Strength Training, Personal Training, …Beyond Her Body
The House Athletics, 200 N 16th St, SacramentoWomen’s: Full-Body Cardio HIIT (Sweat & Endurance)
see all reviewsCoach Atalia has such good energy and is so chill and motivating. There were so many different body types in the gym too which was really inspiring. Everyone did a great job in the workout which shows me the workouts are suitable for women in different stages of their workout journey. I’ll definitely be back and explore some of her other classes!
Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…- Alphonso James a Liberian-born Elite Personal Trainer and Owner of Diamond Chest…
Semi-Private Personal Training
see all reviewsOmg the best class! Learned new techniques, awesome instructor! Helped me with my form, how to use the equipments properly. Feeling sore but feeling great! I will be back, thank you to my instructor! She was amazing!!👏🏻👏🏻👏🏻
Inspired Wellness' instructors are experts in fitness and lifestyle transformations…