Michi is passionate about using movement to inspire positive change.She exchanged…Barre_Booty focus
see all reviewsI really love today's session, mainly because barre is a class where every single muscle is used. from the tip of the head to the tipi toes. instructor from beginning to end mastered what a good barre class encloses. beginning with a warm up, continuing with different exercises that instead of isolating the muscles it demanded the simultaneous used of our entire core, arms, legs, balance and stamina, smooth transitions, and a nice stretch at the end.
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…Bootcamp_Chest, Back & Abs
see all reviewsI love this class! It’s very dynamic and super challenging. My only complaint is that the room isn’t big enough for the number of people Amplify places in it. There isn’t enough space for some of the floor exercises, and it’s always chaotic when switching between the floor and treadmill
If you’re looking for a studio with classes that are as challenging as they are fun…Flex The Rhythm - HIIT, Dance, Beats
see all reviewsNo words. Just emotions. What a blessing to have this class so accessible. Very raw and honest way to connect to the body and wake up a sleeping powerful goddess. If you feel disconnected from your path or your body , come to this class. Dance, sweat, scream and experience a total transformation. Thank you so much !
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Barre STRONG Lab
see all reviewsBeautiful, clean space. Friendly staff. Nice shower. Only 1 shower was working but the shampoo was top notch. Stephanie was fabulous. Very encouraging, great workout. I felt my legs might give out but she brought us all through it!
Grip socks MANDATORY for the Reformer StudioWelcome to The Reformer Lab Amoreiras…Barre Sculpt
see all reviewsGreat class, I had a fantastic workout! I noticed some people struggling with form, so I suggest the instructor give some more cues about proper technique (I.e not lifting your lower back with leg-lowering ab exercises, etc)
At Connection Studio, movement meets art in a space designed to nourish and inspire…Core Fusion
see all reviewsIt was my first time attending this class and studio and I enjoyed it! The staff were friendly and Ivana was a good instructor who challenged us a little, which is always good for improvement :) definitely recommend.
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…DETOX FLOW - heat 3
see all reviewsAna is the best instructor I’ve had here! Really nice flow, and she kept the heat level great all class (many instructors turn it down or off and it’s barely hot). Will definitely be back for Ana’s detox class!
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…Dynamic Flow
see all reviewsTruly a wonderful class! Gabrielle brought the heat and gave helpful adjustments throughout the session. She ended by performing a beautiful mantra, which felt like the perfect way to end the class. I would highly recommend this dynamic class
They believe... in a better world thanks to people feeling better in their body and…- Stretching, Pilates, …
Jaya Aerial Lab
Rua da Escola de Medicina Veterinária 15, LisboaSafety guidelinesStraps
see all reviewsIt was an awesome class. Jura did a great Job, he showed and explained everything as often as we needed. He spotted well and his hints were very useful. Thank you, I can just recommend this class and if I have time I will defintly come back :)
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação… Hatha Yoga
see all reviewsWhat a beautiful and clean studio ! Many thanks to Gaby for her loving presence and a very gentle and attentive guidance through the practice.
Siendo provides Integrative Medicine services that take into account the whole person…Yin Yoga
see all reviewsSuper relaxing class, Joao gave great adjustments. And, to top it off, the sun was setting towards the end of class. Beautiful setting.
Unity Yoga studio offers a wide variety of yoga styles and levels. Breathe, stretch…BOLDEN MOVE (FUNCTIONAL TRAINING/FULL BODY WORKOUT)
see all reviewsEveryone is so friendly and caring here! Only suggestion is to better optimize the hour. Perhaps when explaining tips on form or the next circuit we can be doing squats or stretches so we’re still making use of that time.
At Bolden Space, wellness meets boldness. Dive into functional training, yoga, boxing…Pilates Máquinas
see all reviewsA Filipa é clara a passar os exercícios e a adaptar consoante o nível de cada aluna. A aula é feita tipo circuito em que vamos passando pelas várias máquinas (têm dois reformers, duas step chair e um cadillac) na aula que fiz passei pela step e reformer. O espaço é lindo mas por ser de vidro também aquece bastante
Academia de Yoga, Pilates, Fitness e Wellness. Aulas de Yoga, Fly Yoga, Hot Yoga…- Pilates, Yoga, …
Dr. Bernard Wellness Studio
Palms Dr. Bernard, Praia do Norte, Apoio 6, Costa da CaparicaSafety guidelinesLocated in Costa Da Caparica, 20 min from Lisbon, in front of the ocean, Dr. Bernard… Chi Kung
see all reviewsGreat class for mindful movement! Instructor Agata brings a calm serene energy to the class. I've returned to this class a few times now. It's my favourite way to start the week. (Note: class is in Portuguese, but qigong is paced in a way that there is room for understanding.)
