Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…MY FIRST ULLA (BEGINNER)
see all reviewsVery good! João gave me a personalised training and explained me the techniques to adopt the right posture for each exercise. I highly recommend this class!
Grip socks mandatory. Experience a unique approach to pilates that heals and transforms…- Booty Call Club é o primeiro estúdio em Portugal totalmente dedicado aos glúteos…
- Si buscas un estudio con clases tan desafiantes como divertidas, Hook Fitbox Club…
Cycling
see all reviewsIt was my first time ever doing cycling and I have to say that despite the fact that’s it’s very challenging, I enjoyed it! I really appreciated being shown how to set up my bike before starting the class and the teacher’s energy throughout it. My only negative point is that the music in the reception area is too loud. I also I think it’d be better to have a bit more light before class when setting up your bike and only lower it when it starts.
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…Cycling
see all reviewsRicardo is probably the coach who focuses most on rhythm. Throughout the class, he constantly corrects posture and helps us get in sync with the music. For anyone wanting to learn the basics of cycling, taking his classes is ideal… even though they are physically very challenging. I love his classes, and my only fear is ending up in the front row because I know I’ll be right on Ricardo’s radar — and “I can’t mess up”! 5*!!!!!
IMPORTANT: Please arrive 15-20 minutes early to have time to pick up your cycling…Bootcamp_Chest, Back & Abs
see all reviewsI love this class! It’s very dynamic and super challenging. My only complaint is that the room isn’t big enough for the number of people Amplify places in it. There isn’t enough space for some of the floor exercises, and it’s always chaotic when switching between the floor and treadmill
If you’re looking for a studio with classes that are as challenging as they are fun…Barre | Full Body Strength
see all reviewsIt was the best class I’ve done in the last month. João was always motivating us, and it went by super fast. I felt sore after and I do believe we actually targeted all the muscles. I had a lot of fun while feeling while sweating and suffering!
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Booty Barre (50min)
see all reviewsMarianna’s class was a great challenge for the day. She paid us excellent attention and corrected our postures. The time flew by and the playlist was upbeat. Can’t wait for the next class, I hope I come out less shaky 🤣🥰
Grip socks MANDATORY for the Reformer StudioWelcome to The Reformer Lab Amoreiras…FIRST PRESCRIPTION
see all reviewsThe class was absolutely spectacular! The instructor is amazing—knowledgeable, attentive, and truly passionate about what she does. The facilities are top-notch, with high-quality equipment and a welcoming atmosphere. The studio is also in a great location, making it super convenient. I can’t wait for my next Reformer Pilates class!
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…Awakening Vinyasa Flow
see all reviewsGreatest teacher ever and an amazing yoga class!!! It was a perfect mixture of strength and softness to waking up the body. Isabel is very mindful about your own personal space and your body needs and she gives several options. In the end during savasana we even got to hear a little instrument played by her (super relaxing and very heavenly haha!) I absolutely love Isa’s classes 🥰
Pilates, Barre, Yoga, Dance, Aerial Yoga... you can find all kinds of movement classes…Intro to XFormer
see all reviewsEste studio… 😍😍😍😍! 10/10 a aula, o espaço, a instrutora, o staff!!! Incrível!! Top 3 dos meus studios preferidos em lisboa! Apenas uma crítica: as casas de banho não deviam ter portas transparentes, uma pessoa perde a privacidade toda… é um bocado estranho!
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…FULL BODY
see all reviewsWhat a great way to boost our energy, our concentration, our confidence. Highly recommend this class to any one that likes to take on new challenges and break their own routines
Music. Lighting. Gaming. (in sync). Não sabes a que ritmo golpear o saco de boxe…Reformer Pilates & Barre Fusion
see all reviewsMy new favourite class and great instructor. Haven’t showered there so can’t comment but studio is lovely and welcoming.
