that fitness means strength as well as functionality, you will see a…Bar Method
see all reviewsAlison is so great about letting you know what muscles are working and where you should be feeling the exercise. I really appreciate it and it makes my workout so much for effective. She’s also so sweet and funny, one of my fave instructors!!!
This is not just another barre workout—we barre differently and that's a good thing…Fitness Kickboxing
see all reviewsI loved Olivias class!. She used weights as part of the warm up, had stretch time in class, AND what I loved most of all was that she walked around giving personal corrections and instruction to everyone. Multiple times.
Open since 1986, Ultimate Combat Training Center is Utah's oldest, largest, and BEST…Definition
see all reviewsWow. This was one of the hardest workouts Ive had in awhile! I love circuit training tho and Liz was awesome!! She even took us outside for some of the workout which was just what I needed. It made it even better!
BodyWise Fitness is a locally owned and operated fitness club. The 16,000 square…Functional Weight Training
see all reviewsThis was my first time here… the class time listed was wrong by mistake. Any other place would likely turn you away but Coach Lou introduced himself and set up an hour of training for me on the spot. The space is really nice and the environment was extremely positive. You can tell they’re passionate about their work and the people they train.
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