Vinyasa flow: All levels
see all reviewsReally enjoyed this class!!! I'm new to Boston and wanted a yoga experience that wasn't too difficult but allowed me to stretch my body and feel confident doing so. The pace was perfect, the flow was easy to follow and structured very well and the location itself was stunning! I felt very present ! Will be back :)
Its mission is to better its community. Whether it's your 1st or 100th class, their…Power Yoga (Heated) (All Levels)
see all reviewsThis yoga class was very new to me. A lot of the class was loosely guided. I prefer guided classes and more strength training with weights. This one did not but it was still a great workout
Each of us has the potential to grow beyond our preconceived limitations. Each of…Yoga Sculpt
see all reviewsProbably one of my favorite yoga classes I’ve ever taken! Alexandra had great energy and the class (Yoga Sculpt) was a perfect mix of movements to get your heart rate up mixed with traditional yoga stretches. I definitely felt centered and fulfilled when I left.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Ignite & Arms
see all reviewsLoved the music and energy of the class! The staff were very kind and welcoming. :)
Connected Through Strength is a boutique fitness studio in the heart of Dorchester…Vinyasa Yoga: Dynamic Movement & Energetic Flow
see all reviewsSarah had such a calming presence and was attentive to help if you needed it. I enjoyed her class and will attend another one again.
We understand that each person has their own path with yoga. We strive to help you…