Right next to our Mat Studio, we're grateful to flow with you in our uniquely designed…DETOX FLOW - heat 3
see all reviewsIvana is one of the best yogi instructor I’ve ever had. She carefully ties strength with courage and creates a welcoming space to try what feels good
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…Embody Signature class
see all reviewsI did the Signature class. It was a really good class. The workout was well planned and exhausting - but in a good way. There were different weights available. Jules gave clear instructions and corrected me, when needed. He was also really nice and encouraging. The equipment had a good quality and I liked the whole atmosphere. Highly recommended :)
Welcome to Embody, a space where fitness and wellness meet fun! Here, we do things…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsLoved the class! It was so fun and the instructor was so encouraging and positive. She gave great adjustments where needed and was super friendly throughout. The studio was beautiful and clean and the lovely receptionist was so welcoming too. I will be back 😊🩷
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…Open Gym
see all reviewsReally welcoming team when I arrived - they gave me a brief tour before I began my workout. The gym is really bright and well designed, giving you plenty of space to do your workouts. Particularly like the industrial concrete architectural elements incorporated into the gym! Changing rooms and showers were good. I'd highly recommend. Obrigado
If you’re looking for a studio with classes that are as challenging as they are fun…Dynamic Flow
see all reviewsTruly a wonderful class! Gabrielle brought the heat and gave helpful adjustments throughout the session. She ended by performing a beautiful mantra, which felt like the perfect way to end the class. I would highly recommend this dynamic class
They believe... in a better world thanks to people feeling better in their body and…Straps
see all reviewsIt was an awesome class. Jura did a great Job, he showed and explained everything as often as we needed. He spotted well and his hints were very useful. Thank you, I can just recommend this class and if I have time I will defintly come back :)
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Reformer Power Level 2
see all reviewsThe moment I arrived to the studio, I was greeted and feeling welcome. once I knew Irene will be our instructor. I couldn't stop cheering. I have taken a previous class where I ended with a grateful feeling in my heart, grateful for her guidance and invigorating practice. you must try one of her classes. she is definitely one of my favorite instructors in Lisbon!
The Reformer Lab is a fresh new wellness studio in Lisbon that goes beyond traditional…Cross Training
see all reviewsGreat class! The teacher was extremely attentive, correcting me whenever I made a mistake during the exercises. The training was intense and very dynamic. I really enjoyed it!
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…- Dance, Stretching
UDance Escola de Dança
78 Rua da Cintura do Porto de Lisboa, LisboaSafety guidelinesGirlie (nível aberto)
see all reviewsSuch a fun class with an incredible instructor who explained and demonstrated everything so well. My first time in a dance class in over 6 years and he made me feel so at ease and made it so enjoyable ✨🙌
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de… Hatha Yoga
see all reviewsWhat a beautiful and clean studio ! Many thanks to Gaby for her loving presence and a very gentle and attentive guidance through the practice.
Siendo provides Integrative Medicine services that take into account the whole person…Spinning
see all reviewsIt's a beautiful pole dance studio, and I can highly recommend it to everyone. Miss Venom did an amazing job with the class and gave me great tips on how to work on my weakness in shoulder flexibility. What I loved the most was that we got to freestyle to a full song at the end of the class. Thank you for this wonderful experience – I will definitely be back!
A Pompadourette é um estúdio de Pole Dance certificado pela X-Pole, que abraça as…- Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…
Yin Yoga
see all reviewsDreamy yin class - my favourite! Never fails to totally chill me out. Ideal for a good stretch and flexibility. Joao provides calming vibes, as well as excellent guidance and adjustments throughout.
Unity Yoga studio offers a wide variety of yoga styles and levels. Breathe, stretch…Oriental Dance
see all reviewsAs promised , the class was pure fun and joy ! I liked the fact that we didn’t spend much time learning about the movements and started dancing immediately. My only request for future classes is to minimise an amount of class attendants to 5 or to remove some of the training equipment as if felt too tight.
At the core of Athletic Performance and Recovery is movement and the endless potential…Leela Yoga
see all reviewsSo happy to have this new yoga heaven in town!! Grace, you’re the best 🙏 I absolutely loved your class! Such a perfect way to start the weekend on a good note. I’ll be back soon!
Leela Lisboa is a design-forward yoga & social wellness space that offers a deep…- Yoga, Cycling, …
Dr. Bernard Wellness Studio
Palms Dr. Bernard, Praia do Norte, Apoio 6, Costa da CaparicaSafety guidelinesYoga
see all reviewsBeautiful studio and lovely atmosphere! I really enjoyed the yoga class and will go again :)
Located in Costa Da Caparica, 20 min from Lisbon, in front of the ocean, Dr. Bernard… Morning Organic Flow
see all reviewsFantastic class for strength and stability, Florence had clear guidance and pointers to optimize the postures. Also loved the space, bright and airy with an amazing view of the top of the basilica and the river.
Welcome to Organic Flow Classes. Hi, I'm Florence , I invite you of focusing on…Hatha yoga
see all reviewsThe space is simple and cozy. It’s a small class which makes it more familiar. Fiona is such a great teacher and so kind everyone should try her classes!
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…Hatha Gentle Flow
see all reviewsAna is such a lovely teacher! It was a very gentle and calming class that created a safe atmosphere for everyone ❤️ the studio is also beautiful!!
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…Ha-tha
see all reviewsGreat instructor with a calming presence, thoughtful cues, and just the right energy and pace. A well-balanced Hatha class that left me feeling grounded and refreshed. Beautiful space too.
