Cycling
see all reviewsThe class was wonderful, just like all of Ricardo’s classes, but I would like to draw attention to the fact that many people do not follow the rule that phones are not allowed inside the studio… no matter how much the teachers inform them and the staff asks them to hand in their phones. I believe the issue is due to the fact that there are influencers who, addicted to social media, record videos DURING THE CLASSES, post them on their insta/tiktok, and still maintain a partnership with StudioRise (Concha!).
IMPORTANT: Please arrive 15-20 minutes early to have time to pick up your cycling…Cycling
see all reviewsBruno is one of the best instructors I’ve ever had! His energy is absolutely contagious, pushing you to give your all while making every class feel like a party. His playlists are perfectly put together, keeping the momentum high and the motivation even higher. On top of that, his attitude is always uplifting and encouraging, making every ride an incredible experience. Highly recommend!
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…Bootcamp_Chest, Back & Abs
see all reviewsI love this class! It’s very dynamic and super challenging. My only complaint is that the room isn’t big enough for the number of people Amplify places in it. There isn’t enough space for some of the floor exercises, and it’s always chaotic when switching between the floor and treadmill
If you’re looking for a studio with classes that are as challenging as they are fun…Barre | Full Body & Beats
see all reviewsI like the space in the mornings, the latest class I’ve ever been to is Friday with Rui at about 11am. Keri’s playlist was great and her instructions were really clear. Due to the room being full (and the two columns) I didn’t catch on quickly for some of the moves, but that doesn’t disturb me.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…FIRST PRESCRIPTION
see all reviewsThe class was absolutely spectacular! The instructor is amazing—knowledgeable, attentive, and truly passionate about what she does. The facilities are top-notch, with high-quality equipment and a welcoming atmosphere. The studio is also in a great location, making it super convenient. I can’t wait for my next Reformer Pilates class!
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…Booty Barre (50min)
see all reviewsMarianna’s class was a great challenge for the day. She paid us excellent attention and corrected our postures. The time flew by and the playlist was upbeat. Can’t wait for the next class, I hope I come out less shaky 🤣🥰
Grip socks MANDATORY for the Reformer StudioWelcome to The Reformer Lab Amoreiras…Awakening Vinyasa Flow
see all reviewsGreatest teacher ever and an amazing yoga class!!! It was a perfect mixture of strength and softness to waking up the body. Isabel is very mindful about your own personal space and your body needs and she gives several options. In the end during savasana we even got to hear a little instrument played by her (super relaxing and very heavenly haha!) I absolutely love Isa’s classes 🥰
Pilates, Barre, Yoga, Dance (High Heels, Latin Solo, Contemporary, Vogue), Aerial…FULL BODY
see all reviewsWhat a great way to boost our energy, our concentration, our confidence. Highly recommend this class to any one that likes to take on new challenges and break their own routines
Music. Lighting. Gaming. (in sync). Não sabes a que ritmo golpear o saco de boxe…Intro to XFormer
see all reviewsEste studio… 😍😍😍😍! 10/10 a aula, o espaço, a instrutora, o staff!!! Incrível!! Top 3 dos meus studios preferidos em lisboa! Apenas uma crítica: as casas de banho não deviam ter portas transparentes, uma pessoa perde a privacidade toda… é um bocado estranho!
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…FRIDAY FUNKY FLOW - heat 3
see all reviewsGreat class! I felt really encouraged & motivated throughout the class. It was definitely challenging, but I appreciated all of the modifications. I also felt the instructor was really attentive and caring. I would definitely come back again!
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…OPEN GYM
see all reviewsHave really enjoyed coming to the open sessions as a gym newbie. Jules is an amazing instructor and gives you as much or as little attention as you need. The workouts are varied and fun and I can see results already. Thanks Jules!
Welcome to Embody, a space where fitness and wellness meet fun! Here, we do things…Reformer Dynamic
see all reviewsLuca is super friendly and her class was really nice!! She explained everything clearly, taking her time for each student while embracing a positive atmosphere!! I totally recommend to take a class from here - it sure will be amazing!!🫶🏼
Right next to our Mat Studio, we're grateful to flow with you in our uniquely designed…Open Gym
see all reviewsReally welcoming team when I arrived - they gave me a brief tour before I began my workout. The gym is really bright and well designed, giving you plenty of space to do your workouts. Particularly like the industrial concrete architectural elements incorporated into the gym! Changing rooms and showers were good. I'd highly recommend. Obrigado
If you’re looking for a studio with classes that are as challenging as they are fun…Handstand Intro
see all reviewsHighly recommend! Firstly the studio staff was welcoming and nice. The class in itself was super helpful to learn and improve. David helped everyone and gave super specific feedback, which is what I was looking for. Thank you!
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Sculpt & Glow
see all reviewsGreat class! I felt really encouraged & motivated throughout the class. It was definitely one of the most challenging classes I’ve taken in awhile, but I appreciated all of the options for modifications. Beth was really attentive and caring, and encouraged us with countdowns and cues. I would definitely come back again!
