Barre, Pilates, …Defining You Pilates and Fitness
550 Vandalia St, Suite 310, Saint PaulSafety guidelinesAll Levels Mat Pilates
see all reviewsInstructor was very informative and helpful with correct positioning and it was a fun class!
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…Cycle
see all reviewsTanya and her class were super welcoming. It was my first cycle class and they all made sure I was as comfortable as possible. Loved the class! I had a good sweat and can barely sit, but had a wonderful time. My only complaint, not at the fault of Tanya, would be that if you are 5ft and under or have really short legs your pelvic area is going to hurt. The seat can’t go any lower so pedaling while sitting is uncomfortable but once you start getting up it’s fine.
Bodyshop is a small group studio committed to your fitness and wellness. They encourage…FAST 45
see all reviewsLauren was great! I really enjoyed her energy and the supportive classmates. It was my first time taking a cycling class and it was the perfect class for it. Got a good sweat in!
45, 55, or 90 minutes of strategic interval training designed to improve speed, endurance…