Gentle Waves *
see all reviewsThis was my first time doing hot yoga and it was definitely challenging, even for a beginner’s class. Olivia was friendly, encouraging, and helped adjust poses as needed! She was an amazing instructor and the studio was very nice!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Evening Ocean
see all reviewsI haven't done yoga in the longest time, and apparently, I selected the hardest class when I picked a time absent-minded.. The teacher was great and super patient, showing me variations, so I didn't die. The place has a nice vibe too. Will totally be back!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…IN-STUDIO Gentle Flow
see all reviewsThis class was great for those who want a slower pace to refine their form or are beginners! I love that this studio doesn’t practice hot yoga - I have been to many studios and it is becoming difficult to find non-hot yoga so I greatly appreciate this. Will definitely be back.
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…Les Mills BODYPUMP
see all reviewsThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…