Welcome to our creative and wellbeing hub to recharge, rebalance, and revive; a place…Bungee
see all reviewsInstrutora muito atenciosa e paciente, e explicou todos os movimentos e técnicas de uma forma super fácil de entender. Aula muito alegre e dinâmica e espaço impecável. Adorei a experiência!!
Academia de Yoga, Pilates, Fitness e Wellness. Aulas de Yoga, Fly Yoga, Hot Yoga…Mat Pilates
see all reviewsEspaço muito acolhedor e a equipa é super disponível e simpática . A aula adequada para qualquer nível, mas desafiante. A professora é super profissional e muito atenciosa . A repetir em breve !
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…BOLDEN MOVE (FUNCTIONAL TRAINING/FULL BODY WORKOUT)
see all reviewsEveryone is so friendly and caring here! Only suggestion is to better optimize the hour. Perhaps when explaining tips on form or the next circuit we can be doing squats or stretches so we’re still making use of that time.
At Bolden Space, wellness meets boldness. Dive into functional training, yoga, boxing…Depilação a lazer corpo inteiro
see all reviewsExcellent service by Vivienne! It was my first full laser hair removal session, and she made me feel completely comfortable. She kept checking in to make sure I wasn’t in pain, which I really appreciated. I highly recommend her with my eyes closed!
Espaço de beleza e bem estar.Aqui voçê encontra profissionais especializados para…Krav Maga
see all reviewsThe teacher was really good at explaining what and why we are doing things, classmates were also very welcoming. The place itself was cozy and big enough for this class. Really enjoyed the experience
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…BTM Group Class
see all reviewsRicardo foi muito simpático e motivador sem me pressionar demasiado! Foi a minha primeira aula - aula bem exigente mas top! Fiquei com vontade de voltar
Estúdio de treino personalizado que promove acompanhamento profissional ao nível…Yoga Core
see all reviewsLovely class! Ana is a great teacher and included some really fun transitions. Highly recommend one of her classes.
Ocean Yoga Caparica is a space for movement, awareness, and well-being, located in…STAT Fitboxe
see all reviewsaula incrível! a professora é muito atenciosa e corrige as posturas inadequadas e mostra como fazer os exercícios ainda melhor. aula dinâmica e com instruções claras. estudio limpo, muito organizado e de fácil acesso. turma simpatica!
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…Yoga Dinâmico (in studio)
see all reviewsJoana est un très bon professeur. Elle explique bien et corrige les positions si besoin. Le cours est en portugais mais accessible même si vous ne parlez pas le portugais dès lors que vous avez déjà pratiqué du yoga. Je recommande!!!!
Faz uma pausa no ritmo ativo da cidade, num espaço luminoso e sereno!As aulas de…Funcional
see all reviewsÓtimo treino, difícil na medida necessária por cada aluno. Instrutor atencioso, explica todos os exercícios, corrige posturas e acompanha execução
PEAK Training é um projecto de treino outdoor criado para divulgar as vantagens de…TRX 30
see all reviewsA melhor maneira de começar um Novo Ano é com treino de circuito com a orientação do Ricardo. Cardio, core, força - desistir não é opção! Persistir e acreditar nos benefícios deste trabalho consistente. Bora lá !
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Boxe
see all reviewseveryone was just super nice and told me always that no one is gonna judge me (ive been a bit insecure) and that everyone just started like me. i felt super safe & can just recommend it :) they also do kickboxing classes
K.O. Team foi constituída no Verão de 2004, pelo treinador do Ginásio Mr. Big e fundador…Pilates
see all reviewsVery beautiful and super clean studio. Well equipped, the teacher speaks English. Special thanks to Hugo, who is very kind, professional and has extensive knowledge to help me modify exercises to align with my pregnancy! Great experience!
Comportafit was born in the Alentejo coast, in the village of Comporta, with nature…Mixed Level
see all reviewsFoi uma aula fantástica. O Gustavo ensinou-nos muitos exercícios e combinacões diferentes em vários níveis. Além disso, aprendemos a fazer flips e foi incrível. Só posso recomendar o estúdio! Obrigada :)
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…Lower Body
see all reviewsTop! instalações impecáveis, instrutor muito atento e claro e o conceito é óptimo, cada um com o seu ritmo mas a diversão é tanta que nos esquecemos de estar a fazer exercício!
"Um dos ginásios mais inovadores do mundo" - Fitness Technology Council, 2023. No…Vinyasa Flow
see all reviewsThe space is beautiful, the instructor is very kind and helpful. This specific class might be a little hard for beginners, but if you’re ready to be challenged, I would definitely advise trying.
Yoga is for everybody and every body. No need to be flexible or to balance on your…
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