CARDIO SCULPT Full Body
see all reviewsGreat class! Loved the time spent on lower body, just wish we did more upper body; so much time on abs and obliques, I feel like some of that time could be allocated to arms/upper body. But the instructor was great; she demonstrated the movements and gave ample time to get prepared for the next exercise while telling and showing you what was coming next.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Gym Time
see all reviewsLove this gym. The space is not only big, it's wide, so it's easy to space out, find a spot somewhere to workout where you're not seen or in someone else's space the entire time, and just feel secluded. In a good way. The lights are dim and calming, in my opinion. I prefer this gym over Union St. or Chestnut, which are smaller and everyone can watch you workout. I'm usually in and out of those locations, while this one makes you feel comfortable to stay a while.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
Hot 26 + 2
see all reviewsClear instructions from Jackie. It was my first hot yoga class and I thought I was going to faint midway because of the heat but I didn't. It was a welcoming environment with yogis from various levels. Bring water and a towel to wipe your sweat off. They have mats if you need one.
They offer a holistic and spiritual approach to wellness and fitness. They are a…