• Shred415
    Strength Training, Yoga

    Shred415

    3142 S Highland Dr., Salt Lake City
    4.9
    (7500+)
    Safety guidelines

    Total Body

    I love the positive, energetic vibe of this class! The instructor was helpful, gave clear direction, and was encouraging. The intervals on the treadmill and floor keep things from getting monotonous. Can’t wait to come back!
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    Shred415 is an instructor-led, calorie-burning, high-intensity interval training…
  • The Point Pilates
    Pilates, Strength Training

    The Point Pilates

    2695 South 900, East Salt Lake City
    4.9
    (7500+)
    Safety guidelines

    Reformer/Kettlebell Mix

    At first this class was a little awkward because there were only 3 of us (including the instructor) but the the instructor was super friendly and engaging, so there wasn't a lot of awkward silence. Plus with the small class size, it was basically like a private lesson. My butt was thoroughly kicked and I know I'll be sore tomorrow - it was a great work out!
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    The Point Pilates is an all Reformer studio with a circuit style influence. Classes…
  • Rise4
    Strength Training

    Rise4

    1077 South Main Street, Salt Lake City
    5.0
    (1000+)
    Safety guidelines

    R4 Rise & Recover

    Great studio. I love the Sunday rise and recovery classes; they're a good mix of balance, stretching, and occasional cardio. Jameson is a great instructor who remembers you and cares about your needs and fitness journey. He offers really helpful in the moment feedback to help you maximize your results. #ClassPassInsider
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    At Rise4, they ensure your foundation is set for healthy and consistent progressions…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    1400 Foothill Dr, Salt Lake City
    4.9
    (7500+)
    Safety guidelines

    YS - Yoga Sculpt

    Loved this class!!! Only two requests... Jenn needs to project her voice!!! The music was quieter than most of the other sculpt classes I’ve gone to, but I couldn’t really hear her and I could tell the other attendees had to rely on visual cues because she spoke so quiet and fast! Also, most other sculpt classes have the lights a little dimmer which I love! Seriously an amazing sweat though and I will definitely take her class again!
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Awaken Studios
    Yoga, Strength Training, …

    Awaken Studios

    6168 1300 East, Murray
    4.9
    (1000+)
    Safety guidelines

    Power Flow Yoga

    I'm so excited to have finally found a yoga teacher in the Salt Lake Area who I really, really like! This class was fun and challenging, and very well taught. Lots of good information about alignment and how to build strength and get deeper into the poses. Great music too!
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    Awaken Studios was created to improve the lives of all those who visit. They strive…
  • Bouldering Project
    Strength Training, Yoga, …

    Bouldering Project

    660 South 400 West Suite 600, Salt Lake City
    4.9
    (100+)

    Power Flow

    Ben is a great instructor and led us through an awesome flow. I really enjoyed the class and the studio space is nice. Got a really good sweat without the room being uncomfortably hot, much appreciated!
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    Twelve years ago the Bouldering Project set out to build a place in Seattle that…
  • Align Fitness Studio
    Barre, Yoga, …

    Align Fitness Studio

    450 East 900 South, Salt Lake City
    4.9
    (500+)
    Safety guidelines

    Barre Express

    Wow, such an amazing class!! I loved how Stephanie used equipment to pack in a spicy but quick morning workout! Stephanie brought such great energy and I can’t wait to take more of her classes!
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    Align Fitness Studio is focused on building and maintaining healthy connections with…
  • Coliseum Fitness
    Strength Training

    Coliseum Fitness

    460 North Redwood Road, North Salt Lake
    4.7
    (47)

    Adult - All Levels

    I loved this class. If I lived here, I would definitely go more often. Everyone in the class was so nice and Justin was so helpful in correcting form and giving good feedback. I thought I was strong, but my legs are shaking with using minimal weight.
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    They believe that fitness means strength as well as functionality, you will see a…
  • The Bar Method
    Barre, Yoga, …

    The Bar Method

    1057 East 2100 South, Salt Lake City
    4.8
    (100+)

    Bar Method

    Alison is so great about letting you know what muscles are working and where you should be feeling the exercise. I really appreciate it and it makes my workout so much for effective. She’s also so sweet and funny, one of my fave instructors!!!
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    This is not just another barre workout—we barre differently and that's a good thing…
  • Ultimate Combat Training Center
    Strength Training, Boxing, …

    Ultimate Combat Training Center

    1274 E 3300 S, Salt Lake City
    4.9
    (1000+)

    Fitness Kickboxing

    I loved Olivias class!. She used weights as part of the warm up, had stretch time in class, AND what I loved most of all was that she walked around giving personal corrections and instruction to everyone. Multiple times.
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    Open since 1986, Ultimate Combat Training Center is Utah's oldest, largest, and BEST…
  • BodyWise Fitness
    Strength Training, Yoga, …

    BodyWise Fitness

    1400 Foothill Drive, Suite 20, Salt Lake City
    4.6
    (500+)

    Definition

    Wow. This was one of the hardest workouts Ive had in awhile! I love circuit training tho and Liz was awesome!! She even took us outside for some of the workout which was just what I needed. It made it even better!
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    BodyWise Fitness is a locally owned and operated fitness club. The 16,000 square…
  • Trnsfrm Fitness
    Strength Training

    Trnsfrm Fitness

    3007 South West Temple Street, Salt Lake City

    Functional Weight Training

    This was my first time here… the class time listed was wrong by mistake. Any other place would likely turn you away but Coach Lou introduced himself and set up an hour of training for me on the spot. The space is really nice and the environment was extremely positive. You can tell they’re passionate about their work and the people they train.
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    Simply put, their mission is to change others' lives as theirs have been changed…
  • SLC Muay Thai
    Martial Arts, Strength Training

    SLC Muay Thai

    3361 200 East, Salt Lake City
    SLC Muay Thai a community Muay Thai and MMA Training gym in Salt Lake City Utah provides…
  • The Dojo
    Gymnastics, Martial Arts, …

    The Dojo

    3155 South Highland Drive, Salt Lake City
    Their goal at The Dojo is to use Mixed Movement Arts such as practical martial arts…
  • Drive Personal Performance Center
    Strength Training

    Drive Personal Performance Center

    1941 East Murray Holladay Road, Holladay
    Drive is a first-class Personal Training Studio, Holistic Lifestyle Coaching and…
  • Body Temple Athletics
    Strength Training

    Body Temple Athletics

    3540 S. Main Street South, Salt Lake
    5.0
    (50)

    Powerlifting

    Super excellent. Would recommend to all!
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    The mission of Body Temple Athletics is to empower everyone to elevate their quality…
  • Integrated Martial Arts
    Martial Arts, Strength Training

    Integrated Martial Arts

    3322 South 300 East, Salt Lake City

    Boot Camp

    I had no idea how to get here
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    Their school is built on the Bihonte (Bee-hon-te) Combativos System so their students…
  • Fit4Mom
    Strength Training

    Fit4Mom

    1367 Major Street, Salt Lake City
    FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…

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