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[solidcore] - Reston

12100 Sunset Hills Blvd R8, Reston, VA, 20190

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257 ratings for [solidcore]

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based on 257 ratings

Most recent reviews

Full Body with Emma
EMMA KEENAN IS THE BEST. Take her class.
Full Body with Nicole
The instructor really knows her stuff— great motivator, good knowledge and teaching of form. One downside is because the coaches here are talking non-stop it’s hard to track them down to get individual help. In my case, my resistance bands were uneven so I couldn’t do the arm workouts in an effective way since one side was really hard to pull and the other really easy.
Full Body with Nicole
One of the best in the game.
Full Body with Jennifer
Jennifer was a great instructor, super friendly and encouraging. Loved that she gave corrections on form and was all about safety. Studio felt cramped with a lot of reformers close by each other.
Beginner - Full Body with Nicole
I highly recommend you do it beginners class before anything else.
Beginner - Full Body with Nicole
Tough workout! Sore for days!
Beginner - Full Body with Krystal
Good work out but wish there were more instructions
Full Body - Taylor Swift vs. Ariana Grande with Emma
Very tough class! Emma was excellent at instruction but don’t fool yourself. Challenging even for athletic folks. Biggest challenge is getting started since she went full bore out of the gate. Come already warmed up, especially if you’re taking an early morning class.
Full Body with Meredith
Meredith was great. Explained everything well and was very uplifting
Full Body with Krystal
I’ve taken other solidcore classes before but I found this class to be way too fast paced with minimal instruction ( for people who are new ). Krystal was enthusiastic and engaging but she talked a little too fast and the transition felt rushed..
Tuesday, May 21
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About this studio

[solidcore] is a 50-minute, full body workout that uses slow, controlled movements to work your muscle fibers to failure—yep, failure. This low-impact process forces your muscles to rebuild a more sculpted, stronger and [solid] you. The workout is different each time, so it's impossible for your body to plateau or stop responding. Each class has a certified [solidcore] coach who motivates you to push yourself further than you would on your own. The studios are raw, inspiring, and welcoming. With small class sizes or 13 students or fewer, you are guaranteed a personalized experience every time. The music is energetic to keep you focused and having fun, while you build the best body of your life. You will be amazed by this workout and the results, guaranteed. 571 314 0921

How to prepare

If this is your first visit, download our [solidcore] app, create a profile using your ClassPass email & sign our liability waiver. Wear something comfortable to sweat in. Clients can go barefoot or wear grippy socks—no regular socks/shoes are allowed on the machine. Arrive 15 minutes before class time, so they can get you acquainted with the machine. New clients, must arrive 15 minutes early or won't be allowed into class. ClassPass users must pay for all merchandise purchased in studio by leaving credit card information with coach.

How to get there

[solidcore] - Reston - 12100 Sunset Hills Blvd R8 Reston Door code: 0813#

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