• The Space Studios
    Yoga, Meditation

    The Space Studios

    2512 Franklin Boulevard, Sacramento

    Power Flow

    I really enjoy Katie’s classes. I appreciate the instruction that takes place. One of the reasons I take yoga in a studio is to improve. It’s helpful to have an instructor that offers cues throughout the class to improve form, rather than just calling out poses and not offering anything else. I always learn new ways to get better. Shes also really good at balancing the class with intentional focus inward while still being able to offer a challenging class, rather than just making the focus on ‘exercising’.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Fitness Rangers
    Strength Training, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento


    Lily was a great instructor! This Pilates class is doable for all fitness levels. The music was good and I liked how she included stretches after each set. I appreciated that it was only 45 minutes and felt like a really good workout.
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • Functional Elements
    Yoga, Strength Training, …

    Functional Elements

    3230 Broadway, Sacramento

    Vinyasa Yoga

    This class was a perfect end to the day! Valencia was an absolutely amazing instructor. The studio was really soothing with the lights off and candles lit. I really liked that she included hip openers and Kundalini breath work. Suitable for all levels and ages. Perfect wind down and stretch class!
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    Functional Elements is a wellness studio with small group Mindful Movement, Pilates…
  • YogaSix


    4700 Freeport Boulevard, Sacramento
    Safety guidelines

    Y6 Hot

    Brooke is one of my favorite teachers! Hard and soft 🩷💙🩵🤩
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • P2O Hot Pilates & Fitness
    Strength Training, Yoga, …

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    Safety guidelines

    Kettlebells - DOWNSTAIRS

    Great class. I haven’t taken a kettlebell class in quite some time and Danny was very knowledgeable and patient with providing little adjustments as needed. High energy and a great midday workout. Definitely will be back when I’m in the area!
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    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…

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