Women's Self-Defense + Fitness
see all reviewsSuch a great environment, empowering, community building, genuinely trauma informed, and fun. Loved loosening up with hiit at the beginning, too. Can’t wait to come back.
Femme Rising is a modern jiu jitsu, self-defense, and kickboxing studio empowering…- We are a martial arts school dedicated to quality instruction in the striking, throwing…
Boxing
see all reviewsWhile I was the only female and the only beginner in the class, I felt so comfortable and welcomed by everyone. I was nervous to go as I have no boxing experience but I’m so happy I took a step out of my comfort zone and came here! It was a great workout and I will definitely be coming back.
4 Elements MMA is the mix of 4 core programs: Boxing, MuayThai, Brazilian Jiu Jitsu…- Portland Oregon's premiere training facility. Offering the community one place for…