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…Ha-tha
see all reviewsGreat instructor with a calming presence, thoughtful cues, and just the right energy and pace. A well-balanced Hatha class that left me feeling grounded and refreshed. Beautiful space too.
Welcome to our creative and wellbeing hub to recharge, rebalance, and revive; a place…Morning Organic Flow
see all reviewsFantastic class for strength and stability, Florence had clear guidance and pointers to optimize the postures. Also loved the space, bright and airy with an amazing view of the top of the basilica and the river.
Welcome to Organic Flow Classes. Hi, I'm Florence , I invite you of focusing on…Yoga Core
see all reviewsLovely class! Ana is a great teacher and included some really fun transitions. Highly recommend one of her classes.
Ocean Yoga Caparica is a space for movement, awareness, and well-being, located in…Intro to Pole
see all reviewsHugo is such a great teacher. he adjusts tp your capabilities and tries to help you improve. The class is easy to follow and I had a lot of fun. Will come again.
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…Vinyasa Flow
see all reviewsThe space is beautiful, the instructor is very kind and helpful. This specific class might be a little hard for beginners, but if you’re ready to be challenged, I would definitely advise trying.
Yoga is for everybody and every body. No need to be flexible or to balance on your…Vinyasa Yoga
see all reviewsOur ioga class was wonderful! Sabine has good and calm voice. И говорит по-русски! Что было приятным сюрпризом! I am going to book a new one class! I can recommend this class.
A cozy yoga studio and vegan café in Lisbon, an escape from the hustle of everyday…Vinyasa Flow
see all reviewsThe best yoga place ever!! Grecia is truly so gifted. If you get the chance to go to a class here, GO 🚀
Casa amar is born from love and for love. It is a place with soul to grow and share…YogaINRadiantflow @Jardim da Estrela
see all reviewsThis was a lovely classes. Roz created such a great energy for the class and I left feeling like a weight was lifted off my shoulders. She even gave us lavender from her garden 🌿
Practising Yoga Activities OUTDOORS allows you to connect with the elements around…- Practising Activities OUTDOORS allows you to connect with the elements around you…
Pilates Máquinas
see all reviewsThe only issue is that there is 2 reformer machines, 1 cadillac and 2 other types. Its just hard for the teacher to explain each machine to each person or group
Academia de Yoga, Pilates, Fitness e Wellness, no Porto. Aulas de Yoga, Fly Yoga…Power Yoga
see all reviewsJ’ai vraiment passé un super cours. La prof avait un très très bon niveau, elle expliquait bien les positions. Le studio est très beau, bien agencé et très agréable pour la pratique. C’était un très bon moment. Je recommande ce lieu sans problème. Attention cependant si vous ne parlez pas du tout espagnol, ça peut être déstabilisant mais vous pouvez suivre les autres sans problème. Merci beaucoup pour ce cours !
En Shalala.org, nos dedicamos a ayudarte a encontrar el equilibrio perfecto entre…PILATES
see all reviewsGreat class. I’m still learning Portuguese and the teacher was very attentive and made sure she translated for me and checked I knew what was going on.
Espaço dedicado ao seu desenvolvimento e equilíbrio físico, mental e emocional onde…Vinyasa Yoga
see all reviewsEra mi primera vez y la instructora fue súper atenta y me ayudo siempre que percibió que no hacía algo correctamente o necesitaba descansar. Súper recomendable, volveré sin duda. ¡Gracias!
En el barrio Huerta de la Salud, junto a la estación de Metro y Tranvía de San Bernardo…VINYASA YOGA
see all reviewsEl Hot yoga en la sala caliente es una experiencia increíble, acompañado con la musica y la excelente instructora, super recomendable
Ponte en forma, fortalece cuerpo y mente. Saldrás como nuevo de cada clase. La franquicia…- Clase de Yoga, para relajar tu mente, liberar tensiones y conectar con tu cuerpo…
Vinyasa Yoga
see all reviewsLovely teacher, a small studio, few students and therefore plenty of personal attention.
Soy Rocío Luque, profesora de yoga y meditación. Comencé a practicar en Buenos Aires…- En Sannu Fisioterapia, ofrecemos una experiencia única donde puedes encontrar equilibrio…
- Keep Moving Sevilla es el lugar donde puedes encontrar equilibrio, además de, armon…
Harmony Massage | 1 hour
see all reviewsI haven’t been that relaxed in a long time! During the whole session I felt very comfortable with Rubens, he brought a lot of knowledge and was able to identify the origin points of my back pain, also giving me helpful tips on how to improve my posture. Excited for the next massage!
Certified Yoga Teachers: Hatha and Vinyasa, Portugal.