They believe... in a better world thanks to people feeling better in their body and…Reformer Power Level 2
see all reviewsThe moment I arrived to the studio, I was greeted and feeling welcome. once I knew Irene will be our instructor. I couldn't stop cheering. I have taken a previous class where I ended with a grateful feeling in my heart, grateful for her guidance and invigorating practice. you must try one of her classes. she is definitely one of my favorite instructors in Lisbon!
The Reformer Lab is a fresh new wellness studio in Lisbon that goes beyond traditional…FIRST PRESCRIPTION
see all reviewsThe instructor was so so nice, she explained everything before hand to the beginners in class, and then helped throughout the class as well! The studio is great and I loved the class as well, so fun yet very challenging!
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…Cross Training
see all reviewsGreat class! The teacher was extremely attentive, correcting me whenever I made a mistake during the exercises. The training was intense and very dynamic. I really enjoyed it!
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…- Dance, Stretching
UDance Escola de Dança
78 Rua da Cintura do Porto de Lisboa, LisboaSafety guidelinesAlongamentos (nível aberto)
see all reviewsThe instructor was amazing, the school seems great, however, there must’ve been a problem with the app. The description said it was going to be yoga, however, it was more of a dynamic stretching class. I was expecting slow movement, but it was very fast-paced. I’m sure it’s not the fault of the school or the instructor, just a note to be more careful in the future 😇
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de… Vinyasa Yoga
see all reviewsGabi led a beautiful class which left me feeling peaceful and connected. The space is bright and welcoming - will definitely return!
Siendo provides Integrative Medicine services that take into account the whole person…HIIT ATTACK
see all reviewsO Fábio é motivador, acompanha-nos nos exercícios e é muito simpático! Custa mas compensa, recomendo 😁
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Spinning
see all reviewsIt's a beautiful pole dance studio, and I can highly recommend it to everyone. Miss Venom did an amazing job with the class and gave me great tips on how to work on my weakness in shoulder flexibility. What I loved the most was that we got to freestyle to a full song at the end of the class. Thank you for this wonderful experience – I will definitely be back!
A Pompadourette é um estúdio de Pole Dance certificado pela X-Pole, que abraça as…Yin Yoga
see all reviewsDreamy yin class - my favourite! Never fails to totally chill me out. Ideal for a good stretch and flexibility. Joao provides calming vibes, as well as excellent guidance and adjustments throughout.
Unity Yoga studio offers a wide variety of yoga styles and levels. Breathe, stretch…- Meditation, Low-impact Training, …
Studio Circular
24C Rua Almeida Brandão R/C, LisboaSafety guidelinesOriental Dance
see all reviewsAs promised , the class was pure fun and joy ! I liked the fact that we didn’t spend much time learning about the movements and started dancing immediately. My only request for future classes is to minimise an amount of class attendants to 5 or to remove some of the training equipment as if felt too tight.
At the core of Athletic Performance and Recovery is movement and the endless potential… - Yoga, Cycling, …
Dr. Bernard Wellness Studio
Palms Dr. Bernard, Praia do Norte, Apoio 6, Costa da CaparicaSafety guidelinesYoga
see all reviewsEssa não é a minha primeira vez lá, de tão incrível que a aula é, Laura você incrível obrigada 🫶🏻✨ Namaste
Located in Costa Da Caparica, 20 min from Lisbon, in front of the ocean, Dr. Bernard… Hatha yoga
see all reviewsLa professeur etait tres sympa et aidait pour les placements. :) L'ambiance de la salle est très agreable avec la musique en plus. Des tapis etaient pretés pour le cours et il y avait de quoi le nettoyer apres. A professora foi muito simpática e ajudou nas colocações. A atmosfera na sala é muito agradável com a música adicionada. foram fornecidos tapetes para a aula e havia espaço para os limpar posteriormente.
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…Hatha Gentle Flow
see all reviewsAna is such a lovely teacher! It was a very gentle and calming class that created a safe atmosphere for everyone ❤️ the studio is also beautiful!!
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…Morning Organic Flow
see all reviewsFantastic class for strength and stability, Florence had clear guidance and pointers to optimize the postures. Also loved the space, bright and airy with an amazing view of the top of the basilica and the river.
Welcome to Organic Flow ClassesEveryone comes to yoga for a specific reason (sleeping…Depilação a lazer corpo inteiro
see all reviewsExcellent service by Vivienne! It was my first full laser hair removal session, and she made me feel completely comfortable. She kept checking in to make sure I wasn’t in pain, which I really appreciated. I highly recommend her with my eyes closed!
Espaço de beleza e bem estar.Aqui voçê encontra profissionais especializados para…Yoga 26&2 90'
see all reviewsNo words for this class and how it helped me to train focus, be in the moment and release some emotions. It is intense for complete beginners but if you’re already familiar with other practices and body consciousness it’s a matter of engaging even more with yourself and how you approach the positions and pick up on the flow. Very thankful to Pedro, it was an amazing class.
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…Yogāsana
see all reviewsEagle is friendly, gave clear verbal cues and provided useful assists and adjustments throughout. Even applied essential oil to my temple during savasana for deeper relaxation. Dynamic sequence. Lovely studio. Highly recommended!
