• Hidden Gym
    Boxing, Martial Arts

    Hidden Gym

    235 North Central Expressway, Richardson

    Boxing Level 1

    Different and multiple offerings of different martial arts and grappling along with a weight area. Definitely a big plus when all classes pair to up instead of just bag work
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    At Hidden Gym, you will have all the tools you need to get the body of your dreams…
  • TX Kenpo Karate
    Martial Arts

    TX Kenpo Karate

    3131 Custer Road, Plano

    TX Kenpo Adult Class

    Amazing place to learn the basics and great overall environment! Sensei Carlos is a great instructor and I truly would recommend it to anyone that wants to discipline themselves and learn self defense.
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    Its mission is to provide a safe training environment for all students. They are…
  • Saekson Janjira Muay Thai
    Martial Arts

    Saekson Janjira Muay Thai

    3033 W Parker Rd , #202, Plano

    Adult Muay Thai

    Excellent training session with my buddy from Coach AK! She loved it. We’ll be back, possibly membership for continual training
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    Muay Thai Is the most bad*ss workout you haven't tried yet! If you like to be challenged…
  • BFT
    Strength Training, Martial Arts


    7560 Texas 121 Suite 300, McKinney
    Safety guidelines


    The gym is at the trendy new location. It gives an urban-millennial-modern minimalism vibe. I liked the concept of a group exercise with a built in partner, clocked sets and 6 stations that group rotate according to the signal from the trainer. Add the loud, dynamic music to the mix and you get a winner workout spot.
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    BFT offers 50 minute sessions of progressive programs that combine cardio with strength…
  • Plano Family YMCA
    Strength Training, Dance, …

    Plano Family YMCA

    3300 McDermott Road, Plano

    Zumba Gold

    Absolutely love this class!
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    The Plano Family YMCA is dedicated to strengthening the foundation of the community…
  • Richardson Family YMCA
    Strength Training, Martial Arts, …

    Richardson Family YMCA

    821 Custer Road, Richardson

    Low Impact

    Violet is an exceptional instructor! A true low impact class. I still worked up a sweat being low impact and I am very happy I am leaving without any pain or injury. I’ll be back.
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    The Y makes accessible the support and opportunities that empower people and communities…
  • Move Studio
    Yoga, Dance, …

    Move Studio

    18484 Preston Rd, Suite 201, Dallas

    Nia Dance Fitness * IN-STUDIO

    Fantastic first experience here!! Loved the class. Theresa was so welcoming and everyone in the class was so kind. I have a background in dance and yoga, so I found a lot of the class intuitive, but all levels are welcome. Will definitely go again.
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    For 23 years, we've been helping people move with more joy and ease! MoveStudio's…
  • Lake Highlands Family YMCA
    Strength Training, Yoga, …

    Lake Highlands Family YMCA

    8920 Stults Road, Dallas

    Les Mills BODYPUMP

    Katie gives good instructions to ensure your form is correct for the exercises. She encourages us and is fun.
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    The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…

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