Yoga Sculpt
see all reviewsThe best way to start my Saturday and weekends are with Anna at yoga sculpt. Anna is such a great teacher and I loved the new changes to the flow. my shoulder and quads were definitely feeling it the next day!
Its mission is to better its community. Whether it's your 1st or 100th class, their…Power Yoga (Hot) (Levels 2 & 3)
see all reviewsLoula is so incredible. This was the best flow I’ve had in a while. I’ve taken her classes before at other studios but having her in a level 2/3 was next level. I would definitely take her class if she taught one regularly for this kind of intensity. Music was awesome and the guidance was exactly what I needed throughout when it came to breathe work and positions.
Each of us has the potential to grow beyond our preconceived limitations. Each of…Pilates Fusion
see all reviewsPilates Fusion class with Rinara was fantastic. It exceeded my expectations in terms of workout intensity and overall experience. Rinara put together a great routine, was very knowledgeable and provided clear instructions on form.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…- Cycling, Strength Training, …
Connected Through Strength
107 Savin Hill Ave. , DorchesterSafety guidelinesBarre
see all reviewsAlways a great full body workout - challenging but Steph is motivating! Also appreciate how she gives reminder cues for proper form and breathing
Connected Through Strength is a boutique fitness studio in the heart of Dorchester… Vinyasa Yoga: Dynamic Movement & Energetic Flow
see all reviewsEnjoyed starting my Sunday morning with Juliann’s yoga class. Good class, would book again.
We understand that each person has their own path with yoga. We strive to help you…