Total Body
see all reviewsI love the positive, energetic vibe of this class! The instructor was helpful, gave clear direction, and was encouraging. The intervals on the treadmill and floor keep things from getting monotonous. Can’t wait to come back!
Shred415 is an instructor-led, calorie-burning, high-intensity interval training…Power Flow Yoga
see all reviewsI'm so excited to have finally found a yoga teacher in the Salt Lake Area who I really, really like! This class was fun and challenging, and very well taught. Lots of good information about alignment and how to build strength and get deeper into the poses. Great music too!
Awaken Studios was created to improve the lives of all those who visit. They strive…WOD
see all reviewsMadison, staff, and really the whole class were welcoming and encouraging. This was my first CrossFit class and they took the time to walk me through all of the lifts ans give me feedback so that I could do it safely. Such an awesome group. Would definitely recommend if you are ready for a challenging workout!
Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…Definition
see all reviewsWow. This was one of the hardest workouts Ive had in awhile! I love circuit training tho and Liz was awesome!! She even took us outside for some of the workout which was just what I needed. It made it even better!
BodyWise Fitness is a locally owned and operated fitness club. The 16,000 square…