• Balanced BODIES

    Balanced BODIES

    445 Carlisle Dr, Herndon

    Advanced Beginner

    The studio was clean and spacious and the advanced beginners mat pilates class was great. The instructor was very knowledgeable and provided lots of modification options and was enthusiastic! #classpassinsider
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    Balanced BODIES Pilates studio opened in the Spring of 2002 offering small group…
  • [solidcore]


    12100 Sunset Hills Blvd R8, Reston
    Safety guidelines

    Full Body

    Ashley was SO friendly!! Super appreciate that she was 1) very welcoming to me and all class participants and 2) very encouraging/friendly 3) inspired everyone to try their best and 4) class was well organized/created.
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…