Pilates, Cycling, …Defining You Pilates and Fitness
550 Vandalia St, Suite 310, Saint PaulSafety guidelinesSTUDIO Mat Pilates Fundamentals & Stretch
see all reviewsLori is extremely acknowledged of the body’s anatomy. You can tell she is very passionate about what she does. I enjoyed the class a lot. It allowed me to focuses in on certain parts of my body and understand how different parts of my body interact with one another. Very informational class!
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…- 45, 55, or 90 minutes of strategic interval training designed to improve speed, endurance…
Cycle/Core
see all reviewsIf you’re looking for a sense of community and hands on approach, this is a great place! Also, the Cycle Bikes are “Real Ryders” which is super unique and a great way to mix things up… though it does take a while to get used to. I really enjoyed the mix of cardio with the cycling and the core! Also, personal preference, but I loved the throw back playlist!
Bodyshop is a small group studio committed to your fitness and wellness. They encourage…