Modo Flow - 60 min
see all reviewsFun, challenging flows and fantastic teacher. Only thing I’d change if I could is I’d make the ‘active’ part of class 55 mins instead of 45 - felt like it was cut short.
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…Vinyasa Flow (unheated)
see all reviewsThis might have been the best flow of my life! It’s a good sign when the time flies by, you feel strong, get a good workout, but aren’t dying at the end. It was absolutely perfect to me. Thank you!
We offer heated and unheated classes 7 days a week! With our diverse schedule, it…- Yoga, Strength Training, …
Atrium at the Breathe Building
2305 Southeast 50th Avenue, PortlandSafety guidelinesRooftop Yoga
see all reviewsAlex was very sweet and created a comfortable and safe space this morning. The flow was simple and focused on foundational poses, which left me feeling very grounded afterward. Excited for more yoga on the rooftop!
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga… In Studio: Gentle Hatha
see all reviewsGreat gentle yoga class, Alix is a wonderful teacher. Loud music next door for most of the class was a bummer.
They were established as a response to members of their community who feel yoga is…Yin Yoga Bliss
see all reviewsAnne and her classes are a gift! The aromatherapy at the end is always wonderful. I’ve been taking her classes for years and she helped me learn and get comfortable with yin. Highly recommend for all levels!
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…In Studio: Vinyasa Flow
see all reviewsDANNIKA WAS AMAZING THIS WAS THE BEST YOGA CLASS IVE BEEN TO (been practicing for 12 years). Her gentle voice was so reaffirming for our sneakily strong and powerful flows , that were very healing and rejuvinating to flow through! THANK YOU DANNIKA! 🩷☺️🥲😱
They were established as a response to members of their community who feel yoga is…Full Body Shred (45-min)
see all reviewsThis is a great class, but I wish there was some change to the playlist sometimes.
Our mission is to remove the stigma and stereotype that yoga is for a particular…STUDIO-Gentle Flow (in person)
see all reviewsPerfectly paced class with a variety of poses and tremendous sense of calm. Instructor is kind and really brings ease, and attention to the class. Wish I could make this weekly!
Yoga Refuge is a beautiful and spacious yoga studio located in the heart of the Montavilla…Yoga Flow
see all reviewsAudrey is an amazing teacher! She gives detailed instructions and really made me feel like what my body was doing today was exactly what it needed. woo-woo’s space is beautiful. The class size allowed for personalized instruction and hands on adjustments. I will definitely book this class again.
woo-woo is a space for well-being with daily meditation, yoga, breathwork, and sound…Inferno Hot Pilates (In-Person)
see all reviewsAmazing class, great energy and popsicles at the end. Wow! So good. Two comments. It would have been great to have an instructor led cool down after a hard workout rather than being on our own. Also, I noticed several people on their phones in the class space before, after and even during the workout which I found super distracting.
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studios…Bar Strength
see all reviewsI really enjoyed the class, made me feel so much better ) wonderful instructor , it's really uplifting! sorry I left earlier I have my period and didn't feel well.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…- Our signature method uses your own body weight, the ballet barre and a few props…
Hatha Flow
see all reviewsThis sweet class led by Mary felt like the first authentic yoga class I’ve taken in Portland. The spiritual aspect, and story telling of the mythical relevance to the practice was magical. The class itself was a gentle yet challenging intentional flow
Their mission is to support all bodies through a practice that welcomes all peoples…Inspired Flow
see all reviewsKerrie's class is always challenging and accessible. she is a wonderful teacher and creates a welcoming space. It is one of my favorite classes here!
At Parallel 45 we are committed to providing a space centered around kindness and…Heated Power Vinyasa
see all reviewsPaul is a wonderful instructor! Very thoughtfully designed sequences that build over the practice and keep things challenging/interesting.
WE ARE yogaRIOT!A YOGA AND FITNESS HOME FOR ALLWelcome to yogaRIOT, where we believe…Intensity
see all reviewsI came in having never done this kind of work out before and left feeling great! Fun music, great instruction, and a great workout!
Rose City Rec Room is a community that centers around movement, strength and creativity…Vinyasa Flow
see all reviewsInstructor was one of the best I have seen recently. The space is beautiful and spacious. No complaints at all and will definitely be going back.
At Parallel 45 we are committed to providing a space centered around kindness and…Gentle Yoga
see all reviewsJes’s class is welcoming, comfortable, and inclusive. I am very new to yoga and not one time did I feel self conscious. Jes demonstrates all poses and also makes sure her class has correct form. I’ve never walked out of a class so relaxed! Thank you, Jes, for a great class!
