• Fitness Rangers
    Strength Training, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.8
    (5000+)

    Shred

    I hadn't tried this class before and I loved it! Some reviews have likened it to barre, but I think it's more like circuit training using body weight, bands, sliders etc. It focused on core and butt/legs, which I loved. You don't need sneakers, just grip socks. Francesca was a power house!!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • P2O Hot Pilates & Fitness
    Pilates, Strength Training, …

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    4.8
    (5000+)
    Safety guidelines

    P2O Friday Night Explicit Hot Kettle-Lates Blast

    The best gangsta rap music, rare to find at a workout studio - love these explicit pilates classes and wish it was available other days of the week (and earlier eastern time). Outside of HIIT pilates in a hot studio, this is the hardest pilates class I’ve ever taken and I’ve taken quite a few. I‘m literally crying every time I hear tricep-push-up-hover or spider jump. Feel super energized and accomplished after. Lindy is an amazing instructor and does a really great yoga/meditation bit before and after class too to recover.
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    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
  • Yoga Shala
    Yoga, Meditation

    Yoga Shala

    2030 H St, Sacramento
    4.8
    (5000+)

    Vinyasa IN Studio

    Very welcoming class and Val has a very calming voice. I’ve been doing yoga for a while and I thought the class was great for those who know the names of the positions. I can see the class being hard for newbies but you can always check out a neighbor if you’re confused. I would recommend this class for those who want to try a “hot yoga” class that isn’t too hot. It was warm enough to encourage sweating but definitely not the level of heat I’m used to at other studios. Would definitely go here again!
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • Ritual
    Yoga, Meditation

    Ritual

    2405 21st Street, Sacramento
    4.9
    (100+)

    Qoya for Women

    I’ve never done Qoya and didn’t know what to expect. This is more of a spiritual practice than exercise, so know that going in. That said, the women were lovely and I left feeling lighter and inspired.
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    Ritual was born from the idea that life is meant to be experienced, lived, and honored…
  • Yoga Shala
    Yoga, Livestream yoga

    Yoga Shala

    4397 Arden Way, Sacramento
    4.8
    (1000+)

    Hatha IN Studio

    This class was much slower than I anticipated and it was geared towards an older crowd. Teacher was absolutely lovely and knowledgeable. I wish she would have offered some more advanced options
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    At Yoga Shala they are committed to building a community rooted in Truth and Love…
  • Fusion Yoga Studio
    Yoga

    Fusion Yoga Studio

    1620 Executive Court, Sacramento
    4.8
    (100+)

    YOGA BASICS (ALL)

    Very nice relaxing way to end the day. Very helpful and informative instructor. She was filling in for the usual teacher, and I loved her! She was very calming and relaxing to follow. Thank you for your professionalism!
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    At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
  • California Family Fitness
    Cycling, Strength Training, …

    California Family Fitness

    1671 Alhambra Blvd, Sacramento
    4.5
    (100+)

    Mixed Levels Yoga

    My only complaint is that I wish there was a curtain to block the incoming light from the main gym area. Other than that, great mixed levels yoga class to get your morning started! I plan on taking another class with this instructor.
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    Their mission is to be California's premier family fitness center, committed to providing…
  • California Family Fitness
    Strength Training, Cycling, …

    California Family Fitness

    3350 Arden Way, Sacramento
    4.8
    (57)
    Their mission is to be California's premier family fitness center, committed to providing…
  • The Summer Moon
    Yoga, Outdoors

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4.7
    (1000+)
    Safety guidelines

    Dynamic Yogi

    Linda is a fantastic teacher. The class was excellent. She warms you up for whatever difficult poses you'll be doing in the class. Her pacing is excellent. Her classes are deceiving...they appear easy/ moderate, but the cummulative result is a challenging class.
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    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • California Family Fitness
    Strength Training, Cycling, …

    California Family Fitness

    3880 Innovator Dr, Sacramento
    4.5
    (100+)

    R.I.P.P.E.D.

    RIPPED is my favorite class!!! This gym is also beautiful and has everything, so I will definitely be back.
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    Their mission is to be California's premier family fitness center, committed to providing…
  • California Family Fitness
    Strength Training, Cycling, …

    California Family Fitness

    62 Valine Ct, Sacramento
    4.7
    (76)

    Cycle

    Class was good, but I'm not sure how I felt about the lights being on.
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    California Family Fitness has been consistently rated as a local favorite among community…
  • Inspired Wellness
    Strength Training, Yoga

    Inspired Wellness

    2724 24th Street, Sacramento
    4.9
    (33)
    Safety guidelines
    Hey FitFam! AWESOME news! Inspired Wellness is now offering in-studio, outdoor park…
  • California Family Fitness
    Strength Training, Dance, …

    California Family Fitness

    3443 Laguna Boulevard, Elk Grove
    4.3
    (87)
    Their mission is to be California's premier family fitness center, committed to providing…
  • California Family Fitness
    Strength Training, Cycling, …

    California Family Fitness

    6314 Fair Oaks Boulevard, Carmichael
    4.4
    (18)
    Safety guidelines
    Their mission is to be California's premier family fitness center, committed to providing…
  • Kaia FIT
    Strength Training, Yoga, …

    Kaia FIT

    1435 N Market Blvd #3, Sacramento
    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Kaia FIT
    Strength Training, Barre, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    Safety guidelines
    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Kaia FIT
    Strength Training, Yoga, …

    Kaia FIT

    417 Mace Boulevard , Suite N, Davis
    3.8
    (6)
    Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…
  • her Elevated
    Yoga, Strength Training

    her Elevated

    1900 28th Street, Sacramento
    4.9
    (100+)

    Buti Yoga

    Buti with Jen was so much fun! It was like going dancing with a group of friends + getting a really good workout!
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    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • The Boulder Field
    Yoga, Rock Climbing

    The Boulder Field

    8425 Belvedere Ave, suite 100, Sacramento
    4.9
    (500+)
    Safety guidelines

    Open Gym Time

    Indoor rock climbing isn't for me, but I'm glad I tried it out. The facility is very large and clean. In addition to the extensive climbing opportunities (note, you don't wear a harness), there is cardio and strength equipment. The dry sauna in the locker room was fantastic.
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    The Boulder Field is here to serve climbers, aspiring climbers, and other fitness…

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