Trauma Informed Yoga
see all reviewsAnthea is a phenomenal teacher. She combines yoga with journaling, sound bowls, etc., and throws in information about the body all while maintaining a safe space. Highly recommend her classes.
A warm and welcoming, donation based community yoga space that is open to all levels…Vinyasa
see all reviewsAsher is excellent! The class included a lot more advanced poses than I’m used to, but overall a really great class
Frequency Movement is an alchemy academy. It's our mission to amplify your practice…