• Shred415
    Strength Training

    Shred415

    3142 S Highland Dr., Salt Lake City
    4.9
    (7500+)
    Safety guidelines

    Total Body

    I love the positive, energetic vibe of this class! The instructor was helpful, gave clear direction, and was encouraging. The intervals on the treadmill and floor keep things from getting monotonous. Can’t wait to come back!
    see all reviews
    Shred415 is an instructor-led, calorie-burning, high-intensity interval training…
  • The Point Pilates
    Pilates, Strength Training

    The Point Pilates

    2695 South 900, East Salt Lake City
    4.9
    (7500+)
    Safety guidelines

    All Levels Reformer

    The instructors are all amazing and the burn is real! The class size is small and the instructors provide real time feedback. All skill levels welcome, I was a beginner when I started and can’t get enough now. #classpassinsider
    see all reviews
    The Point Pilates is an all Reformer studio with a circuit style influence. Classes…
  • Rise4
    Strength Training

    Rise4

    1077 South Main Street, Salt Lake City
    5.0
    (1000+)
    Safety guidelines

    R4 Rise & Recover

    Great studio. I love the Sunday rise and recovery classes; they're a good mix of balance, stretching, and occasional cardio. Jameson is a great instructor who remembers you and cares about your needs and fitness journey. He offers really helpful in the moment feedback to help you maximize your results. #ClassPassInsider
    see all reviews
    At Rise4, they ensure your foundation is set for healthy and consistent progressions…
  • Awaken Studios
    Yoga, Strength Training, …

    Awaken Studios

    6168 1300 East, Murray
    4.9
    (1000+)
    Safety guidelines

    Power Flow Yoga

    I'm so excited to have finally found a yoga teacher in the Salt Lake Area who I really, really like! This class was fun and challenging, and very well taught. Lots of good information about alignment and how to build strength and get deeper into the poses. Great music too!
    see all reviews
    Awaken Studios was created to improve the lives of all those who visit. They strive…
  • Maven STRONG
    Pilates, Yoga, …

    Maven STRONG

    155 East 900 South, Suite #200, Salt Lake City
    4.8
    (7500+)
    Safety guidelines

    SWEAT + Reformer

    Great class. Lots of clear instruction, well-structured, some challenging moments! I wish it had been a little harder, but I like to end a workout near-tears, so YMMV. But it was well-done.
    see all reviews
    We are ready for you!Maven STRONG is more than a place to sweat. It's a place where…
  • The Bar Method
    Barre, Yoga, …

    The Bar Method

    1057 East 2100 South, Salt Lake City
    4.8
    (500+)

    Bar Method

    I loved this class! The instructor gave excellent hands on correction and instructions. Great for all levels. My legs are shaking and I’m in very good shape so this class is really for everybody. I loved that the music wasn’t too loud and they had a range of weights to use. Can’t wait to go again! Low impact and big gains.
    see all reviews
    This is not just another barre workout—we barre differently and that's a good thing…
  • Ultimate Combat Training Center
    Strength Training, Boxing, …

    Ultimate Combat Training Center

    1274 E 3300 S, Salt Lake City
    4.9
    (1000+)

    Fitness Kickboxing

    Heather was a great instructor. She was patient and really helped me to get the technique right. I’ll definitely be back!
    see all reviews
    Open since 1986, Ultimate Combat Training Center is Utah's oldest, largest, and BEST…
  • Millennium Dance Complex
    Dance, Strength Training, …

    Millennium Dance Complex

    602 East 600 South, Salt Lake City
    4.9
    (100+)

    WERKIT Dance Fitness

    I’m not coordinated at all and wouldn’t consider myself a dancer, but had a great time dancing! It was a great workout too! Great energy! I will definitely come back!
    see all reviews
    The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…
  • F45 Training
    Strength Training, Stretching

    F45 Training

    4707 S Holladay Blvd, Holladay
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Coliseum Fitness
    Strength Training

    Coliseum Fitness

    460 North Redwood Road, North Salt Lake
    4.8
    (83)

    Adult - All Levels

    I loved this class. If I lived here, I would definitely go more often. Everyone in the class was so nice and Justin was so helpful in correcting form and giving good feedback. I thought I was strong, but my legs are shaking with using minimal weight.
    see all reviews
    They believe that fitness means strength as well as functionality, you will see a…
  • Bouldering Project
    Yoga, Strength Training, …

    Bouldering Project

    660 South 400 West Suite 600, Salt Lake City
    4.9
    (500+)

    Power Flow

    Ben is a great instructor and led us through an awesome flow. I really enjoyed the class and the studio space is nice. Got a really good sweat without the room being uncomfortably hot, much appreciated!
    see all reviews
    Twelve years ago the Bouldering Project set out to build a place in Seattle that…
  • Trnsfrm Fitness
    Strength Training

    Trnsfrm Fitness

    3007 South West Temple Street, Salt Lake City
    5.0
    (10)

    ASS BY CASS

    Walked out with baby deer legs! Great combo of weights and body weight movements. Coach is very motivating.
    see all reviews
    Simply put, their mission is to change others' lives as theirs have been changed…
  • The Dojo
    Gymnastics, Martial Arts, …

    The Dojo

    3155 South Highland Drive, Salt Lake City
    Their goal at The Dojo is to use Mixed Movement Arts such as practical martial arts…
  • Body Temple Athletics
    Strength Training

    Body Temple Athletics

    3540 S. Main Street South, Salt Lake
    5.0
    (50)
    The mission of Body Temple Athletics is to empower everyone to elevate their quality…
  • Integrated Martial Arts
    Martial Arts, Strength Training

    Integrated Martial Arts

    3322 South 300 East, Salt Lake City

    Boot Camp

    I had no idea how to get here
    see all reviews
    Their school is built on the Bihonte (Bee-hon-te) Combativos System so their students…
  • Rebel House
    Cycling, Boxing, …

    Rebel House

    2230 S 700 E, Salt Lake City
    4.9
    (1000+)
    Safety guidelines

    REBEL RIDE

    Bryan was great! Fun class. Amazing energy. A lot of other instructors were there and they were all also so friendly and welcoming. Rebel House has become my favorite studio in SLC by a long shot!
    see all reviews
    Rebel House is a boutique fitness studio offering group fitness classes. At rebel…
  • Drive Personal Performance Center
    Strength Training

    Drive Personal Performance Center

    1941 East Murray Holladay Road, Holladay
    Drive is a first-class Personal Training Studio, Holistic Lifestyle Coaching and…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    1400 Foothill Dr, Salt Lake City
    4.9
    (7500+)

    YS - Yoga Sculpt

    Peter is one of the best corepower instructors I’ve taken a class with. Really awesome energy and fun themed playlist. Looking forward to taking another one of his classes
    see all reviews
    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…

More activities in Salt Lake City