Welcome to our creative and wellbeing hub to recharge, rebalance, and revive; a place…Romans
see all reviewsGreat class and very welcoming of English speakers :) grateful for the accommodation!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Krav Maga
see all reviewsThe teacher was really good at explaining what and why we are doing things, classmates were also very welcoming. The place itself was cozy and big enough for this class. Really enjoyed the experience
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…- O Ocean Yoga Studio é mais do que um estúdio! É uma comunidade de desenvolvimento…
Funcional
see all reviewsAlmost like a personal training session! Amazing! New place and machine and sympathetic professor. Ps: the entrance is quite hidden. You have to enter through a green garage and to find the place.
PEAK Training é um projecto de treino outdoor criado para divulgar as vantagens de…BTM Personal Training
see all reviewsTreino super especializado do Ricardo. Rapidamente percebeu os meus pontos fracos e criou um treino à minha medida e das minhas necessidades. Voltarei!
Estúdio de treino personalizado que promove acompanhamento profissional ao nível…Krav Maga
see all reviewsÓtima aula! Eu era a única do grupo iniciante (primeira aula, literalmente) e todos foram muito acolhedores. Desde o professor até os alunos do avançado que também tiveram a paciência de ensinar me em algum momentos da aula.
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…Yoga Dinâmico (in studio)
see all reviewsJoana est un très bon professeur. Elle explique bien et corrige les positions si besoin. Le cours est en portugais mais accessible même si vous ne parlez pas le portugais dès lors que vous avez déjà pratiqué du yoga. Je recommande!!!!
Faz uma pausa no ritmo ativo da cidade, num espaço luminoso e sereno!As aulas de…TRX 30
see all reviewsA melhor maneira de começar um Novo Ano é com treino de circuito com a orientação do Ricardo. Cardio, core, força - desistir não é opção! Persistir e acreditar nos benefícios deste trabalho consistente. Bora lá !
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…House Dance
see all reviewsI’ve never really been to a dance class where I can actually have fun and be at ease until I found Alexandra’s class! Going to miss it so much. Thank you for the great vibes and amazing coaching 🥰🫶
sense of dance - is about emotions and feelings that we experience when we dance…Pilates Individual
see all reviewsAdorei! Foi a primeira aula e surpreendeu todas as minhas expectativas. Hermes foi 5 estrelas!
É OBRIGATÓRIA A CONFIRMAÇÃO DA SUA RESERVA VIA WHATSAPP NO NÚMERO +351910409173.…Pilates
see all reviewsVery beautiful and super clean studio. Well equipped, the teacher speaks English. Special thanks to Hugo, who is very kind, professional and has extensive knowledge to help me modify exercises to align with my pregnancy! Great experience!
Comportafit was born in the Alentejo coast, in the village of Comporta, with nature…Vinyasa
see all reviewsPaz was communicative and helpful. It was a good class for any level, and easy enough to follow with basic Spanish (though Paz also gave individual pointers in English to those who needed it). The studio provides mats for everyone, which is great if you're travelling like I am!
En Shalala.org, nos dedicamos a ayudarte a encontrar el equilibrio perfecto entre…Kickboxe and Muay Thai
see all reviewsFiz uma aula de kickbox com o Renato Canelas, foi ótimo! Como era a minha primeira vez, deu um treino a parte para dar a entender as técnicas e os movimentos! Como não tinha material, emprestaram e sem sombra de dúvida vou voltar para fazer mais aulas
K.O. Team foi constituída no Verão de 2004, pelo treinador do Ginásio Mr. Big e fundador…Restorative Yoga
see all reviewsBeautiful restorative class, loved the space and the energy of the instructor! Will book again! <3
Yoga is for everybody, it doesn't require you to be flexible or experienced. Devy…- Personal Training, Electrical muscle stimulation, …
PTdoBairro
5 Travessa do Enviado de Inglaterra, LisboaEMS Individual
see all reviewsA aula e o treinador foram impecáveis, mas os balneários podiam ter mais algumas condições
É OBRIGATÓRIA A CONFIRMAÇÃO DE SUA RESERVA VIA WHATSAPP NO NÚMERO +351931468805.… Vinyasa Flow
see all reviewsThe space is beautiful, the instructor is very kind and helpful. This specific class might be a little hard for beginners, but if you’re ready to be challenged, I would definitely advise trying.
Yoga is for everybody and every body. No need to be flexible or to balance on your…Ballerina Body Group - Studio
see all reviewsThis was my second lesson from Ines, I loved it. Challenging, fluid and fun. Will come back again!
Ballerina Body® creatively combines exercises from various dance techniques, including…Mixed Level
see all reviewsFoi uma aula fantástica. O Gustavo ensinou-nos muitos exercícios e combinacões diferentes em vários níveis. Além disso, aprendemos a fazer flips e foi incrível. Só posso recomendar o estúdio! Obrigada :)
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…BREATHWORK
see all reviewsThe space is incredible! It might seem small, but feels very cozy :) They provide a wide range of activities which is also beneficial for those looking to attend. The staff is very kind and helpful :)
At Bolden Space, wellness meets boldness. Dive into functional training, yoga, boxing…
Page 1