Vinyasa flow: All levels
see all reviewsReally enjoyed today's Capella Yoga and Wellness session. The instructor Anna was clear and constructive. I left the class feeling much better physically and mentally. I would signup again and would highly recommend to others.
Its mission is to better its community. Whether it's your 1st or 100th class, their…Power Yoga (Hot) (Levels 2 & 3)
see all reviewsAmazing practice and instructor! A must try for more advanced yogis
Each of us has the potential to grow beyond our preconceived limitations. Each of…Boxing
see all reviewsI love boxing classes with Nick! Always consistent, but fun, challenging and interesting. He and Mike work amazing as a team and make getting up for a class at 5:30am worthwhile!
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Gentle Yoga
see all reviewsFront dress was super sweet & helpful. Class was very relaxing and slow. Great gentle class to wind down on a hectic week.
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Barre
see all reviewsAlways a great full body workout - challenging but Steph is motivating! Also appreciate how she gives reminder cues for proper form and breathing
Connected Through Strength is a boutique fitness studio in the heart of Dorchester…Vinyasa Yoga: Dynamic Movement & Energetic Flow
see all reviewsReally clear with the verbal prompts. Helped me focus on my form rather than following.
We understand that each person has their own path with yoga. We strive to help you…Yogalates
see all reviewsBecky was great and had such fun energy. The overall workout wasn’t too difficult for a yogalates class. It was more Pilates than yoga-focused.
A Healthy Balance is a boutique studio that offers customized health and wellness…Vinyasa Flow | All Levels
see all reviewsThis was a great relaxing session. I loved her affirmations during the end and the visuals of a desert feel. I was able to go at my own pace and not feel odd, it was very welcoming and a great experience!
Their classes are friendly and non-competitive. Whether you live, work or play on…Warm Full Body Flow
see all reviewsWhole experience was amazing from the moment I walked into the building! Chloe was so sweet, took the time to introduce herself before class, class was the perfect flow. I left signed up for Chloe’s strength training on Wednesday! So excited for the next class.
R3BILT (Bio Individual Longevity Training) is a small group, one hour interval training…Cycle
see all reviewsThis is not Lamberts Gym for Women, this is Luna Fitness. After finding the right gym then the class was great!
Lamberts Fitness Center for Women is all about fun classes, an easy environment and…