Core Boxing
see all reviewsJoel was incredible! It was my first time and he coached me the entire time. He encouraged the class to welcome me and made me feel part of the group immediately. He really takes the time to fix your form and show you the proper technique. It’s a great class for all levels!
The mind and body work together simultaneously to carry you through life. They are…- Dance, Low-impact Training, …
Jazzercise Herndon Reston Fitness Studio
297 Sunset Park Dr, HerndonSafety guidelinesJazzercise is a pulse-pounding, beat-pumping fitness program that gets you results… Triple Double
see all reviewsFast pace workout. Not ideal for a beginner. Music should be turned down, hard to hear instructors talk. Caring professional staff, no pressure. Instruction screens indicate what you should be working on with short cool down periods. You workout as a group. Free parking nearby, try garage. Plenty of after workout options at Reston Town Center. 45 minute workout. Free bottled water. No hard sell, in fact no attempt to sell the exercise service at all. Not sure my old marketing 101 professor would approve.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
see all reviewsAlicia was great! She walked around constantly and helped with my form. The abacus workout was so good!! It’s tailored so you decide how hard you want to go.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp with Childwatch
see all reviewsBoot camp - upper body. Awesome instructor - amazing energy!! She thoroughly explained all the stations and was motivating throughout the class. I appreciate that she corrected my form a couple times.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…