• Gaia Flow Yoga
    Yoga, Meditation

    Gaia Flow Yoga

    1921 Preston Rd, Suite 2014, Plano
    4.9
    (10000+)
    Safety guidelines

    Weekend Warrior

    Katina has the best energy. I love that she gives variations of all the poses and cheers you on. This was my first 90 min practice and it went by quick. The sweat was too REAL. I walked out feeling accomplished. This studio is very clean and a safe space.
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    Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…
  • Gaia Flow Yoga
    Yoga, Meditation

    Gaia Flow Yoga

    15520 Spectrum Dr, Addison
    4.9
    (10000+)
    Safety guidelines

    Sunrise Gentle Waves *

    A great flow to start your day. Class this morning started out with several gentle stretches to get you warmed up. Then we went through a series of twists, worked through a flow series, and ended with a few more stretches. Great class and the instructor offered variations throughout to make it easy to follow.
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    Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…
  • The Mat Yoga Studio
    Yoga, Meditation, …

    The Mat Yoga Studio

    17390 Preston Rd. , Suite 220, Dallas
    4.8
    (1000+)
    Safety guidelines

    IN-STUDIO Gentle Flow

    I love gentle yoga, Cat, and The Mat. Always a great class, everyone is so welcoming and nonjudgmental. Entered feeling achy, tight, and a little grumpy. Left feeling relaxed, calm, and happy.
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    Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…
  • Plano Family YMCA
    Dance, Yoga, …

    Plano Family YMCA

    3300 McDermott Road, Plano
    4.9
    (500+)

    Zumba Gold

    Cynthia was an amazing Zumba instructor. High energy and the vibe in her class was great! Everyone was having fun. I will be back.
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    The Plano Family YMCA is dedicated to strengthening the foundation of the community…

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