Embody Signature class
see all reviewsI did the Signature class. It was a really good class. The workout was well planned and exhausting - but in a good way. There were different weights available. Jules gave clear instructions and corrected me, when needed. He was also really nice and encouraging. The equipment had a good quality and I liked the whole atmosphere. Highly recommended :)
Welcome to Embody, a space where fitness and wellness meet fun! Here, we do things…Cross Training
see all reviewsGreat class! The teacher was extremely attentive, correcting me whenever I made a mistake during the exercises. The training was intense and very dynamic. I really enjoyed it!
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…Oriental Dance
see all reviewsAs promised , the class was pure fun and joy ! I liked the fact that we didn’t spend much time learning about the movements and started dancing immediately. My only request for future classes is to minimise an amount of class attendants to 5 or to remove some of the training equipment as if felt too tight.
At the core of Athletic Performance and Recovery is movement and the endless potential…BTM Group Class
see all reviewsRicardo foi muito simpático e motivador sem me pressionar demasiado! Foi a minha primeira aula - aula bem exigente mas top! Fiquei com vontade de voltar
Estúdio de treino personalizado que promove acompanhamento profissional ao nível…Funcional
see all reviewsAlmost like a personal training session! Amazing! New place and machine and sympathetic professor. Ps: the entrance is quite hidden. You have to enter through a green garage and to find the place.
PEAK Training é um projecto de treino outdoor criado para divulgar as vantagens de…TRX 30
see all reviewsA melhor maneira de começar um Novo Ano é com treino de circuito com a orientação do Ricardo. Cardio, core, força - desistir não é opção! Persistir e acreditar nos benefícios deste trabalho consistente. Bora lá !
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…- O Grupo Shape foi criado em fevereiro de 1997, tendo sido o primeiro espaço em Matosinhos…
- Somos um espaço Premium, dedicado ao bem estar Fisico e Mental, onde o que nos move…
Romans
see all reviewsGreat class and very welcoming of English speakers :) grateful for the accommodation!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Um ginásio que prima pela qualidade e dedicação dos seus profissionais. Grupo A2…
Functional Strength
see all reviewsExcellent workout with a great team and view! Totally recommended. 💪🏻
Elu Everyday is a fitness brand rooted in functional, resourceful training philosophies…- Os nossos treinos são liderados por treinadores experientes e qualificados e são…