Ether & Stone is a quiet and charming yoga studio located in the Orenco Station neighborhood…- Yoga, Meditation
West Linn Holistic Center Yoga
2008 Willamette Falls Drive, West LinnSafety guidelinesWarm Vinyasa
see all reviewsLOVE this class. The instructor has such a positive attitude and makes this class so much fun! Will be returning!
They offer a variety of yoga styles and practices, ranging from beginner to advanced… vibe + vinyasa vol. 1
see all reviewsLoved the music and the vibe; the workout was a great flow. The instructor gave nice, clear instructions that you could follow without having to watch her every move (Iykyk). I feel like it was a good mix of a challenge and a nice full body stretch/ empowerment.
Come experience where Wellness meets Culture.Because Representation Matters.FLOW…Mobility & Mindfulness
see all reviewsVery helpful and patient instructor. I felt very comfortable and the pace was working for me. I have limited mobility right now and this was perfect for me
This stunning second-floor studio boasts abundant natural light, vaulted ceilings…Open Gym
see all reviewsThe person I met at the front desk (Nancy) was awesome! She got me set up very quickly and showed me how to sign up and sign in going forward - very simple process. She was super friendly and helpful. Good amount of equipment and everything I used appeared to be in great condition. Also nice that we can use the HIIT area for open gym when classes aren’t in session. Looking forward to coming back again!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Morning Flow
see all reviewsUnique, invigorating flow and very knowledgeable and welcoming instructor. Love the studio space as well, great natural light and vibe.
All Heart Yoga is a friendly and welcoming locally and women-owned boutique yoga…Yin Yoga
see all reviewsLouis was a great instructor- very knowledgeable and friendly - he knew every students name and even helped with individual needs
Meraki Fitness Hillsboro offers heart-rate based interval training, spin classes…- Yoga, Meditation, …
Santosha by Bethany Athletic Club
4720 Northwest Bethany Boulevard , SUITE F-1, PortlandVinyasa 1
see all reviewsGreat atmosphere, plenty of parking. Equipment is all provided for free if you don’t have your own. The instructor did a great job of explaining different options and modifications, as well as showing them. Great for beginners or anyone who wants to take a slower pace, plenty of variety of poses. Class ends with shavasana and Jennifer provides helpful adjustments if you want them. Left feeling relaxed and refreshed. Will be back for another soon!
Nestled in the heart of charming Bethany Village, located minutes from Beaverton… JACKED
see all reviewsJay was great and the other female trainer walking around assisting with form etc was so warm and welcoming. A member asked if it was my first time and was super welcoming/ helped out as well
StudioX, now Lone Fir Fitness, has been a premier wellness destination for over two…- Strength Training, Yoga, …
Body Design Fitness
4857 Northwest Lake Road, Suite 205, CamasSafety guidelinesAt Body Design Fitness they believe in a fitness with direction format. They don… Yoga Body Sculpt
see all reviewsThis class was with Branden & from 7:30-8pm. It was a relaxing class focused on ROM & Mobility stretches.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Sunrise Slow Flow
see all reviewsI loved this space and Taylor! A burst of good energy first thing in the morning. She is a fabulous instructor and very knowledgeable!! Definitely will be coming back!! 🩷
Located in the heart of St. Johns, in North Portland, Oregon you will find a peaceful…- Martial Arts, Yoga
Southwest Portland Martial Arts & CrossFit Hillsdale
6309 SW Capitol Highway, PortlandBrazilian jiu-jitsu
see all reviewsIt was an interesting experience as a first timer being thrown into half guard pinning matches with trained martial artists, some still of who let their pride run the show. Very interesting, I’ll try somewhere else that may take to newcomers a little better, then come back!
We are a martial arts and fitness gym dedicated to quality instruction. YS - Yoga Sculpt
see all reviewsI love Chelsii! She has super wonderful energy while also kicking your butt! If you need a smile on your face and a great workout, sign up with ms chels : )
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Power Lunch
see all reviewsAlessandra’s class was empowering, challenging, and so fun. Great music, great at explaining poses and giving small recommendations for a better practice. Can’t wait to come back.
Located in the beautiful and historic Franz building and right on the Trimet MAX…Yoga at Sunnyside Grange
see all reviewsKirsten was so friendly and welcoming! This class was perfect for all ages & levels of fitness. I’d never taken a yoga class before, but once we settled in it wasn’t too intimidating. I expected a physical benefit, but I was surprised by how calm this class made me feel. This is great if you’re looking for stress relief & self love.
Want to Be Well? Welcome to Healthy & Fun Choices where are advocates for speaking…