Yoga Sculpt*
see all reviewsAnna is great!!! I really love her encouragement, her playlist, her kindness, and how she makes everyone aware of how to do the moves safely and make adjustments that best fit their body and how they’re feeling.
Its mission is to better its community. Whether it's your 1st or 100th class, their…Power Yoga (Heated) (All Levels)
see all reviewsThis was my first time at Open Doors & I loved it. The space really enables you to fully disconnect and focus in on your practice. The heating felt so good especially in the winter. And Ali was fabulous as well. She was so great about offering multiple modifications for poses & providing positive feedback, making it feel very inclusive and empowering.
Each of us has the potential to grow beyond our preconceived limitations. Each of…Mom and Me Lift by NAPS
see all reviewsI loved this class! It was wonderful to be in a space, post partum, where I could workout with my baby with me. It felt like a judgment free zone. Meghan was wonderful: challenging class but modifications offered.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Hatha Yoga: Grow Your Balance, Flexibility, Mobility, and Calm
see all reviewsLiz and the studio were warm and welcoming. The class was wonderful, and I loved the themes and affirmations Liz integrated into the class. I also really loved that Liz offered lots of options and modifications for people across levels.
We understand that each person has their own path with yoga. We strive to help you…