• [solidcore]
    Pilates, Strength Training


    12100 Sunset Hills Blvd R8, Reston
    Safety guidelines

    Full Body

    The post COVID classes are well distanced! They flip each machine physically around so your head is never near someone else’s and you do alllll your moves off the platform so you are never physically on the carriage. As a heads up, this class was FULL, so if you want a class with less people than I do not recommend going back yet.
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Balanced BODIES

    Balanced BODIES

    445 Carlisle Dr, Herndon

    Advanced Beginner

    The studio was clean and spacious and the advanced beginners mat pilates class was great. The instructor was very knowledgeable and provided lots of modification options and was enthusiastic! #classpassinsider
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    Balanced BODIES Pilates studio opened in the Spring of 2002 offering small group…

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