Strength Training, Barre, …ONX + Amelia
ONX + Amelia, 400 Selby Avenue, Suite U Saint Paul, Saint PaulSafety guidelinesPower Yoga (75 min) | Zoom
see all reviewsloved this class and the studio! the class was the perfect amount of relaxation and movement. it was so good I couldn’t believe 75 minutes had passed!
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, in the heart of…C2 - CorePower Yoga 2
see all reviewsAmie was a sub for the usual class, but she was wonderful. She had such a different and challenging flow, while still promoting a sense of connection and ease that makes the practice what it is. Happy I got to try something different!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Fundamental Movement
see all reviewsThis class is a solid strengthening workout, like a professional dance warm-up. It works on your core, especially, but you'll work on all parts of your body.
Bring balance and vitality to your life by taking the time toreplenish and rejuvenate…- Stretching, Strength Training, …
The Power House
617 Snelling Ave S, Suite B, Saint PaulSafety guidelinesPower House Babes
see all reviewsWe all need it- , no wait- you want this class- Jill is professional, METHODICAL , & the babes there are STRONG .Thanks a lot
The Power House is a community-focused gym in the vibrant Highland Park neighborhood… Restorative Yoga--**********IN PERSON********Selby Studio
see all reviewsThe space was open and bright. The class was calming and restorative. Perfect for a Sunday reset, especially as a beginner. Plenty of modifications and options to move as one feels led.
Saint Paul Yoga Center offers yoga instruction by some of the most experienced yoga…Lyra - Beginner Dance
see all reviewsSeebie is a phenomenal instructor, they were so helpful, patient, and encouraging. I really appreciated all the reminders to check in with our bodies and to try new poses while making sure that we were safe and had spotters when necessary. The studio was so clean and everyone I met was so kind. I will absolutely be back!
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