Cardio Pilates
see all reviewsAbby’s cardio pilates class is one of my favorites at Capella! The class is tough, but she pushes you through the 45 minutes. Love Abby’s energy and music during class.
Its mission is to better its community. Whether it's your 1st or 100th class, their…Community Yoga Sculpt Class ($7) (Heated) (All Levels)
see all reviewsThis is the second time I’ve taken Olive’s class. She’s a great instructor and her classes are always challenging yet rewarding. If you’re looking for a good workout this is it
Each of us has the potential to grow beyond our preconceived limitations. Each of…Mobility and Stretching
see all reviewsLove love this class. She teaches you skills that our body needs daily and to age well. I heard it's being taken away because of a lack of attendance. I think instead of doing that, the club should really educate the members about the importance of mobility and stretching daily or even on a weekly basis. I'm going to miss this.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Heated Power Vinyasa
see all reviewsThe instructor is so nice and very knowledgeable. She makes sure your form is correct but encourages modifications if needed. I’ve only been here twice but i always leave thinking how much I enjoyed the class and that i would like to come again.
Their classes are friendly and non-competitive. Whether you live, work or play on…