SCULPT 45
see all reviewsMadelyn is a great instructor, so motivating. But damn she must be a morning person. I realized that I am not lol this workout was tough. I’d love to see this sculpt class later in the day. Her strength classes are challenging and great workouts and I think this one was harder 😅
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Y6 Restore
see all reviewsThe space is very new and well kept. Receptionist was very helpful. Instructor took her time with each stretch and giving good instruction. I greatly enjoyed this restorative class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Strength Training, Personal Training, …
Beyond Her Body
The House Athletics, 200 N 16th St, SacramentoWomen’s: Upper Body & Core Sculpt
see all reviewsVery inclusive class with a variety of movements! We focused on arms and core and I loved that Atalia gave options for each exercise to modify or make it more challenging. We also did a time of reflection following the workout. Would recommend!
Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond… BeatRide
see all reviewsCycleLife is super friendly and inviting. I came here with a friend as new riders and Kelsey made us feel so welcome throughout the entire time. She put up a cute sign welcoming us to the studio, made sure we felt comfortable getting strapped into the bikes, checked in on us multiple times throughout the class, and followed up to see how we liked it after. I really appreciated the thought and attention she gave us! And, the music she picked for class was so good, which was a huge bonus!
*SHOES ARE $3!* CycleLife is a premium indoor cycling studio located in Land Park…USTRENGTH (weights)
see all reviewsBest class for whole body workout! Instructor was very easy to follow and didn’t make me feel bad when I had to modify bc of a shoulder injury
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…Cardio 30
see all reviewsAnne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Cardio Sculpt 60
see all reviewsI loved the class! It was both fun and challenging. The music choices were good, Nicole was amazing, and everyone was so welcoming and kind.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- Low-impact Training, Cycling
Queen's Studio 5 Fitness Training
816 H Street, SacramentoSafety guidelinesBOOTCAMP
see all reviewsI had the best instructor and the best Bootcamp experience. Highly highly highly recommended.
The Studio Provides 3 difference services in one location, 2 separate buildings!… Teeth Whitening - Express
see all reviewsI couldn’t find a sign, but to get to the office go inside the building and take the elevator to the second floor. The women are very sweet and professional and I got pretty good results!
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